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Fly into a good mood!
Have you heard the expression 'fly into a rage?' Have you heard the expression 'fly into a good mood?' I suppose you haven't. But have you ever felt a bit down and someone or something reminds you of an time when you were very happy, amused or successful in something? And quite suddenly, you no longer feel down, but you are laughing, excited or full of optimism? Have you ever been in the middle of a row when the telephone rings, and you find yourself flying into a good mood and speaking to the other person as if nothing had happened? You may never have heard the expression, 'fly into a good mood', but everyone has had this experience of within seconds getting into a different state, or witnessed others doing so.
We can use this fact in several ways. One way you can fly into a good mood is to use this simple technique:
When you appear to have a problem, ask:
An even quicker approach is to ask:
So when events are less than optimal, fly into a good mood. You can handle things better in this state!
Why not share your comments and opinions with the rest of us. If you have any ideas, why not share them too?
Most Recent Revision: 20-Mar-99.
Copyright © 1998, 1999 Ken Ward,
All Rights Reserved.