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        <title>Cultivate Life! Magazine</title>
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        <description>Trans4mind's ezine - a bunch of insightful personal growth articles each week.</description>
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        <pubDate>Sun, 07 Feb 2010 13:44:11 +0100</pubDate>
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        <category>personal development</category>
        <category>spiritual growth</category>
        <category>self-improvement</category>
        <category>motivation</category>
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            <description>Weekly free ezine with insightful articles about personal growth and transformation. Loads of great free materials when you subscribe!</description>
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            <title>It's Not Your Fault - by Michael Fisher</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/fisher3.shtml</link>
            <description><![CDATA[In the crucial formative years during a child's growth at a physical, mental, emotional, spirit level, from in utero, the birth process, and up to the age of eight, whatever positive or negative influence the child has learned will stay with him/her for the rest of his/her life. Up to the age of eight everything is related to 'self'. The child is more attuned to the right hemisphere of the brain. After the age of eight we learn to integrate the left/right hemispheres of the brain and learn how to discriminate and become more analytical (an ability only given to the human specie as sentient beings).]]></description>
            <pubDate>Sun, 07 Feb 2010 12:40:57 +0100</pubDate>
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            <title>5 Steps to Discover your Real Life Purpose - by Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald8.shtml</link>
            <description><![CDATA[If you'd like to experience a real pizzazz and joy for life, start your day with meditating on your life purpose. There is something magical, super powerful and healing that happens when you are in touch with why you are here, and what you're here to do. All your so called "problems" no longer have a grip on you. You are sooo excited, focused and exuberantly on fire about being ALIVE that you cannot even stoop down to feel anything of a lower vibration. Perhaps the greatest effect of all is that it becomes extremely contagious and everyone around you begins to live with this unstoppable joy inside.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:40:06 +0100</pubDate>
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            <title>Other People's Doubts and the Law of Attraction - by Andrea Conway</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/conway3.shtml</link>
            <description><![CDATA[Though it's wonderful when family and friends believe in and encourage your business vision, often they don't. Fortunately, the Law of Attraction helps you attract what you want anyway. The Law of Attraction doesn't care what other people think -- as long as you're not influenced by them. And that's the hard part.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:39:22 +0100</pubDate>
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            <title>Maslow Predicted The Shift -by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters69.shtml</link>
            <description><![CDATA[Abraham Maslow (1908-70) was a psychologist who became famous for his hierarchy of human needs. When he developed his theory in the 1950s, he predicted the transformation of humanity into a realm of spiritual transcendence, but he had no idea just how soon this would develop into a major movement. Maslow's hierarchy of human needs shows that basic human needs have to be fulfilled before people can attend to higher needs and values.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:38:29 +0100</pubDate>
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            <title>The Age of the Soul &amp;amp; The Purpose of You - by Michelle L. Casto</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/castro.shtml</link>
            <description><![CDATA[We are undergoing an alchemical transformation of what it means to be human. Traditionally, we have held two world views: material and mystical. I believe we will be moving beyond a dualistic world view to a holistic worldview where everything - light, dark, material and mystical - unify and harmonize.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:37:40 +0100</pubDate>
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            <title>Want to heal your arthritis? Be silent. By Ian Cameron</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/cameron2.shtml</link>
            <description><![CDATA[Silence is your very nature. It is your very essence. The outer world is full of noise and chaos, but the inner world of your Spirit is silent and serene. As soon as we talk, the beauty of silence is broken. Silence is a healer. If you are trying to recover from arthritis, I strongly recommend that you conserve your words. So much energy is wasted in trivial chit-chat and gossip. This energy could be used to heal your arthritis. When you consolidate your energy through silence, you feel stronger and your arthritis heals faster.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:36:50 +0100</pubDate>
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            <title>Honoring the Tradition of Elderberry for Immune Health - by Christine Dreher</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/dreher4.shtml</link>
            <description><![CDATA[In our modern world, it seems that so much emphasis is placed on the newest and latest remedies. Forgotten are many of our past remedies and herbs that have continually demonstrated their healing abilities over time. One of these time-honored herbs is elderberry (sambucus nigra). Long praised throughout history for its strong anti-viral benefits, elderberry has been used for centuries for cold and flu symptoms.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:36:12 +0100</pubDate>
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            <title>Freedom in February - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa16.shtml</link>
            <description><![CDATA[In America, we equate the celebration of freedom with July, the month of the signing of the Declaration of Independence from King George. After the Civil War, all Americans born on our soil experienced freedom as their birthright. Our founding fathers no longer wanted us to experience freedom FROM something, rather the freedom TO choose one's own way. Our great nation deliberately abdicated rule over the people and instead invited its citizens to exercise free will. With freedom comes great personal responsibility of making the right choices given lengthy aisles filled with many flavorful options. As we look at the significance of several designated days in February, we remember that although freedom is a condition of our environment, it begins within the flame of independence burning in each of us.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:35:07 +0100</pubDate>
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            <title>What Is Possible In Your Life? - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers9.shtml</link>
            <description><![CDATA[Alexander the Great is considered one of the greatest military geniuses of all times. He was the inspiration for later conquerors such as Hannibal the Carthaginian, the Romans, Pompey and Caesar, and Napoleon. It is difficult for us in this century to understand the rise and fall of civilizations and the conquerors that were part of that vision. I only mention them because their victories were part of their belief in themselves and in the world in which they lived. I propose that they accomplished what they did because of this belief.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:34:27 +0100</pubDate>
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            <title>The Doorway To Self Realization is Here Now - by Angela Walker and Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald7.shtml</link>
            <description><![CDATA[Congratulations! You've graduated from the school of suffering! All past efforting to achieve success is history. You have done the work and now it's time to celebrate utter total freedom! If you are reading this email right now your soul is ready to receive the information you need to awaken to the truth of who you are. The best part of all is that you don't have to travel to the far ends of the planet to find enlightenment in any particular teacher or teaching. The real guru is dwelling inside your own heart right now. You have the choice to walk through this door to greet your inner master who has been with you all along.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:33:07 +0100</pubDate>
