database=new Array(16)
database2=new Array(16)
database[0]="wrong.htm"
database2[0]="Something is Wrong"
database[1]="changes.htm"
database2[1]="What has changed"
database[2]="whatCanBeDone.htm"
database2[2]="What can be done"
database[3]="rules.htm"
database2[3]="Nutritional Guidelines"
database[4]="typesOfFood.htm"
database2[4]="Types of Food"
database[5]="healthyDiet.htm"
database2[5]="Healthy Diet"
database[6]="weightLoss.htm"
database2[6]="Weight Loss"
database[7]="proteins.htm"
database2[7]="Proteins"
database[8]="essentialAminoAcids.htm"
database2[8]="Essential Amino Acids"
database[9]="fats.htm"
database2[9]="Heart Disease"
database[10]="Vitamins.htm"
database2[10]="List of Vitamins"
database[11]="vitaminSupplements.htm"
database2[11]="Vitamin and Mineral Supplements"
database[12]="heartDisease.htm"
database2[12]="Heart Disease"
database[13]="causeOfDisease.htm"
database2[13]="Cause of Disease"
database[14]="stress/index.html"
database2[14]="Stress - CONTENTS"
database[15]="index.html"
database2[15]="Bio-Spiritual Programming - CONTENTS"
//----------------------start------------------------------
NumberOfFiles=database.length;
StringA=location.href;
LengthA=StringA.length
A=StringA.lastIndexOf("/")+1;
ThisFilename=StringA.substring(A,LengthA);
//--------------------------------------------------------
/*Find the page nunmber*/
n=NumberOfFiles-1;
foundit=false;
for (var i = 0; i <= n; i++)
{
if (database[i]==ThisFilename)
{
ThisPageNumber=i;
foundit=true;
break;
}
if (foundit==false) {
ThisPageNumber=0;
}
}
//--------------------------------------------------------
//determine the numbers of the previous and the next pages//
function goBack(){
if ((ThisPageNumber-1)<0)
{
alert("You are at the beginning of the series")
}
else
{top.location.href=database[ThisPageNumber-1]
}
}
function goForward()
{
if ((ThisPageNumber+1)>n)
{
answer = confirm("You are at the end of the series. \nPress OK to go to the start, or \nCancel to remain where you are");
if (answer !=0)
{
top.location.href = "index.html"
}
}
else
{
top.location.href=database[ThisPageNumber+1]
}
}
//---------------------------------------------
//This function sends the browser to the selected file
function goToPage12()
{
PageIndex12=document.form12.select12.selectedIndex
if (document.form12.select12.options[PageIndex12].value != "none")
{
top.location = document.form12.select12.options[PageIndex12].value
}
}
//End of function
//------------------------------------------------------
//The following function writes the select box
function MenuWriter()
{
document.write("")
}
//End of function writing select
//End of function writing select
//Start of function CopyRighter
//This function writes CopyRighter
function CopyRighter(){
a="mailto:kenjward@yahoo.co.uk";
document.write(".
Copyright © 2001"+
"
Ken Ward");
}
//end of CopyRighter
//Start of function NextPreviousWriter
//This function writes the previous and next pages
function NextPreviousWriter()
{
if(database[ThisPageNumber-1])
{
document.write("[Back to: "+
database2[ThisPageNumber-1]+"]");
}
if(database[ThisPageNumber+1])
{
document.write("
[On to: "+
database2[ThisPageNumber+1]+"]
");
}
else {
document.write("
End of series so far. More to come ... "+
"
");
}
}
//end of NextPreviousWriter
//-------Start of function to write contents
function ContentsWriter()
{
NumberOfFiles=database.length;
document.write("")
for (var x=0;x"+database2[x]+"
");
}
document.write("
");
}
//------- End of contents writer}
/* ####################### start of myLastModified####################### */
function myLastModified(){
myRevision=document.lastModified;
myMonths=new Array(12);
myMonths[0]="January";
myMonths[1]="February";
myMonths[2]="March";
myMonths[3]="April";
myMonths[4]="May";
myMonths[5]="June";
myMonths[6]="July";
myMonths[7]="August";
myMonths[8]="September";
myMonths[9]="October";
myMonths[10]="November";
myMonths[11]="December";
myDate=myRevision.substring(3,5)
myMonth=myMonths[myRevision.substring(0,2)-1]
myYear=myRevision.substring(6,10)
myLastModified=myDate+" "+myMonth+" "+myYear;
return myLastModified
}
/* ####################### end of myLastModified####################### */
function showMessage(myMessage){
alert(myMessage);
}