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Nutrition

Optimum Nutrition: Medicine of the Future

The medicine of the future will no longer be remedial, it will be
preventive; not based on drugs but on the optimum nutrition for health.

This site explores the issue: What is Optimum Nutrition?

The subject of nutrition is massively wide and deep. There is so much to know and so many seemingly contradictory theories on the subject of nutrition and its relationship with human physiology and mental function. Most people, even (or perhaps especially) when partly informed by means of articles on the subject in magazines, etc., find they are confused. The purpose of this site is to provide a clear explanation of the basic principles of nutrition and its effect upon your health.

Tomorrow's Medicine
What is a Healthy Diet?
The Need for Nutrients
An Optimum Nutrition Formula
Natural Health Remedy for Glucose Intolerance
Overweight (check your Fat Level & BMI) & Glycemic Index
Acid-Alkaline Balance
Food pH List - Balancing Acid/Alkaline Foods
Omega-3 Essential Fatty Acid
Is there a Cure for Arthritis?
Nutrition and Cancer
Nutrition & Depression
Hyperactivity & the Concentration Problem
Save on Your Health Insurance
Sexuality & Impotence

Free Health Mini-Books & Articles:
Healthy Sleep: A Guide to Natural Sleep Remedies
Baby's First Year: What Every New Parent Needs to Know
Creating Confident Kids
Raising Children Who Succeed
Eating for Success
Free Yourself from Panic Attacks
Making Time Work For You
The Power of Gratitude
Reaching Your Full Potential
Exploring EFT (Emotional Freedom Technique)
101 'Everyday' Tips for Losing 10 Pounds
101 Ways to Get in Better Shape and Stay That Way!
Food is Medicine
The Truth about Atkin's Diet
Nutrition and Cancer
Guided Imagery and Eating Disorders
Is there a Cure for Arthritis?
Arthritis in Family Pets
Supplements: Are They Necessary & Are They Safe?
Feeling Exhausted?
What does it take to be happy?
5 Effective Tips To Kill Depression
Nutrition in the Treatment of Depression
CFS or Low Level Mercury Poisoning?

Useful Health Resources on the Net

Natural Health Alternatives
Products We Recommend...

Counterpoint Article Library - Health & Fitness
Personal Development Video Library - Health & Fitness


Download a PDF of this site - Optimum Nutrition: Medicine of the Future
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Super Nutrition Academy

Introducing: The Super Nutrition Academy

This has to do with something I'm very passionate about: easy-to-understand and powerful education. And that's exactly how I've benefited from the brand new Super Nutrition Academy. The Academy teaches you the fundamentals of nutrition and health so that you can finally become master of your own body. It makes the complex relationship between food and your body simple and fun to understand.

And the best part is that each training video/lesson takes up no more than an hour of your time and is very easy to understand, even if you don't have a background in science, nutrition or health. You'll soon become an expert.

Super Nutrition Academy is completely different from anything you've ever seen with respect to diet and health. This is because the results are tangible, long-lasting, and mastering your diet and health is actually EASIER to do than you may have been led to believe. I can attest to that. In fact, there's nothing like this approach. I promise you will be hearing about this for years to come, but now it is in the realm of the "early adopters."

The Super Nutrition Academy


What if you could eat healthier, overcome debilitating food addictions, and never have to suffer through another weight-loss diet ever again? What if you could finally master your diet and health and not have to rely on your doctor, biased websites, or shady experts for proper nutrition advice? The truth is, you CAN finally eliminate dieting and be guaranteed to keep your results for life.

Learn From The Best
Yuri Elkaim, founder of the Academy, is a world-renowned holistic nutrition and fitness trainer who is endorsed by the University of Toronto. With this Academy, Yuri has put together a 12-month "health mastery" program covering all aspects of your diet and health.

Yuri says that diets are like water wings… "They work while they're on your arms, but unless you know how to swim, you'll sink faster than the Titanic once you're not using them." The same applies with how you approach your health. If you don't understand the complex working of your body and food and continue to rely on quick-fix diets, then you'll find it very very tough to reach your health goals. But thankfully, you don't have to do that anymore…

Super Nutrition Academy is the only nutrition program that makes it simple to understand and master your diet and health in just 1 hour per week. Get started today and begin learning everything you ever wanted to know about your health and nutrition including:

  • The 2 "brother" molecules that purify your blood and boost your energy… and the 2 simple ways of getting more of them.
  • "Crack the carbohydrate code" and be shocked at how many carbs, proteins and fats are consumed by the longest living humans.
  • Unmask the massive metabolic difference between glucose and fructose and what that means to fruit consumption and your waistline.
  • Everything you ever wanted to know about protein – finally revealed! From how much you need, to digestibility and absorption, to the best protein foods you didn't even know existed.
  • ...and so much more!