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            <title>Share the Wealth - by Stephanie Marston</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/marston7.shtml</link>
            <description><![CDATA[Caring is instinctive. A child is lost, we help her find her parents, someone trips, we reflexively reach out to break his fall. A co-worker's car won't start, we offer her a ride home. It's a natural part of being human. We live, therefore we help. Helping occurs because the obstacles that separate us drop away, and we are in essence caring for ourselves. We help because the homeless person begging for food is us. We help because the person on welfare who is worried about feeding her family is us. We help because the gang member defending his turf is us. We help because the child who is abused and needs a safe haven is also us.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:32:25 +0100</pubDate>
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            <title>A Majestic Heart - by Debbie Hebble</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hebel4.shtml</link>
            <description><![CDATA[When researching great leaders of the past, one of the characteristics that they exemplify is self-empowerment. When we think about great leaders, they are people who have a center of power not from the material things that they have gained and triumphs they have made in their lives, but a power that seems to come from within their core and radiates outward. This power is generated by the feeling of self-efficacy. We too are able to supply ourselves with everything we need to keep us thriving by voltage of our own power. This energy comes to us as a result of accepting complete responsibility for everything that has happened in our lives; past, present, and future.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:31:25 +0100</pubDate>
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            <title>On Being a Man (in Japan) -by Charlie Badenhop</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/badenhop48.shtml</link>
            <description><![CDATA[Drawing people into conversations that go beyond the surface is one of my favorite pastimes, regardless of where I am. I usually begin such conversations by sharing something personal about myself, while leaving the door open for others to do the same. In my Tokyo neighborhood I'm well known for this, and people seem to look forward to the opportunity of sharing time with me.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:30:22 +0100</pubDate>
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            <title>A Vital Key to Success - by Dr. Alan Zimmerman</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/zimmerman9.shtml</link>
            <description><![CDATA[Over the years, I've been asked thousands of questions by thousands of people in my speaking and reading audiences. And one of the most frequently asked questions is, "What does it take to be successful ... really successful?" Of course, it would take an entire book or more to answer that question thoroughly and completely. But my answer would always include the word ... INITIATIVE ... which has an emotional as well as a behavioral side.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:29:36 +0100</pubDate>
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            <title>Bullies: Why They Do It and How to Stop Them - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman33.shtml</link>
            <description><![CDATA[Why do some kids turn to bullying? The answer is simple: it solves their social problems. After all, it's easier to bully somebody than to work things out, manage your emotions, and learn to solve problems. Bullying is the easy way out, and sadly, some kids take it.]]></description>
            <pubDate>Sun, 07 Feb 2010 12:28:52 +0100</pubDate>
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            <title>Your Relationship Triggers are your Greatest Teachers - by Margot Zaher</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/zaher2.shtml</link>
            <description><![CDATA[The greatest opportunity you have in partnership is the ability to use all interactions with your partner as a vehicle for learning about your ego self and shifting more deeply into relating from your soul self. Each time your partner does something that triggers one of your hot buttons, the Universe gives you the opportunity to recognize this trigger and transform your reaction to it. If you lived in complete isolation, hidden away in a Tibetan cave, you would have little chance to recognize your triggers. Since awareness is the key to transformation, you can be deeply grateful for your partner's desire to help you become more enlightened by triggering all of those buried hot buttons.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:38:59 +0100</pubDate>
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            <title>The Doorway to the Meaning of Lif - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters68.shtml</link>
            <description><![CDATA[Wandering through life looking for its meaning can be a heart-rending task. You begin life looking to your parents for meaning, then to your teachers and friends until, one day, you're grown-up, educated, and still clueless. You stand there, thinking that there has to be a reason why you're here on this earth because you are constantly haunted from within by a sense of knowing that a reason really does exist. If only you could remember what it was.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:38:06 +0100</pubDate>
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            <title>Supercharging the Impact of Affirmations on your Life - by Steve Svanholm</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/svanholm2.shtml</link>
            <description><![CDATA[How can you absolutely maximise the impact affirmations are having on your conscious and subconscious mind?" The VAKS Method of stating affirmations is a powerful tool for programming and integrating affirmations on many levels of your being. It does this by working with our different ways of processing information, through the Visual, Auditory, Kinaesthetic and Spiritual centres. It allows for a more complete, holistic system of personal development using affirmations, and it supercharges their effect.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:37:29 +0100</pubDate>
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            <title>Is Your Hunger Greater Than Your Fear? - by Kristina Jansz</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/jansz3.shtml</link>
            <description><![CDATA[Have you ever heard something, completely out of the blue, that changed how you see and experience the world? I did. Last year I attended a show at a falconry center where I was able to see some incredibly beautiful eagles, hawks and owls. The presentation took place in a small amphitheater on the compound and an experienced trainer brought out a few birds one at a time and talked to us about them.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:36:17 +0100</pubDate>
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            <title>Intimacy - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina13.shtml</link>
            <description><![CDATA[Recently, a very attractive woman, Jennifer, told me that one of her greatest fears was that she would have sexual relations with a man and that he would then abandon her. She wanted a life partner, but based on her fear and her actions, I could see that she was inviting the very behavior she feared most. In my experience, this is quite common. Jennifer's behavior was similar to that of a Swedish woman I met ten years ago and that of an actress I met this summer. All three women had been conditioned to use their beauty to get what they wanted - offering the promise of future sex in return for things and experiences they wanted now. However, this reliance upon the body - and ultimately, the ego's idea of fulfillment - is a recipe for disappointment, if not misery.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:35:27 +0100</pubDate>
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            <title>The Foundations For Great Achievement - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert10.shtml</link>
            <description><![CDATA[I've been studying human achievement for almost 50 years (professionally for over 30 years), and the longer I do this work, the more I see that the "recipe" for achievement is simpler and in many ways, much easier than most people believe. In fact, Socrates described the basics almost 3000 years ago with the simple phrase, "Know thyself." I've been thinking a lot about ways to create a workshop around this simple recipe, and I want to share some preliminary observations with you...]]></description>
            <pubDate>Fri, 22 Jan 2010 15:34:21 +0100</pubDate>
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            <title>How to Earn the Respect of Others - by Dr. Alan Zimmerman</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/zimmerman11.shtml</link>
