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You may want a goal, but do you have the
motivation or enthusiasm to attain it? Are you prepared to do what it takes to get it? If
not, or if you need a supercharge, then you can use this simple technique to motivate
yourself to attain your goal. Try it, and, after you have spent a second or two learning
it, notice how quickly it works. Be sure to follow these instructions EXACTLY!
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Decide what you want. |
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Look down to your left - move your head and eyes - and ask, 'If I could
already attain my goal, what would I look like?' |
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Move you eyes and head up to your right and picture yourself actually
achieving your goal as if you are watching yourself in a film, or on tv (That is you can
see yourself). |
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Make that picture bigger, closer, brighter and more colourful until it
really makes a powerful impact on you |
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Move your eyes and head down and to your right and step into the picture
and feel what it feels like to actually achieve that wonderful goal |
Are you aware of how easy it is to change when you know how to?
Eye directions for various types of thinking
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| Imaginary Pictures Up and left å |
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Remembering Pictures æ
Up and right |
| Imagining Sounds Left
á |
J |
Remembering Sounds â
Right |
| Feeling Down and left ç |
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Internal speech. è
Down and right |
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