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personal development

Tools for Transformation

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eBooks
Check out the range of over 200 free ebooks and audio-books for you to download immediately, and the complete books for you to read online at Trans4mind, including Peter Shepherd's 'Transforming the Mind.'
Love is All You Need

A free meditation program to help you experience the state of unconditional love - key to lasting joy and fulfillment in your life.

Counterpoint
A huge wealth of insight and wisdom contained in over 3,000 selected articles on many topics, including Wellbeing, Relationships, Success, Spirituality, Health, and much more - by our featured authors.
Quotes

Here are our favorite quotes. The best quotes distill powerful wisdom into a few words and can make a real difference to our perception.
Plus we offer the weekly Inspiring Quotes of the Week mailing - subscribe here.
Communication
We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks which drive us further apart. Work on communication skills helps us to break through these sorts of impasse.
Life After Death
Do we live beyond this life? Frederick Myers recognized this as a critical question for all intelligent people and worked relentlessly to provide us with a solid proof of life after death.
Questionnaire

This in-depth personality questionnaire will help you know yourself better. Covering the areas of Introversion-Extraversion, Emotional Stability, Determinism, Sexuality and Social & Political Attitudes, it will help you to see yourself - your mental, emotional and behavioral strengths and weaknesses - more objectively.

EQ

This information is to help you understand what emotions are and where they come from - to be able to sense, understand, and effectively apply the power of emotions, appropriately channeled as a source of energy, creativity and influence - and how to clear and release emotions which have outstayed their welcome.

Positive Approach

This 30-lesson free online self-help course will help you become clearer about your own identity, what you want in life - your life vision - and how to manifest your full potential. Available in text, audio and PDF download, and in several languages.

Videos

Watch our selection of over 400 personal development videos by top experts, offering insights about mind, body and spirit. Covering a wide range of topics, each has something valuable to teach us.

Nutritional information

The medicine of the future will no longer be remedial, it will be preventive; based on the optimum nutrition for health. Information and articles clearly explain healthy nutrition.

What Does it Take to Be Happy?

Feeling good is not just a luxury, it is a vital necessity for good health and long life. This page tells you how.

New Energies

Ascension, at this time in human history, means moving from a very material, survival-oriented struggle through life to a new and expanded consciousness where the world will appear as different as night from day.

Videos

On our sister site, this free introductory course presents the foundation skills necessary for mind development. Learn how to study with maximum comprehension, recall and ability to apply what you have learned effectively.

Heart to Heart Coaching

Read our previous coaching Q&As on the issues that you have told us are the ones that matter most... the life challenges that are the basis of our Trans4mind Training.

Self-Directed Learning

Our future depends on adults participating in self-directed ongoing learning to fill the gaps in their own education, and passing their knowledge on to their children from the earliest age possible.

Celtic
This is a place where you can unwind, relax and be inspired! Poetry, music and pictures - a place where you can let the cares of the day melt away and you can receive fresh insight and understanding on the issues that you, the reader, have told us matter most. The Meditation Room speaks directly to your Heart and Soul.
The series of short Inspiration for Your Soul poetic meditations is written to nurture enlightenment in anyone who is going through one of the life challenges illustrated in our Heart to Heart Coaching service. They are written by Wallace Huey and illustrated with images and music produced by Peter Shepherd.
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