            <description><![CDATA[You don't hear it spoken too much any more, but years ago, people would often say, "I want to make a name for myself." And it wasn't a bad goal by any means. In fact, having a "good name" was and is the very foundation of leadership and customer service. Of course, there are many, many ways "to make a name for yourself." You can make a Guinness World Record by swallowing the most goldfish in an hour, wearing the most T-shirts at one time, dangling the most weight from a swallowed sword, or doing a million other feats.]]></description>
            <pubDate>Fri, 22 Jan 2010 15:32:38 +0100</pubDate>
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            <title>The Embodiment of Love - by Robert Rabbin</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/rabbin1.shtml</link>
            <description><![CDATA[We are each expressions of a fundamental reality, an essence that some call God, some spirit, some consciousness, some love. It doesn't matter what you call it. It doesn't care. It is beyond names. But it is real, and thus we all belong to the same family. My blood is the same as yours, my heart is the same as yours, my body is the same as yours. We seem to stand apart from each other, but our essence is one. We only seem to be different, but we are all parts of a whole. Naturally, whatever any one part does touches and affects the whole. If we think that we do not effect the whole, we are wrong. We can say that whatever we do to ourselves, we do to each other: each action is a stone thrown into the pond of our common existence. Within minutes, or hours, or days we will feel the ripples of our actions wash over everything. This is why we cannot war our way to peace, because the killing keeps coming back. We have to wage peace, not war. And then peace will keep coming back.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:53:13 +0100</pubDate>
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            <title>The Foundation Of All Self Improvement - by Brian Kim</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/kim2.shtml</link>
            <description><![CDATA[What could be construed as the foundation or the ultimate fundamental of self improvement? It all boils down to two words: Personal Responsibility. It's when you take FULL responsibility for everything that has happened to your life up until this very second and in conjunction with that, taking FULL responsibility for everything that will happen to your life in the future.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:52:26 +0100</pubDate>
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            <title>The Grace of Acceptance - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller18.shtml</link>
            <description><![CDATA[No matter where we are on the path to enlightenment it warrants a pause of rest and reflection. We have traveled far and gained so much knowledge and wisdom. Can we give ourselves credit for all the inner work we've done? Not only inner work, we've had to do a lot on the physical level as well, during this year of renegotiating the terms of our lives. Now is a time to just allow all of the energies around us to settle down and integrate. Be still for a moment and just allow. Fear not. All is as it should be. The grace of acceptance is in the now moment.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:51:33 +0100</pubDate>
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            <title>How Beliefs Work - by Mark Tyrrell</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/tyrrell7.shtml</link>
            <description><![CDATA[In this article I'm going to talk about some of the ways in which people come to believe the things they do; how brainwashing works and the distinction you can make between belief based on emotional conditioning and knowledge based on real experience. When you understand how belief systems operate you gain a key insight into the behavior of people around you. And, of course, you gain some highly valuable <i>self</i> knowledge.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:49:51 +0100</pubDate>
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            <title>The Truth About Self-Limiting Beliefs - by Larry Agresto</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/agresto3.shtml</link>
            <description><![CDATA[The good news is that we all experience self-limiting beliefs; the bad news is, that's right, we all have self-limiting beliefs. There's more good news though - we can do something about them. Limiting beliefs have a method to their madness, they keep us safe, safe from ever having to take a risk or making a mistake. If you've noticed, we really believe that little birdie in our head that keeps saying, you can't do that, don't try that, you're not good enough, smart enough, and so on.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:49:06 +0100</pubDate>
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            <title>Numerology: The Esoteric Meaning of the Numbers - by Th&amp;eacute;un Mares</title>
            <link>http://www.trans4mind.com/counterpoint/index-esoteric/mares3.shtml</link>
            <description><![CDATA[Th&eacute;un Mares explains, in a very practical and easy to understand way, how anyone can build a complete Numeroscope, using their name and birthdate. We understand that anyone wishing to benefit from Astrology needs to know more than just their sun sign - they need to know a lot of detail surrounding their birthchart. So with Numerology, one needs firstly to learn how to draw up a proper and detailed Numeroscope, and secondly, how to interpret this in a manner that is true to the person concerned. It is simply NOT enough to say that "I am an 8," without knowing exactly how that 8 is derived, as well as a lot more detail that can ONLY be subjectively worked out through the relationships of all the numbers together.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:48:12 +0100</pubDate>
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            <title>Sudden Behavior Changes in Kids, Part II: 7 Things You Can Do Today - by James Lehman, MSW </title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman32.shtml</link>
            <description><![CDATA[I believe parents go through something similar to the stages of grief when their kids go through adolescence. The family that once had a loving and eager son or daughter, someone who would spend as much time with you as you let them, is gone now; it's as if it has died. In its place is a different family system, and it's one in which your child may talk back to you and complain about you frequently. Maybe your once-cheerful middle school son stomps off to his room when he comes home. Or the daughter who used to want to spend time with you acts like she doesn't even like you--let alone want to be in the same room with you. Rebelliousness becomes part of the routine.]]></description>
            <pubDate>Sat, 16 Jan 2010 15:47:15 +0100</pubDate>
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            <title>The Open Secret: What's Truly Important? - by Kevin Schoeninger</title>
            <link>http://www.trans4mind.com/counterpoint/index-meditation-eastern/schoeninger2.shtml</link>
            <description><![CDATA[We're bombarded with Secrets, Keys, and Magic Formulas to get what we want in life. This is an inevitable aspect of the Information Age. Because of countless information receiving devices and the Internet , we have access to an unprecedented wealth of facts, knowledge, and wisdom along with an infinite supply of gossip, innuendo, and useless, or just plain false, information. Online, it comes to us from sources that range from highly credible to dubious, yet any of it can have the refined appearance of truth.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:53:24 +0100</pubDate>
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            <title>A Call To Maturity - by Dr. Jennifer Howard</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/howard.shtml</link>
            <description><![CDATA[Looking at where we are now, as a society we have much work to do, in spite of the fact that 2010 promises much change and new beginnings. The economic meltdown fueled by rampant greed, politicians who feel they are above the law and many other leaders who are not taking true leadership, have brought our country, not to mention the world, to tumultuous times. These sudden world changes have unearthed a number of shady goings-on.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:52:18 +0100</pubDate>
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        <item>
            <title>Forming of Beliefs - by IqraSense.com Blogger</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/iqrasense2.shtml</link>