Watch a video introducing the Super Nutrition Academy here:

Two Critical Strategies That Will Protect Your Body and Health

This is your chance to live life on your terms. You'll be amazed at how simple and easy-to-understand Yuri has made the complex relationship between food and your body. Say goodbye to ridiculous diets, boring books, and biased experts. Plus, he guides you step-by-step in creating 12 vital health habits that will change your life forever. There is nothing like this anywhere!

Wouldn't it be great to have more clarity and simple, straight-forward health and nutrition answers from a "wise man" who's blazed a trail for you... instead of continually struggling to figure things out on your own? Now's your chance...

You can keep doing what you (and most other people) have probably been doing since the dawn of the information age…

Spend hours bouncing from one website to the next only to hear conflicting points of view and leaving with no solution or real understanding of the problem…

Continue reading magazines that are heavily biased thanks to their sponsors and parent companies that 'own' them…

Watch YouTube videos from anyone who can speak english, operate a camera, and wants to voice their two cents about a particular health or nutrition topic...

If you've gone down these paths, you know they don't lead you to the promised land. Instead, they lead you down the rabbit hole to more confusion. If you want concrete answers based on science and over 13 years of real-life experience from one of the top health and nutrition leaders in our field, then you'll want to check this out…

The Super Nutrition Academy

No fluff. No B.S. No agenda. Just straight-forward answers to your biggest health and nutrition concerns while providing you an unparalleled "nutritionist-like" education and understanding of what matters most!

12 Monthly Modules
Each month, you'll have access to a new Module specifically dedicated to helping you master ONE area of nutrition and health. For instance, in Module 1, you'll master Carbohydrates and Energy Nutrition. In Module 2, everything you need to know about Protein. And so forth.

Each module features 4 in-depth powerpoint or live video lessons to help you understand and master that given month's topic. In total, these 48 nutrition lessons will teach you just about everything you need to know to better your health and diet in an organized, unbiased manner. No more information overload or confusion.

Here's An Overview of The 12 Modules:

MODULE 1 – Fundamentals of Energy Nutrition and Carbohydrates
Lesson 1 – Fundamentals of Energy Nutrition
Lesson 2 – How Nature Produces Energy and How We Can Harness It
Lesson 3 – Carbohydrates…Demystified
Lesson 4 – Deadly Sugars

MODULE 2 – Protein
Lesson 1 – Intro to Proteins and High Protein Foods
Lesson 2 – Protein Quality and Digestibility
Lesson 3 – Protein, Building Muscle, and Protein Supplements
Lesson 4 – The Dangers of High Protein Diets

MODULE 3 – Fats
Lesson 1 – Understanding Fats and the Truth About Omega-3s
Lesson 2 – Cell Membranes and the Cholesterol Myth (Part 1)
Lesson 3 – The Cholesterol Myth (Part 2)
Lesson 4 – Good vs. Bad Fats and the Impact of High Fat Diets on Body Composition

MODULE 4 – Vitamins and Minerals
Lesson 1 – Vitamins 101
Lesson 2 – Mighty Minerals
Lesson 3 – Vitamin and Mineral Deficiency and Toxicity
Lesson 4 – Supplementation vs. Whole Foods

MODULE 5 – Digestion, Elimination and Intestinal Health
Lesson 1 – Your Digestive Tract and How to Repair It
Lesson 2 – The Intestinal Universe, Bacteria, and Candida
Lesson 3 – Poo Matters – Colon Cleansing and Curing Constipation
Lesson 4 – Preventing Cancer and Other Diseases of the Digestive Tract

MODULE 6 – Immunology, Allergies, and Disease
Lesson 1 – Everything You Need to Know About Your Immune System
Lesson 2 – Inflammation – the Silent Killer
Lesson 3 – Allergies and Auto-Immune Conditions
Lesson 4 – Gluten and Anti-Nutrients

MODULE 7 – How to Heal and Prevent Disease and Become Your Doctor
Lesson 1 – How to Diagnose and Heal Yourself
Lesson 2 – Nutrition Protocols for 11 Common Diseases
Lesson 3 – Cutting Edge Cancer Protocols
Lesson 4 – Hypothyroidism and Adrenal Fatigue

