Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking to have less suffering in your life?

Get effective help with the biggest challenges you face. Start today…
FREE WORKSHOP - FREE LIFE ASSESSMENT - FREE CONSULTATION

Inspiring Quotes of the Week...

Suffering & Renewal

Commentary by Peter Shepherd
About Suffering
“We point to our unhappy circumstances to rationalize our negative feelings. This is the easy way out. It takes, after all, very little effort to feel victimized.” ~ Elizabeth Kubler-Ross
Although we have only limited control over what happens to us, we can always choose how to respond. We hold our power when we accept responsibility for our thoughts, feelings and actions.
“If a man talks of his misfortunes there is something in them that is not disagreeable to him; for where there is nothing but pure misery there never is any recourse to the mention of it.” ~ Samuel Johnson
Sometimes it serves a person to complain... to obtain sympathy, for example, or to make another wrong. A function of weak, fearful ego.
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh
To achieve our dreams we need to break out of our comfort zone and start to accept and work with the unfamiliar and the unknown.
“Although the world is very full of suffering, it is also full of the overcoming of it.” ~ Helen Keller
Grief, sorrow, sickness and suffering are part of the means by which we learn the greatest lessons. If truth were to be found with ease, it would not be appreciated. When truth is only realized after great sorrow or suffering, more value is placed upon it by the one who is ready to receive. As Helen Keller also said, "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved."
“Making things positive doesn't mean a sunny outlook; it means making the choice to see problems as opportunities. Every problem and difficult situation is embedded with a solution - the adventure lies in finding the solution.” ~ Brahma Kumaris
Suffering is the result of resistance, when how you feel things ought to be doesn't match how they really are. So much better to simply embrace people, things, feelings... as they are. Not to label things as good or bad, especially 'totally' or 'always.' We suffer least when we can accept reality just as it is, and not to resist seeing the truth. That's not to say do nothing to correct or improve things, but we benefit most when we open our heart in compassion and our mind in appreciation.
“To live a life of gratitude is to open our eyes to the countless ways in which we are supported by the world around us. Such a life provides less space for our suffering because our attention is more balanced. We are more often occupied with noticing what we are given, thanking those who have helped us, and repaying the world in some concrete wayfor what we are receiving.” ~ Gregg Krech
Now is a time of reconstruction and birthing a new world for all. A short 27-page free, practical ebook contains important insights on connecting with true divine energy through the simple principles of gratitude, humility, and charity. Strengthen your connection to Source Energy by reading this book ... and pass it along to others! Download: Gratitude, Humility, Charity - The Secret Essence to Finding Our Inner Life Force, the Divine Energy ~ by Deborah Bee

Here’s some further reading on this theme...

Our Spiritual Path ~ by Peter Shepherd

With identification there is no distance from which to view. Only by becoming the witness to our feelings can we adopt the responsible viewpoint, from which we can then release the emotion, to let it go when it no longer serves. Then you can change your mind - beliefs and decisions can be changed in an instant when you've released the emotional charge attached to them. This new understanding is well proven as the basis of successful modern psychological practice and therapy and applied in personal development. Continues...
Share on Facebook   Share on Twitter
Inspiring Quotes of the Week Plus
Ability   Abundance   Action   Adaptability   Adversity   Affirmations   Age   Appreciation   Awakening   Awareness   Balance   Beauty   Begin   Being In the Present   Being Yourself   Belief   Be the Change   Change the World   Character   Children   Choice   Civilization   Communication in Relationships   Community  Compassion   Courage   Confidence   Connection   Creativity   Criticism   Death   Determination   Discipline   Doing Good   Dreams   Ego   Emotional Intelligence   Excellence   Experience   Excuses   Failure   Family   Fear   Forgiveness   Freedom   Free Will   Friendship   Get Started   Gibran on Marriage   Giving   God is...   Gratitude   Greatness   Hard Work   Habits   Happiness   Healing   Health   Heart   Heart & Work   Home   Hope   Humor   Imagination  Independence   Integrity   Inquiring Mind   Inner Guidance   Intention   Involvement   Judgmental   Kindness   Knowing Yourself   Knowledge   Leadership   Learning   Letting Life Unfold   Liberty   Life   Listening   Listening II   Love   Love & Marriage   Manifestation   Meaning   Meditation   Memories   Mind   Mindfulness   Mistakes   Motivation   Nature   Old Age   Oneness   Optimism   Parenting   Passion   Patience   Peace   Personal Growth   Potential   Positive Approach   Possibilities   Prayer   Presence   Quality   Reaching the End   Releasing Emotions   Responsibility   Risk   Romance   Self-Love   Service   Shine Consciously   Spiritual Intelligence   Stereotypes   Stress   Suffering   Support   Thanksgiving   Time   Togetherness   Tolerance   Transformation   Trust   Truth   Ups and Downs of Life   Vision   Wayne Dyer   Wholeness   Wisdom   Women's Rights   Work-Life Balance   Working Together   Youth  
The Key Challenges We Face in Life
HEALING YOURSELF - Find Your Healing Path   Learn to Forgive   Get Over Guilt  

Previous Inspiring Quotes of the Day... Page 1 - Page 2 - Page 3 - Page 4
1000 of the Most Inspiring Quotes

Life Purpose
Spiritual Awareness
Success and Abundance
Happiness and Wellbeing
Communication & Relationships
Motivation and Leadership
Parenting and Education
Emotional Intelligence
Social Community
Creativity
Humor

Download a PDF of 'Words of Wisdom'
~ My Favorite Picture Quotes ~
~ The Universal Wisdom of Proverbs ~

Looking for a better life?

Get effective help with the biggest challenges you face. Start today…
FREE WORKSHOP - FREE LIFE ASSESSMENT - FREE CONSULTATION

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search on an issue that interests or concerns you...
 
Copyright © 1997-2016 Trans4mind Ltd