            <description><![CDATA[Your beliefs come together through a combination of your experiences, knowledge, and the process of thought and reflection. Such beliefs also strengthen (or weaken) through the interplay of the same three factors. You can probably easily see how the interplay of these three factors have shaped your spiritual beliefs. The exact same applies to other areas of your life as well.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:51:38 +0100</pubDate>
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        <item>
            <title>Never Offer to Rid a Man of His Demons - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina12.shtml</link>
            <description><![CDATA[The other day a man cursed me - up, down and sideways - with some of the most colorful expletives I've ever heard, for five minutes straight! In retrospect, I should have expected it - I had offered to get rid of his demons. You might think that offering to help someone would always be welcomed, especially if they first request it. But no, not always. It's useful to be absolutely sure before you walk into such a potential mine field.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:50:54 +0100</pubDate>
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        <item>
            <title>Much Confidence, Little Competence - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/sapadin6.shtml</link>
            <description><![CDATA[Confidence and competence don't always go hand in hand. Some people are very confident when they really shouldn't be, while others display little confidence despite being very knowledgeable. Many years ago, when I taught in college, I became aware of a curious flip-flop factor. Some students (mostly young guys) who did quite poorly on exams were supremely confident that they had aced the test. On the other hand, other students (mostly women returning to college after raising a family) aced their exams yet were constantly worried about whether or not they did okay.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:49:58 +0100</pubDate>
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        </item>
        <item>
            <title>Strategies for Controlling Time - by Andrea Conway</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/conway2.shtml</link>
            <description><![CDATA[Most entrepreneurs feel out of control about time -- there's never enough of it. But if you make clear intentions to control your time, the Law of Attraction helps you fulfill them. Here are 5 simple ways to take back control of your 24 hours each day...]]></description>
            <pubDate>Sun, 10 Jan 2010 11:49:05 +0100</pubDate>
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        </item>
        <item>
            <title>Sudden Behavior Changes in Kids: What do they Mean? - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman31.shtml</link>
            <description><![CDATA[In part one of this two-part series, I'm going to explain why kids change so much during adolescence, and I'll describe the sudden changes of which every parent needs to be aware. Whether we like it or not, kids change. Their behavior, their attitudes, their likes and dislikes: these shifts can be seen throughout childhood. But the biggest changes--and the hardest for most families to deal with--are the ones that occur when kids enter pre-adolescence and adolescence. As the old saying goes, "the only thing that is constant in life is change," and children are no exception from the rule.]]></description>
            <pubDate>Sun, 10 Jan 2010 11:48:14 +0100</pubDate>
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        <item>
            <title>Seven Steps to Personal Mastery - by Gary Ryan Blair</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/blair9.shtml</link>
            <description><![CDATA[To make 2010 the best it can be, you need to analyze what took place in 2009. You need to identify every nugget of knowledge your past performance offers and leverage it for all it's worth. Unfortunately the vast majority of people and companies don't learn enough from their mistakes or their accomplishments. It's like everyone is simply plugging along with their heads down, and it's Ground Hog Day all over again. But, instead of repeating the same day over and again, both companies and individuals seem to repeat the same outlook, approach, and strategies.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:12:14 +0100</pubDate>
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        <item>
            <title>Thinning Down in the New Year - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa15.shtml</link>
            <description><![CDATA[A new calendar year urges us to set new intentions for the coming twelve months. Often playful, sometimes serious, these resolutions allow us to focus on what we hope to accomplish and also allow us an opportunity to ponder the possibilities we map out for ourselves. Faced with a pencil and blank sheet of paper, we look up towards the ceiling as we strive to articulate our dreams, aspirations adventures for the coming year.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:11:11 +0100</pubDate>
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        </item>
        <item>
            <title>Choose Yourself in 2010 - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley44.shtml</link>
            <description><![CDATA[Recently, I was talking with a client about the concept of "choosing herself". She recounted that when she chooses herself, she experiences greater ease, contentment and satisfaction in her life -- she feels fully at choice. Life improves considerably.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:10:25 +0100</pubDate>
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        <item>
            <title>The Search for Meaning - by Linda Sapadin, Ph.D</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/sapadin6.shtml</link>
            <description><![CDATA[The last time many people took the time to ponder philosophical questions, such as: "What's the meaning of life?" "What values do I cherish?" "What shall I do with my life?", it's likely they were with their college buddies, high on pot, contemplating the meaning of life, love, sex, truth, peace and more. What a luxury it now seems to have that leisure to sit around to contemplate the meaning of life.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:09:39 +0100</pubDate>
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        <item>
            <title>An Invitation to the Truth Contest - by Xavier Moutoux</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/moutoux.shtml</link>
            <description><![CDATA[Global communication has made it possible to see the big picture, to see the effect of our lifestyle on others and the environment. Along with awareness of the big picture, communication technology has also made it possible to define and spread the truth of life. The truth is being spread on the Internet, and the veil is lifting. We are starting to see that we do not have to fight each other to survive, argue to satisfy our egos. Instead, we must come together and embrace Oneness as a global community, the human race.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:08:42 +0100</pubDate>
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        <item>
            <title>Do You Have an Addictive Lifestyle? - by Mary White</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/white3.shtml</link>
            <description><![CDATA[Addiction can be simply explained as the devoted conducting of oneself in a habitual or obsessive manner that causes dependency. Addicts come in all shapes, sizes and degrees of involvement - from the tragic addictive consequences of alcohol and hard drug use to seemingly harmless addictions like eating only red M&M's. Some of the more well-known addictions include compulsive behavior, nicotine, sex, co-dependency, internet, gambling, work, caffeine, chocolate, money, shopping; to the more recent addiction to texting.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:07:41 +0100</pubDate>
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        <item>
            <title>Reinforcing Traits of Personal Excellence - by IqraSense.com Blogger</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/iqrasense1.shtml</link>
            <description><![CDATA[Driven by our spiritual beliefs, we Muslims demonstrated unrelenting dedication, commitment, and sincerity for the full month of Ramadan. We pushed to achieve more in reward by setting and keeping to a discipline without fail for the consecutive 30 days. For most of us, procrastination became a non-issue. We endured physical strain through long prayers, hunger and thirst during the day, and little and interrupted sleep schedules. All in all, we shirked little in stepping out of our comfort zones and though a positive mental attitude, focus and self motivation, not for a moment any of these stresses deterred us from attaining our spiritual goals.]]></description>
            <pubDate>Sun, 03 Jan 2010 13:06:55 +0100</pubDate>
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        <item>
