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The Trans4mind Publications in PDF Format


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The Positive Approach  Peter Shepherd: The Positive Approach (30 lesson personal growth course) (97 pages)
A 30-lesson home-study course to help you become more clear about your own identity, what you want in life - your life vision - and how to consciously transform your life for the better. You will learn how your beliefs shape your life experience and become aware of exactly how you are creating your reality. Each of these lessons includes a practical element that you can apply during the week, so your life can genuinely start to improve and you make real progress toward manifesting your vision. Online version.
Transforming the Mind  Peter Shepherd: Transforming the Mind (the full book) (275 pages)
We are born in a body with animal instincts, we carry the baggage of past lives (it seems) and to add to this we develop survival solutions upon the lines of our racial culture, and according to our particular upbringing and experiences. This is a complex and tangled mixture but it is possible to separate out these strands and to find our true identity. With this knowledge we can transform our minds - and that is the prerequisite to fundamental change for the better. Online version.
Optimum Nutrition  Peter Shepherd: Optimum Nutrition: Medicine of the Future (80 pages)
The subject of nutrition is massively wide and deep. There is so much to know and so many seemingly contradictory theories on the subject of nutrition and its relationship with human physiology and mental function. Most people, even (or perhaps especially) when partly informed by means of articles on the subject in magazines, etc., find they are confused. The purpose of this ebook is to provide a clear explanation of the basic principles of nutrition and its effect upon your health. Online version.
Know Your Own Mind  Peter Shepherd: Know Your Own Mind (personality questionnaire) (137 pages)
How you see yourself and how others see you may be quite different. It is hard to be objective about oneself - after all, one is being oneself and therefore there is no distance from which to view. This Questionnaire is intended to provide this objectivity. It is based on tried and tested principles, the result of research by renowned psychologist, Hans Eysenck. He had a clear understanding of how introversion and extraversion, combined with the degree of emotional stability and self-determinism, determine the personality traits that result in much of an individual's behavior. Online version.
Communication & Relationships Course  Peter Shepherd: Communication & Relationships Course (39 pages)
Your relationships with other people have a great impact upon every aspect of your life. The essence of relationships is communication; and yet, even between people who care deeply for each other, communication sometimes becomes blocked. We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks that drive us further apart. Work on communication skills helps us to break through these sorts of impasse. Online version.
Emotional Intelligence  Peter Shepherd: Emotional Intelligence (64 pages)
Emotions are the primary source of human energy, aspiration and drive, activating our innermost feelings and purpose in life, and transforming them from things we think about, to values we live. The key factor is the way that we interpret our circumstances, based on our prior experiences and belief system, to either respond reactively like a stimulus-response machine with an emotion that is outside our control and may be inappropriate and self-defeating, or to respond proactively with self-determined responsibility - and freedom of choice. Online version.
Quotes for Transformation  Ed. Peter Shepherd: Quotes for Inspiration (40 pages - updated Sept 2007)
Here are some 400 of my favorite quotes. These insights can inspire us to awaken and see the world differently, with new motivation and possibilities for success. Choose one each day and see how it applies; if it works out, make it part of your world view. Online version.
Interview with Peter Shepherd  Mike Bundant interviews Peter Shepherd: Daring to be Yourself (5 pages)
An interview first published in the Healthy Times Newspaper in the Nov/Dec 2011 issue. Peter Shepherd describes the origin of the Trans4mind site and how he came to write, Daring to be Yourself. The interview covers topics such as the courage or risk it takes to be oneself, what are the core aspects of a self, the role of individuation, are we lacking rites of passage, and what ways we can grow as a person.
Article by Peter Shepherd  Peter Shepherd: True or False: The Light of Insight (14 pages)
Logic is fine for mentally running over the mistakes of the past and for anticipating the future so that we do not commit the same blunders twice. But we cannot actually live in either of these two time realms, and the effort to do so may damage both our minds and bodies. Our task, then, is to learn to free ourselves from the cultural trance, the daydream of illusions, of fears and worries, and with an awakened mind, live life today, in fully objective consciousness.
Article by Peter Shepherd  Peter Shepherd: Are We All Born Equal? (15 pages)
Behavioral psychology has installed the idea that we inherit all of our traits, and besides the modifying effects of cultural conditioning that we stay basically the same as our genetic hard-wiring dictates. That's true if you don't do anything about making positive change, if you don't recognize the aspects of yourself that are more than animal. Recently many have recognized this possibility and they are looking for valid information that can help them make positive changes.
Interview with Peter Shepherd  Aaron Mangal interviews Peter Shepherd: The Path of Love (14 pages)
Peter Shepherd answers many questions about Love including... How would you define love? Is there a difference between the love of people in relationships and spiritual Love with a capital L? What is the difference between personality and the core essence of a person? Why is a broken heart the most painful experience in the world? What has love to do with manifestation? This is one of 12 interviews conducted by Aaron Mangal.
Interview with Peter Shepherd  Anthony Treas interviews Peter Shepherd: Turn Your Life Around (9 pages)
Have you come to the point in your life where you are ready to make a change for the better? Have you thrown up your hands in frustration, and don't have the slightest idea what to do, or how to begin creating the life you would like to have? Peter Shepherd explains how to take control of your life, and how to effectively use simple tools that will help you turn your life around in just a short time. This is one of 12 interviews conducted by Anthony Treas as part of his 12 Week Life Transformation Course.

