|
|
|
|
| |
E X P L O R E T H E S E L I F E C H A L L E N G E S . . . | |
T H E W O R L D' S P R E M I E R P E R S O N A L D E V E L O P M E N T W E B S I T E
New to personal development? Read on and learn how the tools that Trans4mind provides can transform your life...
|
Unlock your future
| Audio by Peter Shepherd of the text below |
|
Click to pause or continue playback |
The personal development tools that Trans4mind provides can help to unlock your future...
As you get older, it is all too easy to get in a rut - with fixed beliefs, stuck emotions, and ways of being that others can see more objectively but you just think are 'me'... who you are. A life made up of the solutions you have found to the problems of life, in other words, so you can 'play it safe.' But if - as a result of these safe solutions - you start to shut out new experiences, or if you take less interest in new things, then your capacity for enjoying life diminishes. You stay in your comfort zone, and as you get older, your comfort zone gets smaller and smaller. This is harmful because you not only stop doing things that scare you, but you also stop doing things that give you pleasure.
This is a familiar story to most of us. But there is an alternative. Each individual is in fact capable of transforming their life, unlocking the gates of their comfort zone and moving into an exciting space that is unlimited in its potential for fulfillment. To do this we need to know how - we need guidance, information and training to acquire the new skills that we will need. This is the process of personal development and if "unlocking the future" excites you, then you have come to the right place!
First of all, please check through the following short quiz and see how satisfied you are with your life at the moment... and after that we'll suggest some enjoyable first steps for you to take on your path of personal development.
|
What the result tells you...
After completing the above quiz, your report appears here.
Trans4mind and Personal Development

The aim of personal development is to...
- care for our health and well-being
- develop communication and relationship skills
- raise awareness and mindfulness
- develop the intellect
- increase emotional intelligence
- better face personal life challenges
- recognize our spiritual dimension
|
|

Personal development works by...
enhancing and integrating rational, emotive and intuitive faculties - mind, body and spirit working in unison.
Personal development empowers us...
to live a happy and fulfilling life, through exercising free choice, seeing objective truth and realizing the highest degree of purpose.
|
| |
Trans4mind achieves these aims by providing:
- Comprehensive free on-line tools and resources to assist with personal development, created and presented with extraordinary care, and made available to visitors free of charge at point of use.
|
- A range of our own purchasable home-study personal development courses that offer more in-depth training than is possible on-line, with personal support.
- Links to worthwhile third-party products that we can honestly recommend, so all needs are addressed.
|
Perhaps most important of all, we recommend you to subscribe to our weekly ezine Cultivate Life! which also gives you access to our incredible eBook library...
|
L E A R N A N D R E F L E C T
Enjoy Reading eBooks and Articles about Personal Development
Two great free services... |
Seeds of Self-Knowledge
eLibrary...
200+ quality eBooks
Free to download
Easy to find what interests you
Includes self-help classics
|
Cultivate Life!
eMagazine...
Delivered to your inbox weekly
8-10 quality self-help articles
Written by experts
Free coaching service
|
|
|
GET STARTED HERE...
There's a tremendous wealth of resources at Trans4mind to assist your personal development. To help you get started, we have selected the following items, which we feel sure will be both instructive and enjoyable - and give you a good feel for the site...
|
Conversations with Wallace
In the Conversations with Wallace section of our Heart to Heart Coaching service you can listen to Wallace Huey discuss with his friends the topics you, the readers, through your submitted questions, have told us matter most. By listening to these discussions you will gain insight and understanding. In the audio featured here, Wallace talks with Anne Coffey about the impact loss has had on both their lives and how they have gone about healing and helping themselves...
You never miss the water till the well runs dry!
You'll find many more such discussions at Conversations with Wallace
|
|
The Wisdom of the Woods
The Wisdom of the Woods is a serialised fictional story by Wallace Huey, added to each month, which conveys spiritual Truths through the eyes of a Woodsman. The bulk of this fictional tale is set in the Woodsman's bedroom where he is visited, as he lies on his deathbed, by members of the community to which he belongs. He coaches them in how to go beyond all difficulties through understanding the lessons and truths found in nature. The book ends with profound transformation, as the whole community is touched by his passing. Here is the introductory video, featuring a song by Steve Wyse...
Read the chapters of The Wisdom of the Woods freely online
|
|
Inspiration for Your Soul
Would you like to visit a place where you can unwind, relax and be inspired? Our Meditation Room is full of inspirational poetry, music and images - a place where you can let the cares of the day melt away and you can receive fresh insight and understanding on the issues that you, the reader, have told us matter most. Here is the video, What is Love?
More meditation experiences are available freely online here: Inspiration for Your Soul
|
|
Heart to Heart Coaching
Each week in Cultivate Life! magazine (see above to freely subscribe), we feature the Heart to Heart Coaching service. Wallace Huey responds to a reader's question. Here is an example Question & Answer:
Question
I have everything one could ask for so why do I feel something is missing in my life?