            <title>Recession-Proof Your Business - by Andrea Conway</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/conway.shtml</link>
            <description><![CDATA[The saying "A rising tide lifts all boats" (John F. Kennedy) perfectly describes the boom years of the economy earlier this decade. You really didn't have to do much to have an OK business back then. But what about today's receding tide? Fortunately the recession won't take all boats down with it -- only the ones that don't understand how to recession-proof their business. Use attraction marketing to build your business, especially in tough times. Start with these three strategies...]]></description>
            <pubDate>Sun, 03 Jan 2010 13:06:15 +0100</pubDate>
            <guid isPermaLink="false">recessionproof-your-business-by-andrea-conway</guid>
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        <item>
            <title>Your Guide to Maximum Productivity - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert9.shtml</link>
            <description><![CDATA[I've been thinking about how and why some people get more done than others... Everyone I know is busy all the time. We all have to-do lists, appointment calendars, goals, projects and priorities. We work hard all the time, and yet it seems like (1) there is always more to do, (2) we never seem to do "enough," and (3) we are exhausted much of the time. How can bright, creative people work so hard, be so tired, and still have so much more to do? This can't be right!]]></description>
            <pubDate>Sun, 03 Jan 2010 13:05:25 +0100</pubDate>
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        <item>
            <title>Death and Rebirth at Christmas - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa14.shtml</link>
            <description><![CDATA[No matter what your religious or spiritual beliefs, the irony of a divine birth in the middle of the winter of earthly death inspires faith. Harvest complete, farming dormant, our earthly cycle of seed-to-life lays at rest in the winter months. Instead, the birth of a heavenly idea springs forth each year in the midst of a barren blanket of cold and dark, and our faith in the world renews itself. Death of earthly life - whether animal or vegetable or human - merely represents greater spiritual cycles. The symbols of true power lie not in the longest lifespan or fertile soils, but in the resilient spirit within each of us to perceive and experience an awakening of greater good amidst our darkest days.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:37:37 +0100</pubDate>
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        <item>
            <title>Expectation and the Blessing - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers8.shtml</link>
            <description><![CDATA[Expectation is a remarkable word because it is self-perpetuating. What I mean by this is that what we expect follows through in reality. This is true for us and also for others. When we expect greatness for others it becomes a blessing to them and also a truth for them. When we expect greatness for ourselves, anything is possible. Whether we expect grand thoughts and desires for us, or lowly things for us, these expectations draw upon particles from the Universe and enter our reality. These particles mold themselves around our thoughts and duplicate them in our reality. Think on the power of this! We have the ability to shape our lives in the present and in the future.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:36:50 +0100</pubDate>
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        <item>
            <title>Eastern vs. Western Spiritual Practices - by Maurice Turmel PhD</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/turmel4.shtml</link>
            <description><![CDATA[Personally, I am tired of seeing Westerners adopting an Eastern stance for Personal Growth and Connecting with Spirit. This comes across to me as an unnecessary rejection of Western Practices and their ability to bring us to Source. I've been a Psychologist for almost 30 years now and my days as a therapist led me through many avenues that allowed Spiritual connection and heart felt sustenance to come through.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:36:00 +0100</pubDate>
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        <item>
            <title>A Majestic Heart - by Debi Hebel</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hebel4.shtml</link>
            <description><![CDATA["Drink from the chalice!" her voice boomed as she pushed the vessel toward me. There I sat staring at a beautifully ornate gold goblet that had what appeared to be steam running over the sides. I took the chalice into my hands, my heart was pounding in my chest, and I could feel the eyes in the room on me as I raised the goblet to my lips. I could not stop the thoughts rushing through my head about how fortunate I was to have the opportunity to drink from the same goblet and the same potion that gave people like Nefertiti and Cleopatra and many others their great self-confidence. I tipped the chalice and felt the cold liquid inside rushing toward my mouth and then came a piercing noise startled I jumped and sat straight up in bed. I reached over and pushed the snooze button...]]></description>
            <pubDate>Tue, 22 Dec 2009 14:35:10 +0100</pubDate>
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        <item>
            <title>Doing by Not Doing - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters67.shtml</link>
            <description><![CDATA[There's an aspect of Taoist philosophy called Wu Wei, which is about "doing by not doing." And, strangely enough, it's the secret to getting things done!This philosophy says that, when nothing is done, nothing is left undone. When I first encountered this stark contradiction I became seriously worried about my brain cells short- circuiting and melting. In fact, the more I thought about it, the more convinced I became that I was starting to smell smoke coming out of my ears.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:34:16 +0100</pubDate>
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        <item>
            <title>How to Become a Manifesting Master - by Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald6.shtml</link>
            <description><![CDATA[Manifesting an amazing life that is rich with loving abundant experiences comes only through being connected to the God Source. When you are relaxed, centered in your bodymind and detached from having to manifest your desires so that you can become momentarily "happy", you can easily connect to this infinite loving power within. Being connected to the God Source is what allows everyone to know they are on the right path, and desires can manifest or not, and they are still happy.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:33:20 +0100</pubDate>
            <guid isPermaLink="false">how-to-become-a-manifesting-master-by-jafree-ozw</guid>
        </item>
        <item>
            <title>Better Questions Get Better Results - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert8.shtml</link>
            <description><![CDATA[This week I've been re-reading Jack Canfield's wonderful book, <<i>The Success Principles</i>, and I was struck by his focus on the questions we ask. Several of his principles center on asking more and better questions of ourselves and others. In my thirty years of coaching, I've noticed that even highly successful people tend to ask very few questions, and not very good ones at that.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:32:24 +0100</pubDate>
            <guid isPermaLink="false">better-questions-get-better-results-by-philip-hu</guid>
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        <item>
            <title>The Secret of Real Happiness - by Dr. Alan Zimmerman</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/zimmerman10.shtml</link>
            <description><![CDATA[You have a purpose. You really do. As author Christine Qunintasket put it, "Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission." Unfortunately, a lot of people don't know their REAL purpose. And those people - who are devoid of purpose - have a lot of problems or cause a lot of problems.]]></description>
            <pubDate>Tue, 22 Dec 2009 14:31:02 +0100</pubDate>
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        <item>
            <title>Ten Questions that will Transform Your Life - by Lex Sisney</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/sisney.shtml</link>
            <description><![CDATA[I want to share with you a radical idea. Your results in life are largely determined by the questions you ask yourself everyday. It's not your IQ, EQ, Rolodex, or even your experience that determines your success and happiness in work, relationships, money, and life. Instead, it's the questions you ask yourself.]]></description>
            <pubDate>Mon, 14 Dec 2009 11:02:49 +0100</pubDate>
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        <item>