MindMastery  Ken Ward: Mind Mastery: A Toolbox for Mind Change (265 pages)
You are the master of your world and you have made it what it is. Whatever happens to you – anything – is what you have created. Whatever you have created – notice now the wonder of achievement – whether you view your life as good, bad or so-so, you have made it how it is. You don't, for example, catch "a lack of confidence," you make it! You do this by how you think, by what you believe and by what you do and feel. Download also the accompanying volume: Mind Changing Techniques (79 pages). More from Ken Ward at Freeing the Mind.

Self-Help Secrets Revealed  Maurice Turmel, PhD: Self-Help Secrets Revealed (67 pages)
Who should use this self-help guide?
• Anyone who wants to learn about their self, and their place in the world!
• Anyone who would rather be happy, than right!
• Anyone who wants to grow, to be more creative, alive, on fire, and excited about their life!
• Anyone who wants more love, prosperity, self-esteem, personal growth, relationship happiness, success and freedom to express themselves and all their gifts.
• Anyone who believes they are here for a purpose and wishes to live that purpose!
• Anyone who's goal is to take charge of their life and master the circumstances affecting them.
• Anyone who believes they create their own reality and wants to grow into the person they are meant to be!
• Anyone who gets excited when learning new things, especially about their 'self' and why they are here!


Your Instant Success Library
Iain Legg has compiled the biggest collection I've ever seen of top-quality personal development ebooks, videos and audios. Whether you are looking to lose weight, boost your confidence, be motivated, become wealthier, healthier... happier... apply the knowledge in these ebooks and it WILL help you. Click here for all the details...


Learn Out Loud
You'll find the Metamorphosis Podcast at LearnOutLoud.com - your one-stop destination for audio and video learning. Browse over 15,000 educational audio books, MP3 downloads, podcasts, and videos.


Get your free "Self Improvement Starter Kit" by Guy Finley

Three free PDFs full of must-know information by Bill Harris:

The Vibrational Universe Kenneth James Michael MacLean
Kenneth J.M. MacLean Ken is freelance writer and researcher who lives in Ann Arbor, Michigan, USA. Since childhood, Ken has been thinking about the Big Picture and how to increase spiritual understanding in the world. His book, The Vibrational Universe, is a detailed and practical explanation of consciousness, the five universal principles, and how to use them in daily life. Underlying science, metaphysics, politics, and human relationships is the vibrational universe concept.

It turns out that the universe has been designed to directly interface with your thoughts and your intent. If you are unaware of this user interface, however, you are like a person who tries to use a complicated computer program without having any idea how the menus work! The Vibrational Universe describes the universe's simple but powerful interface in clear, easy to understand language and with plenty of examples from real life.

Understanding this concept enormously simplifies the complexities of life, and explains the sometimes mysterious workings of human relationships. It also explains phenomena like karma, coincidence, and ESP. The Vibrational Universe (and its accompanying Movie on DVD) clarifies the relationship between thought, consciousness, and the "real world."

Here are three free ebooks from Ken MacLean, for you to download...

  • The Story of Interview with Spirit by Kenneth J. M. MacLean and Neil Longley
    Neil interviews Ken, who channels his spirit guides. What emerges is based around the fundamental truth that a human being is an immortal spirit temporarily associated with a physical body. When you really understand this, it brings a feeling of certainty, personal power, and confidence. This interview literally brings that truth alive!

  • The Basics of Manifestation by Kenneth J. M. MacLean
    How do you get what you want? It's so easy to think and dream, but how do you translate those dreams to reality? Why do some people get what they want easily, and others have such a hard time? Here, at last, is an explanation of manifestation that makes sense, that you really can apply to transform your life.

  • The Law of Attraction Explained by Kenneth J. M. MacLean
    The Law of Attraction states that 'like attracts like.' But what does this mean and how does it apply to situations in life? The Law is your obedient servant and always matches you up with your true vibration. Your work is to align your thoughts with your desires. When this happens, you will notice an inner excitement, and a desire to get into action. Those actions will be lined up with the goal, and will proceed along the path of least resistance. Manifestation must inevitably follow.
           

Plus see these two important articles by Ken MacLean: Self Empowerment | The Denouement



What The Law of Attraction 'Experts' Don't Tell You!
What if the true secrets to 'attraction' and manifestation were yet to be revealed?! What you need is a clear and straightforward explanation and a set of instructions that go beyond what you're often told to do… You know, 'thinking positive thoughts' and 'feeling positive emotions' and then wait until some big money check from a distant relative you never even heard of is suddenly dropped in your mail box.

