LINKS

• Self-esteem - feeling good about yourself
  Find out what high and low self-esteem look like. Learn how people get low self-esteem and what to do.

• Improving Self-Esteem
  For people with good basic self-esteem, normal "ups and downs" may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent. In contrast, for people with poor basic self-esteem, these "ups and downs" may make all the difference in the world.

• Shyness: How To Help The Shy Child & Teenager
  Information on shy children and shyness including tips for parents on how to help the shy child cope and change behavior.

• Shy and Free
  Information to assist in transforming shyness and social anxiety into wholeness and happiness.

• Social Anxiety Match
  Social anxiety support: Find friends, penpals, SAD diaries, events, chat rooms, support groups, and matchmaking.

• Shake Your Shyness
  A web site dedicated to helping people overcome shyness through education, exploring the origins of shyness, treatment alternatives and resources available to help. But most importantly, you will see that shyness does not have to rule your life.

• Assertiveness and Self-Confidence
  How to help build, boost, and develop self-confidence and assertiveness.

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