            <title>Book Review: &lt;i>Our Culture on the Couch, Seven Steps to Global Healing&lt;/i> by Dr. Emmett Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/miller.shtml</link>
            <description><![CDATA[With this book, Dr. Emmett Miller makes a great contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future - something that must occur if we are to create sustainability, or to even survive. Dr. Miller's life and work have been an ongoing process of awakening to certain eternal truths about life and humanity.]]></description>
            <pubDate>Mon, 14 Dec 2009 11:01:31 +0100</pubDate>
            <guid isPermaLink="false">book-review-&lt;i>our-culture-on-the-couch-seven-st</guid>
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        <item>
            <title>Releasing and Fulfilling Your Purpose - by Debi Hebel</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hebel3.shtml</link>
            <description><![CDATA[Did you know that Physics has a term for unused energy? Potential energy or stored energy is known to be energy that has not yet taken action. Wow, think about that for a minute. Imagine an apple seed. As small as it is, it has an enormous amount of stored energy. That little seed has the stored energy to create a huge tree that can contribute to sustaining other lives with the fruit it will produce. If something as small as an apple seed fulfills it's purpose by using it's energy to create something so beautiful, powerful, and life-sustaining, imagine what you could do with your potential energy. Our quest in life, like the seed, is to use our potential energy to uncover, pursue, and fulfill our own unique purpose in life.]]></description>
            <pubDate>Mon, 14 Dec 2009 11:00:19 +0100</pubDate>
            <guid isPermaLink="false">releasing-and-fulfilling-your-purpose-by-debi-he</guid>
        </item>
        <item>
            <title>Uncovering Hidden Treasure - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa13.shtml</link>
            <description><![CDATA[My mother-in-law sat on the beach in Aruba and reached for her cold beverage nestled in the sand by her chair. She miscalculated her grasp and instead, her hand dove into the sand and she pulled out a glorious 14K solid gold rope necklace. Teams of salvage hunters spend millions of dollars, countless years and untold hours searching for lost treasure, more often finding it elusive. How is it then, some people find treasure when not seeking it, and others hunt and never find anything even when using elaborate calculations?]]></description>
            <pubDate>Mon, 14 Dec 2009 10:58:58 +0100</pubDate>
            <guid isPermaLink="false">uncovering-hidden-treasure-by-marlene-buffa</guid>
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        <item>
            <title>How to Be a Great Leader - by Alan Zimmerman, Ph.D</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/zimmerman10.shtml</link>
            <description><![CDATA[Have you ever wondered why some good, competent, nice people fail so miserably in their attempts to lead others? I certainly have. And so has speaker and author Phillip Van Hooser. In fact, he asked hundreds of people nationwide, "If you could tell your supervisor/manager one practical thing he/she needs to know about leading people, what would it be?" He received some wonderfully helpful responses, and of course, that excited me ... because his findings reinforced my research on the topic.]]></description>
            <pubDate>Mon, 14 Dec 2009 10:58:05 +0100</pubDate>
            <guid isPermaLink="false">how-to-be-a-great-leader-by-alan-zimmerman-phd</guid>
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        <item>
            <title>You Are a Map Maker! - by Larry Agresto</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/agresto2.shtml</link>
            <description><![CDATA[Robert Frost once said, "I took the road less traveled and it has made all the difference." Map makers are not afraid to take the road less traveled as well. Often, at some point on the road of discovery, they realize they've failed. But they've learned to make one important distinction, just because you fail, doesn't mean you're a failure.]]></description>
            <pubDate>Mon, 14 Dec 2009 10:56:28 +0100</pubDate>
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        <item>
            <title>Why Love Heals - by Dean Shrock, Ph.D</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/shrock.shtml</link>
            <description><![CDATA[Picture two lines together perfectly parallel. Then imagine them moving and waving together in perfect synchrony. Whatever one line does, the other does at the precise moment of the other. In fact, there is no way to determine which line moves first. They both follow each other, or follow some invisible force that conducts them in total harmony. Now imagine a bunch of lines moving, waving and vibrating in similar form. All peak and trough, move up and down, in absolute unison. These wavelengths can be all sizes, large and small, but all are perfectly aligned. All are singing and dancing and moving as one.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:23:07 +0100</pubDate>
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        <item>
            <title>The Basic Steps of Meditation - Jim McElwee</title>
            <link>http://www.trans4mind.com/counterpoint/index-meditation-eastern/mcelwee.shtml</link>
            <description><![CDATA[In essence, meditation is a general term that has many different applications. It's an activity where the participant quiets the mind and embraces the power and mystery of the universe in an attempt to reach a higher state of enlightenment. Buddhism, Christianity, Hinduism, Judaism, Jainism, and Taoism are just a few of the religions that practice meditation, but non-religious applications are practiced worldwide as well. Let's take a look at the aspects of meditation that are accepted by all traditions...]]></description>
            <pubDate>Sat, 05 Dec 2009 18:22:04 +0100</pubDate>
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        <item>
            <title>Two People Who Love Each Other... by Gary Bate</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/bate2.shtml</link>
            <description><![CDATA[They are two people who choose to come together to share minds and thus realities: to enrich their experiences of life. They are mindful in their relationship and find reasons to come together rather than excuses to be apart. They are clean, meaning they are not dragging any 'old partners' around with them. They realize that everyone else in their lives are only there because they want them to be there; otherwise they would be a distant memory.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:21:19 +0100</pubDate>
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        <item>
            <title>Bringing the Butterfly to Light: Overcoming Fear - by Debi Hebel</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hebel2.shtml</link>
            <description><![CDATA[Today I saw a butterfly come out from it's cocoon. It fought, it struggled, and it emerged... strong, free, vibrant, and ready to fly. Like the cocoon of the butterfly so many of us have self-imposed cocoons made up of fears. Our fears, which we create to protect us, are in many cases the barrier that is holding us back. We should pattern the actions of the butterfly and emerge from our cocoons of fear. Imagine a life in which there was no fear holding you back from what you truly want. Being able to have that life depends upon how determined you are to break free from your cocoon.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:19:49 +0100</pubDate>
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        <item>
            <title>Be A Happy You - by Elizabeth Lombardo, PhD</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/lombardo.shtml</link>
            <description><![CDATA[Many people (not to mention the US Declaration of Independence) talk about the pursuit of happiness. But really, pursuing happiness is something that we all do, though often with little success. In fact, I would say that people today have a lot of practice in the pursuit of happiness. It's just that they look for that happiness in all the wrong places.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:19:04 +0100</pubDate>
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        </item>
        <item>
            <title>Spirit is All There Is - by Edward Kesgen</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/kesgen3.shtml</link>
            <description><![CDATA[Our daily experiences suggest that we are merely physical beings having an existence in a physical universe. We are made up of living matter and are surrounded on our home planet by other living and also inert forms of matter. This matter is abundant and common--very simple stuff--apparently not possessing any supernatural qualities. It does not have any special attributes or characteristics that would suggest matter can create itself out of nothingness or that it has existed eternally.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:17:50 +0100</pubDate>