MODULE 8 – Weight Loss, Metabolism, and Hormones
Lesson 1 – Weight Loss – More Than Calories IN vs. Calories OUT
Lesson 2 – The Metabolism Mystery – Explained
Lesson 3 – 21st Century Man: Testosterone and Andropause
Lesson 4 – Estrogen Dominance and Menopause

MODULE 9 – The Dark Side of Food
Lesson 1 – Food Industry Insights and Sneaky Food Label Tricks
Lesson 2 – All About Artificial Sweeteners and Food Additives
Lesson 3 – When is Organic Really Better?
Lesson 4 – Kitchen/Pantry/Store Tour

MODULE 10 – Detoxification, Fasting, and Life Extension
Lesson 1 – Liver Health and Cleansing Strategies
Lesson 2 – Cellular Detoxification – The Cure-All?
Lesson 3 – Heavy Metal Toxicity and Disease
Lesson 4 – Fasting, Fat Loss, and Life Extension

MODULE 11 – Mind-Body Connection and Behavioral Change
Lesson 1 – Self-Image – Who Are You?
Lesson 2 – Why People Don't Heal and How YOU Can
Lesson 3 – Brain Fortification: Preventing Alzheimer's and Dementia
Lesson 4 – Overcoming Food Addiction

MODULE 12 – Super Foods, Super Nutrients, and Natural Remedies
Lesson 1 – Sea Vegetables and Super Algaes
Lesson 2 – 17 Super Foods for Ultimate Health
Lesson 3 – 7 Super Nutrients You Need to Know About
Lesson 4 – Natural Remedies for 9 Common Conditions

By the end of the program you'll know more about nutrition than most doctors and dietitians, giving you total control of your health and the power to make the healthiest decisions for you and your family.

The Super Nutrition Academy

The Holosync SolutionTM

This program will accelerate your mental, emotional, and spiritual growth in ways that will absolutely amaze you. Stimulating your brain with Holosync® audio technology will...
  • Safely and effortlessly take you to states of profoundly deep (and extremely pleasurable) meditation--even the very first time you use it
  • Stimulate the creation of new neural pathways between the right and left hemispheres of your brain, balancing your brain and leading you to a high-performance state scientists call "whole brain functioning"
  • Improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly
  • Increase your self-awareness, inner peace, and happiness, as well as your ability to connect with other people and create successful relationships
  • Significantly lower your stress levels and lower your levels of harmful brain chemicals related to stress
  • Raise your threshold for stress and cause stress-induced dysfunctional feelings and behaviors (including anger, depression, fear, anxiety, substance abuse, and many others) to fall away
  • Create healing of emotional traumas and self-imposed limitations forever, even for people who have been unsuccessful with other methods
  • Create remarkable improvements in your mental and emotional health - even in areas that have stubbornly resisted change with other approaches
  • Slow the aging process by stimulating the production of many neurochemicals and other substances in the body that are associated with longevity, well-being, and better health
  • Accelerate your mental, emotional, and spiritual growth, giving you the results you always thought you were supposed to get from meditation (but, if you're like most people, never really got).
If you've tried meditation, or some of those other personal growth approaches that just didn't deliver, or just want to go much deeper, with faster results... or if you just want to grow and improve your life at an accelerated pace, I know you'll love The Holosync Solution.

If these benefits interest you, then click here now...

Click here to go to Centerpointe

Remember, you can get a Holosync demo CD at no cost, a companion Special Report at no extra cost, and a special offer to try The Holosync Solution program. There's no risk to check it out, and I know you'll be glad you did.

Articles about Holosync


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IMPORTANT NOTICE
The information that is provided on this 'Nutrition: Medicine of the Future' site is not intended to be healthcare or medical advice. Many factors unknown to the publisher of this site may affect the applicability of any statement or comment to your particular circumstances. You should not act nor refrain from acting based upon any information contained on the 'Nutrition: Medicine of the Future' site without consulting a qualified health care professional.

If you have or suspect you have a health problem, you should call your health care provider immediately. This web site contains general information that is not specific to any individual person. If you have any questions after reading this, ask your own physician or health care professional or provider. They know you and can best answer your questions.

The publisher of this web site does not warrant the quality, accuracy nor completeness of any information or services made available. Such information and services are provided "as is" without warranty or condition of any kind.



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