Optimum Nutrition: Medicine of the Future

The medicine of the future will no longer be remedial, it will be
preventive; not based on drugs but on the optimum nutrition for health.

This site explores the issue: What is Optimum Nutrition?

"In the matter of treatment, the big mistake of physicians in our time
is to separate the soul from the body" –Plato (360 BC)

The subject of nutrition is massively wide and deep. There is so much to know and so many seemingly contradictory theories on the subject of nutrition and its relationship with human physiology and mental function. Most people, even (or perhaps especially) when partly informed by means of articles on the subject in magazines, etc., find they are confused. The purpose of this site is to provide a clear explanation of the basic principles of nutrition and its effect upon your health.

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Damian reminds readers that health is not just about survival. In his book, he paints a much brighter picture of being alive and enjoying wellbeing in every moment. But he also has a strong message: "Just how obvious can it get that conventional western approaches to health are NOT working?" he asks. "The 'drugging' of symptoms is NOT health; surgery is NOT health; being scared of getting a disease is NOT health and living in doubt, confusion and fear is NOT health. Don't get me wrong, pharmaceuticals and surgery have their place, like when you are really in trouble and need to be fixed fast," he maintains. "However real health is a simple matter governed by the laws of nature and human design."

Naked Nutrition:

• Contains vital information that we all need to lead a full and healthy life 
• Explains how to stand the best chances of avoiding dreaded diseases 
• Reveals how to reach your optimum weight without dieting 
• Tells you how to give your body what it needs to regenerate and attain vitality 
• Describes what our bodies are really designed to eat 
• Shows how our bodies and physical needs have evolved 
• Warns about the dangers of modern food choices 
• Gives suggestions on how to eat well and avoid the killers in the average diet 
• Recommends a healthy life without choosing drugs as a first resort 
• Gives us the best chance to reach a happy, healthy 100  
• Offers information that will set your kids up with healthy habits for life

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The PDFs are available on our Free eBook Downloads page.

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