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        </item>
        <item>
            <title>How to Have a Great Day ... Every Day! - by Dr. Alan Zimmerman</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/zimmerman9.shtml</link>
            <description><![CDATA[You shouldn't settle for an "okay" life when an "exceptional" life is possible. You shouldn't settle for "getting through another day" when every day could be a "great" one. And over the years, I've discovered that a "great" day has a lot more to do with how I approach it than what actually happens to me. A "great" day is a matter of choice and not a matter of luck.]]></description>
            <pubDate>Sat, 05 Dec 2009 18:17:10 +0100</pubDate>
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        </item>
        <item>
            <title>How Emotional States Translate into What you Create - by Ewa Schwarz</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/schwarz3.shtml</link>
            <description><![CDATA[It seems that the message "what you think about is what you create" is everywhere these days. It sounds great in theory, but for a lot of people it is difficult to translate or put into action. For some it just becomes a harsh reminder of what they are not creating in their lives. When a persons focus is on survival or getting through one drama after another, this message just doesn't make sense, and if anything, creates a burden of guilt for not creating a positive life.]]></description>
            <pubDate>Fri, 27 Nov 2009 15:06:25 +0100</pubDate>
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        </item>
        <item>
            <title>Mastery - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers7.shtml</link>
            <description><![CDATA[Who strives to be a master and to have mastery in all they do? There are many examples of mastery, but I am thinking in particular of some of golf's US Masters winners as I write this. Who would deny that Tiger Woods is a master in golf, his chosen profession? He seems to continuously overcome every possible challenge and he has an aura of confidence in all he does. Who cannot watch his game and enjoy the skill and proficiency that he displays to the world?]]></description>
            <pubDate>Fri, 27 Nov 2009 15:05:26 +0100</pubDate>
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        <item>
            <title>Amazement - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley43.shtml</link>
            <description><![CDATA[If you decided to be amazed, what would you see? Amazement, like any other state of mind, results primarily from our perspective -- a cleaned up perspective that is, one that's not clogged with negativity, self - doubt and limited thinking. What is amazement? It's the capacity to see the positive, the beautiful and the previously unseen in both the everyday and in the spectacular. Amazement requires stepping outside of ourselves, observing who and what surrounds us, and practicing the art of gratitude.]]></description>
            <pubDate>Fri, 27 Nov 2009 15:04:10 +0100</pubDate>
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        </item>
        <item>
            <title>How to Deal with Disappointment - by Margie Warrell</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/warrell3.shtml</link>
            <description><![CDATA[Life doesn't always go to plan. Sometimes things don't work out as we want. Sometimes people let us down. Sometimes our hopes, dreams and expectations crash to the ground with a thud. Over the years I've felt disappointed more times than I care to count. An opportunity that looked promising fell through. A person I thought highly of acted poorly. A job I wanted went to someone else. Just last weekend, I felt a stab of vicarious disappointment as my oldest son Lachlan missed out on making the select basketball team. He'd had his heart set on it and when my husband told him the news, I found myself struggling in vain to hold back the tears for the sharp disappointment Lachlan felt.]]></description>
            <pubDate>Fri, 27 Nov 2009 15:03:15 +0100</pubDate>
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        </item>
        <item>
            <title>He Chose Life - by Suess Karlsson</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/fireflies3.shtml</link>
            <description><![CDATA[Lying on the bed, Buckminster Fuller looked at the ceiling. Roaches and filth surrounded him. His purpose for living was gone. His passion for discovery was also gone. Ending his life seemed the only answer. The year was 1927. Alcohol was the easiest drug to abuse. And he did. At age 32 he should have had much going for him. He had attended Harvard University just a few years earlier. Twice. Most folks never go to Harvard once in their lives but he attended twice AND he got kicked out... twice.]]></description>
            <pubDate>Fri, 27 Nov 2009 15:01:44 +0100</pubDate>
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        <item>
            <title>You Are An Original - by Edward Kesgen</title>
            <link>http://www.trans4mind.com/counterpoint/index-life-purpose/kesgen2.shtml</link>
            <description><![CDATA[In all the world, there is only one You, unique in every way. "Unique" is one of those words that frequently loses its impact because it is tossed about in common conversation without much thought to its literal meaning. We routinely dismiss this element of speech as overstatement or hyperbole. Recognizing the reality that each of us is truly unique requires effort. For a moment consider this...]]></description>
            <pubDate>Fri, 27 Nov 2009 14:59:51 +0100</pubDate>
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        <item>
            <title>Good Fortune, Bad Fortune...Who Knows? - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright30.shtml</link>
            <description><![CDATA[Thanksgiving is a holiday name that says exactly what it stands for - giving thanks. Sounds easy enough. We can be thankful for our health, our relationships, our jobs. We run down the list of things in our lives that are working and gratefully acknowledge our good fortunes. But, can we also be grateful for our misfortunes? Can we give thanks for the difficult people in our lives, for the loss of a job or a friend? Can we see the value in the hard times and the blessing in the pain? These are <i>not</i> so easy to appreciate. We'd just as soon eliminate the tough times instead of being grateful. What's to be grateful <i>for</i>?]]></description>
            <pubDate>Sun, 22 Nov 2009 11:09:24 +0100</pubDate>
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        <item>
            <title>The Revelation - by Debi Hebel</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hebel.shtml</link>
            <description><![CDATA[ome of us have arrived at a time in our lives where we have become desperate with the feeling that there must be more. We struggle day in and day out, feeling empty and alone, which leads us to making attempt after attempt to fill that emptiness through relationships, money, and material things. This puts a mask on the despair for a brief time. But it always comes back, returning us to the desperate, lonely, depleted state of being that we are all too familiar with. It is then that many of us choose to begin a journey to search our soul for answers.]]></description>
            <pubDate>Fri, 20 Nov 2009 14:50:28 +0100</pubDate>
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        <item>
            <title>Take Charge of Your Life - by Patricia Diane Cota-Robles</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/cota-robles.shtml</link>
            <description><![CDATA[You have the ability to make a positive difference in the world. This has been a roller-coaster time of miracles and challenges. It seems as though these extreme experiences are being used to wake Humanity up at warp speed. No matter how hard people may try, their I AM Presence is not allowing them to push the snooze button in order to go back to sleep. It is time for people everywhere to remember who they are and why they are on Earth during this auspicious moment.]]></description>
            <pubDate>Fri, 20 Nov 2009 14:49:28 +0100</pubDate>
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        <item>
            <title>The Joy of Going Too Far</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert7.shtml</link>
            <description><![CDATA[Many people have observed that the only way to have more, earn more, or do more is to first "become more." I've always had a conflicted relationship with that advice. On the one hand, none of us will ever be one bit "more" than we are right now. We each have, and have always had all the tools, brains, creativity, drive, talent, and resources we need to be fully human. We will never be even a tiny bit "more" than we are right now. So, one part of me objects to the idea that we can "become more."]]></description>