I have read many books and I am getting better than I used to be. But why do I feel like something is missing in my life? I have two beautiful girls and a wonderful husband, a job and a home. But I am never content. I want more and more and more but I do not know how to go about getting what I really want. I know I inspire a lot of people. And a lot of people like to be around me because I am very positive but deep inside I am not happy or fulfilled. How can I reach that feeling? What do I need to do to reach that level of contentment and unconditional love? I make people feel better but I do not feel that way inside.
Wallace's reply
I've heard Priests and Ministers of religion talk the same way. They are able to uplift and inspire others but feel hollow and disconnected inside themselves. It is possible to have an initial positive impact on others by our words of uplift and encouragement but to be able to truly nurture connection to the divine in others we must embody this connection ourselves.
I sense from your enquiry and from your wanting "more and more and more", that your energy is very outgoing and somewhat scattered. You need to draw this energy inward and center it within yourself. Your aim is to create an increasing separation between external events (events outside yourself) and your internal reactions. You need to break the link between something that happens and your habitual reaction to what has happened.
You have already done this when you went beyond feeling a victim of life's circumstances. Now I want you to use the same insights you gained from going beyond feeling a victim and apply them to all other habitual reactions you have to external events. For example if you notice someone feeling low in spirits and you have an habitual reaction to offer words of encouragement and advice, stop for a moment and ask yourself if such words are appropriate at this time. It is not always wise or necessary to be encouraging and advising others. Sometimes people want to be still and silent or want to do something ordinary without interruption - even if they are in a lost or depressed state.
By noticing how you react in habitual ways to external circumstances you become increasingly aware of patterns of behavior. I suggest you start a daily journal and write in it every night before going to bed, the habitual patterns you discovered you had that day. As you become increasingly aware of these habitual patterns and how they run your life, you will be able to gradually transcend them - just like you did when you transcended your habitual pattern of reacting like a victim.
Instead of reacting I want you to learn to respond creatively to external events. An habitual reaction is almost predictable, a creative response is always unpredictable because it is a response tailored to the uniqueness of that particular moment. That is why the behavior of spiritually enlightened people can appear so challenging and sometimes threatening - it is so unpredictable.
The spiritual journey is a journey into immense freedom - not the freedom promised by politicians, but freedom from your habitual reactions - freedom within yourself. By becoming aware of your habitual reactions and going beyond them, your need for always having more will fade and your energy, which was previously so scattered, will gradually become centered within.
When you are centered within you will be giving a higher priority to inner goals, like remaining peaceful in demanding situations by not reacting. By placing your inner goals first and working on them to become remain centered it will be easy for you to follow through on the goals and dreams you have for your outer life.
Further Help and Resources
As you gradually become centered you will discover, and learn to tune into, your intuition, or to use the term I prefer - inner guidance - and live your life through its creative expression. I sense that my book, Unfold Your Wings and Watch Life Take Off will help you tune into this neglected aspect of your Self and so hasten your transition to a peaceful, creative and harmonious person.
In addition I suggest taking up a regular daily practice of meditation. A regular daily meditation practice will help center your scattered energy. My book gives guidelines on this. If you want technical support in reaching the meditative state consider ordering Holosync, developed by the Centerpointe Research Institute - a series of CDs that help you reach deeper and deeper states of inner coherence. They offer to send you a demonstration CD free of charge.
Read more questions on this topic with Wallace's advice
Heart to Heart Coaching Home Page - Send a Question to Wallace
|
|
The Life Challenges
After years of providing the Heart to Heart Coaching service, we have identified over 50 of the most frequent Life Challenges that individuals face in seeking to live a peaceful, meaningful and fulfilled life. These include learning how to heal yourself, to be more successful, to improve loving relationships and gaining insights on life's great questions. For each Life Challenge, Trans4mind provides each visitor with both free tools and the best available tools to purchase that will enable personal growth. These self help tools will empower you to meet the challenges of life by expressing your inner loving nature and wisdom.
Start clicking on the horizontal blue menu bar at the top of most pages at Trans4mind... you will see it presents a wide range of life challenges, and you will soon discover exactly what you are looking for. We have pages that help you solve problems creatively at work, overcome fear and anxiety, deal with stress and overwhelm, overcome anger and frustration, have successful relationships, and much more.
For example, here is a link to the Healing and Helping Yourself page, which often makes a good starting point for personal development at Trans4mind.
|
|
What Does it Take to Be Happy?
Feeling good is not just a luxury, it is a vital necessity for good health and long life. There is scientific research that supports this. In 1973, Dr Ronald Grossarth-Maticek undertook an experiment on more than 3000 elderly Germans. He measured how often they felt pleasure. In 1994 he followed up and found that those with the highest scores were 30 times more likely to be alive and well than those with low scores.
Can you remember the last time you had a moment of pure joy? It is possible to change your life so that you have that delightful feeling as often as you want... What Does it Take to Be Happy? presents a range of strategies designed to conquer melancholy, to help you get your life pointed in the direction you want, and to increase the pleasure you get from living each and every day.
|
We hope you will visit us often here at Trans4mind in order to fulfil your potential and have an even happier, joy filled life!
|
|