It doesn't work like that. You need clear knowledge and instructions to open your mind and apply the 'Laws of the Universe' to your advantage. Today, you may just have 'attracted' that final piece of clear and straightforward knowledge that you need to be able to apply the Universal Laws in your life in the right way…

Go take a look right now and finally make your dreams come true for real!



Instant Advanced Meditation
Instant Advanced Meditation

"How would your life change if you could find deep inner peace... without spending hours on a meditation cushion?"

Discover a new approach to meditation that may be the fastest and easiest way to relax, expand awareness and find deep inner peace.

If you have a meditation practice you want to take to the next level... If you have tried meditation, but you haven't gotten the benefits you really hoped for... Or if you've never meditated and want to experience profound states of relaxation, peace-of-mind, clarity, insight and 'oneness'...

You may be surprised at how simple it can be. Find out for yourself with no risk - get the first of ten volumes that comprise the Instant Advanced Meditation course absolutely free...

Try Instant Advanced Meditation NOW!




Boost Your Self Confidence!
Modern techniques of hypnosis are nothing like the stereotyped dangling watch, with commands like "when I click my fingers you will forget..." That old approach is neither helpful nor effective. Now the techniques are not at all manipulative and they are extremely effective. YOU are the one who is in control!

Modern methods are about helping you to change your mind set, through giving you powerful information in a relaxed and open state of mind, so that you can get past the self-erected barriers in your thinking, overcome your fears, and adopt effective new strategies to transform your life.

These state-of-the-art hypnotic methods are now available for you to use in the privacy of your own home and just a download away. We have investigated thoroughly and are very impressed with the following programs. With the wide selection of solutions offered, no doubt there is something just right for you...

 Hypnosis Downloads  |  Learn Hypnosis Online - Free Audio Course!  |  What is Hypnosis?
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Self Improvement
Building Self Confidence
Building Self Esteem
Stop Blushing
Overcoming Shyness
Stop Negative Thoughts
Perfect Body
Assertiveness Training
Speaking Clearly
What Others Think
Positive Thinking
Self Consciousness
Conversation Starter
Overcome Insecurity
Self Sabotage
Controlling Emotions
Stop Worrying
Being Yourself Socially
Let Go Of The Past
Feel Attractive Now
Develop Optimism
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Health
Quit Smoking - Stay Stopped
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Improving Concentration
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Self Motivation Booster
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Be Funny
Motivation At Work
Overcoming Procrastination
Remember What You Read
Speed Reading
Increase Emotional Intelligence
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Bounce Out Of Bed
Creativity Booster
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Weight Loss
Think Yourself Thin
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Weight Loss Motivation
Stop Binge Eating
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Comfort Eating
Relationships
Increase Libido - Female
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Sexual Enhancement - Female
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Stop Premature Ejaculation
Flirting Confidence
Be More Attractive to Men
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Insecurity in Relationships
Approaching Women
Become Popular
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Phobias and Fears
Sexual Performance Anxiety
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Fear of Heights
Fear of Flying
Overcome Fear & Anxiety
Fear of Driving
Fear of Rejection
Social Phobia
Stop Panic Attacks
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Sports Psychology
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Depression
Fast, effective depression treatment is possible - click here to learn about the Uncommon Knowledge Depression Program
Hypnotherapy
Anger Management
Stop Premature Ejaculation
Dealing with Guilt
Cure Impotence
Stop Nail Biting
Troubled Childhood
Overcoming Hypochondria
Overcome Jealousy
Diminish Alcohol Abuse
Stuttering Therapy
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Relieve Stress and Tension
Energy Booster
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Relaxation
Fall Asleep Fast
Drift Off To Sleep
Guided Meditation
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Instant Self Hypnosis
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Full CD Programs
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What's New?
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Experience powerful hypnosis from the privacy of your own computer

Hypnosis Downloads.com
Search the complete list of self hypnosis sessions by entering your personal issue or problem you would like help with...
 Browse over 500 self hypnosis mp3s

 
     Top 10 Downloads:
  1. Self Esteem Booster
  2. Improving Concentration and Focus
  3. Exercise Motivation
  4. Overcoming Shyness
  5. Be Funny
  6. Quick Confidence Booster
  7. Stop Negative Thoughts
  8. Overcoming Procrastination
  9. Think Thin
  10. Fall Asleep Fast


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We are grateful to be of service and bring you a great deal of content, on this website, free of charge. In order to do this, please note that whenever you click the links on this site in order to purchase items from third parties, in most cases Trans4mind will receive a referral commission. Your support in purchasing through these links enables Trans4mind to pay its way and continue to empower people worldwide to live more conscious lives. Thank you!

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AFFILIATE RELATIONSHIPS DISCLOSURE
We are grateful to be of service and bring you a great deal of content, on this website, free of charge. In order to do this, please note that whenever you click the links on this site in order to purchase items from third parties, in most cases Trans4mind will receive a referral commission. Your support in purchasing through these links enables Trans4mind to pay its way and continue to empower people worldwide to live more conscious lives. Thank you!