![]() Abraham Maslow
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| THE ROAD TO SELF-ACTUALIZATION |
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By Peter Shepherd One of the foundations of transformational psychology is American psychologist and philosopher Abraham H. Maslow's theory of human needs. Maslow (1908-1970) believed that people are not merely controlled by mechanical forces (the stimuli and reinforcement of behaviorism) or the unconscious instinctual impulses that psychoanalysis emphasizes. Following the lead of Adler, who recognized that individuals possess a unifying directional tendency toward self-mastery, Maslow preferred to focus on human potential, believing that humans strive to express their capabilities fully, and that this is the basis for happiness. People who seek the frontiers of creativity and strive to reach higher levels of consciousness and wisdom, were described by Maslow as 'self-actualizing' individuals. Transformational psychology is not therapy, it is information and techniques to enable healthy persons to make their lives even better, to fulfill their potential - it is for you. Maslow set up a hierarchical theory of needs in which the basic survival needs are the first priority, and the needs concerned with man's highest potential follow on when other needs have been met.
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characteristics of Self-Actualizing Persons
Maslow's writings tell us much about the nature of wisdom. The self-actualizing people that Maslow describes focus on concerns outside of themselves; they like solitude and privacy more than the average person, and they tend to be more detached than usual from the dictates and expectations of their culture. They are inner-directed people. They appreciate the world around them with a sense of awe and wonder. In love relationships they respect the other's individuality and feel joy at the another's success. They give more love than most people, and need less. Because they take an independent view, they can see situations and problems more objectively and consequently they tend to be creative and make valuable contributions to society. One reason that a person does not move through the needs to self-actualization is because of the hindrances placed in their way by society. For example, education can act to inhibit a person's potential (though also of course it can promote personal growth). So can other aspects of the family and culture act to condition and funnel an individual into a role that is not fulfilling. To escape this conditioning, a person has to awaken to their situation, to realize that their life could be different, that there are changes that can be made in the direction of self-actualization. To promote our personal growth, we can learn to be authentic, to be aware of our inner selves and to hear our inner feelings and needs. We can begin to transcend our own cultural conditioning and become world citizens. We can help our children discover their talents and creative skills, to find the appropriate career and complementary partner. We can demonstrate that life is precious, that there is joy to be experienced in life, and that if one is open to seeing the good - and humorous - in all kinds of situations, this makes life worth living. There is one further need that stands at the top of Maslow's hierarchy of needs. This is...
It is only by having at least a glimmer of this spirituality that we each are part of, that we can aspire to the highest potential of being human. To be able to genuinely love and to forgive unconditionally, we need to see in all others - even our enemies - the same essential quality that we ourselves are part of. Spirituality is a transpersonal quality, it is beyond the ego and obsession with the self. It is the maturity of intuition.
Peak Experiences Maslow coined this term to describe quasi-mystical experiences, not necessarily of a religious nature. Peak experiences are sudden feelings of intense happiness and well-being, and possibly the awareness of new insights that were previously obscured. Accompanying these experiences is a heightened sense of control over the body and emotions, and a wider sense of awareness, as though one was standing upon a mountaintop. The experience fills the individual with wonder and awe. He feels at one with the world and is pleased with it; he or she has seen something of the essence of all things. Maslow described peak experiences as powerful moments with their own intrinsic value and accompanied by a loss of fear, anxiety, doubts, and inhibitions. Peak experiences follow a period of struggle and resistance to self-actualization as a process, due to the effort of learning, achievement of goals or finding the answers to creative problems. Following the insight and integration of accomplishment, peak experiences are characterized as a relief; an inner peace of mind that one has rarely experienced before. Maslow said that all individuals are capable of peak experiences. Those who do not have them somehow depress or deny them. Individuals most likely to have peak experiences are self-actualized, mature, healthy, and self-fulfilled. Peak experiences render therapeutic value as they foster a sense of being lucky or graced; release creative energies; reaffirm the worthiness of life; and change an individual's view of himself or herself. Not long before his death in 1970, Maslow defined the term "plateau experience" as a sort of continuing peak experience that is more voluntary, noetic, and cognitive. He described it as a witnessing or cognitive blissfulness. Its achievement requires a considerable period of determined effort, he stated. The path of personal transformation is primarily a process of becoming aware of, facing up to and taking responsibility for one's thoughts, feelings and actions, and then expanding this self-realization by communicating with others, retaining integrity whatever the response, and further enhancing the quality of communication with ever-increasing empathy and understanding. Through understanding others better, we can recognize their essential goodwill, however misguided it might have become, and begin to recognize the spirituality of humankind. The courses of Mind Development follow the natural developmental progression described by Maslow's Hierarchy of Needs. Basic needs of physical and mental health, plus adequate security and safety, are assumed starting points for students on the courses. The MD Courses provide skills that help the student better meet his or her social needs for belonging and acceptance. Learning to perceive acutely, concentrate, read, and study very well aid the individual's integration with society and the work place. The courses teach skills that give a dramatic increase in performance. The certainty of being able to excel gives a corresponding rise in self-esteem. Furthermore, MD Courses provoke an independence of thought, so that the student becomes free to think and live outside of the box of their cultural upbringing - to be truly themselves and in a much better position to fulfill their needs for Self Actualization. Through the preparation obtained by well-done Mind Development, the student is in an ideal position to proceed in the natural direction of Transpersonal discovery, to find their own spiritual truth, independent from existing religions and philosophies. Following on from Mind Development, Tool for Transformation offers an ideal program to accelerate this process: Meta-Programming. The Mind Development Courses:
1. Super Vision (develop sensory intelligence) - Available Now!
2. Effective Communication (communication skills course) - Available Now!
3. Concentration: Developing Willpower (concentration course) - Available Now!
4. Super Student (study skills course) - Available Now!
5. Power Reading (effective reading course) - Available Now!
Basic Courses CD (top value compilation) - Available Now! This is the recommended sequence in which to do the courses, though if you have a special interest, each course can be done independently. The following supplementary course will interest those who are active in sports... Zen & the Art of Sprinting (only US$ 9.00). This short course demonstrates the amazing changes in mental and physical capacity that can be created by effective practical mind development techniques, and illustrates how closely mind and body function in coordination. |
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