            <pubDate>Fri, 20 Nov 2009 14:48:25 +0100</pubDate>
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        </item>
        <item>
            <title>Why is Time Management Important? - by Stephanie Marston</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/marston6.shtml</link>
            <description><![CDATA[The purpose of time management is to get more done well in less time. This will enable you to spend more face time with the people you care about, doing things that give you the greatest amount of joy and satisfaction in life. The majority of your happiness comes from satisfying relationships, especially with the people closest to you. The essential determinant of the quality of your relationships is the amount of time that you spend face to face with people you love and who love you.]]></description>
            <pubDate>Fri, 20 Nov 2009 14:46:29 +0100</pubDate>
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        <item>
            <title>It's Easier to Keep Up Than Catch Up! by Dr. Alan Zimmerman</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/zimmerman8.shtml</link>
            <description><![CDATA[Over the years, I've learned there are indisputable laws of nature ... such as the laws of gravity and motion.  If you step off a building, you're going to go down, no matter how good your attitude is.  And if you get moving, you'll probably keep on moving. But I've also learned there's a set of unquestionable laws of success.  If you know them, if you follow them, you're going to do just fine.  In fact, those laws form the basis of my two-day program, the "Journey to the Extraordinary." Today I'll address three of the success laws.]]></description>
            <pubDate>Fri, 20 Nov 2009 14:45:33 +0100</pubDate>
            <guid isPermaLink="false">its-easier-to-keep-up-than-catch-up-by-dr-alan</guid>
        </item>
        <item>
            <title>Success in the 21st Century: the New Rules of Engagement - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/zander5.shtml</link>
            <description><![CDATA[All the "sure" boats to success have seemingly gone down. On a daily basis I hear people muttering a new belief: "Success just isn't possible right now." The drive to achieve ones goals, dreams and aspirations have been chucked overboard as impossible rubbish and have been replaced with a new belief: "It's a desperate time where the best one can hope for is to just make it through without losing everything."]]></description>
            <pubDate>Fri, 20 Nov 2009 14:40:50 +0100</pubDate>
            <guid isPermaLink="false">success-in-the-21st-century-the-new-rules-of-enga</guid>
        </item>
        <item>
            <title>Finding Your Apple Tree - by Colleen-Joy Page</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/page10.shtml</link>
            <description><![CDATA[Without you, there would be something crucial missing from the universe. Without you the universe would not be the same. You may only feel like a drop in the ocean, but I tell you this, you have the power of the ocean inside of you... and the ocean knows you, even if you have forgotten the ocean. When you find the ocean in you, you will feel like the river that runs towards the sea, not trying to climb hills but simply flowing in accordance with the deeper calling that draws you nearer to fully merge with your greatest self.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:34:13 +0100</pubDate>
            <guid isPermaLink="false">finding-your-apple-tree-by-colleenjoy-page</guid>
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        <item>
            <title>The Search for Meaning - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/sapadin5.shtml</link>
            <description><![CDATA[The last time many people took the time to ponder philosophical questions, such as: "What's the meaning of life?" "What values do I cherish?" "What shall I do with my life?", it's likely they were with their college buddies, high on pot, contemplating the meaning of life, love, sex, truth, peace and more.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:33:01 +0100</pubDate>
            <guid isPermaLink="false">the-search-for-meaning-by-dr-linda-sapadin</guid>
        </item>
        <item>
            <title>It's Showtime! - by Rob McBride</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mcbride12.shtml</link>
            <description><![CDATA[As we head out into the world each day, we are like actors making our entrance onto the stage. While each of our roles are different, we are all on stage performing. Some of us are salesman, others are doctors, lawyers, engineers, teachers or a myriad of other professions and occupations. While it is healthy and wise to be in harmony with what we feel and say, the "world" really doesn't care how we feel. All that matters is our performance in the theater of life.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:32:22 +0100</pubDate>
            <guid isPermaLink="false">its-showtime-by-rob-mcbride</guid>
        </item>
        <item>
            <title>Do You Remember Who You Are? - by Kala Ambrose</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ambrose.shtml</link>
            <description><![CDATA[One of the most common complaints I hear from people is that they have tried to use the laws of abundance many times and still are no better off than when they started. They've tried to manifest everything, from parking spaces to checks in the mail and it just isn't working. I understand their frustration as over the years I've watched with interest as information has been shared in regards to attracting abundance into one's life.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:31:17 +0100</pubDate>
            <guid isPermaLink="false">do-you-remember-who-you-are-by-kala-ambrose</guid>
        </item>
        <item>
            <title>Why Don't We Speak Up? - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright29.shtml</link>
            <description><![CDATA[Recently I began working as a waitress at a local restaurant. For now, this path is giving me a singular opportunity to experience some very common, and not so effective, human behaviors. (Effective meaning 'doing that gets you what you want.') Let me tell you of one that still baffles me...]]></description>
            <pubDate>Mon, 16 Nov 2009 13:30:06 +0100</pubDate>
            <guid isPermaLink="false">why-dont-we-speak-up-by-karen-wright</guid>
        </item>
        <item>
            <title>Energy in the Void - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller17.shtml</link>
            <description><![CDATA[We are going through many adjustments and reconfigurations at this time, as we assimilate the new energy. The highly sensitive ones are feeling this in a very intense way. We have been residing in the void for quite some time now. How do you know if you are currently in the void and what are its attributes? It is an in between place that we maintain, as we are finishing up a lot of the emotional, mental, spiritual and physical work we have been doing for quite some time now. You know you are in the void if you are unable to start many new projects or even finish up some of the things you already started. There are many delays and hold ups. It reminds me of a dream where you are running in place but can't seem to get to your destination.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:29:18 +0100</pubDate>
            <guid isPermaLink="false">energy-in-the-void-by-stefanie-miller</guid>
        </item>
        <item>
            <title>Power Struggle with your Child over Homework? - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman30.shtml</link>
            <description><![CDATA[Many parents want to know what to do about a child who procrastinates doing their homework, or who just can't seem to stay focused on the task at hand. I'm going to share some tried and true methods to get kids to sit down and do the work.]]></description>
            <pubDate>Mon, 16 Nov 2009 13:29:29 +0100</pubDate>
            <guid isPermaLink="false">power-struggle-with-your-child-over-homework</guid>
        </item>
        <item>
            <title>The Path of Love - interview with Peter Shepherd</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/shepherd48.shtml</link>
            <description><![CDATA[So tell me Peter, how would you define love? It is put most simply and beautifully, I feel, in the words of Joni Mitchell: "Love is touching souls." As we all know, the feeling we have from loving and being loved, brings a warmth and richness to life in a way that that nothing else can.]]></description>
            <pubDate>Sun, 08 Nov 2009 22:40:40 +0100</pubDate>
            <guid isPermaLink="false">the-path-of-love-interview-with-peter-shepherd</guid>
        </item>
        <item>
            <title>One of the Deadliest Sentences You Can Say - by Brad Swift</title>
            <link>http://www.trans4mind.com/counterpoint/index-life-purpose/swift11.shtml</link>
            <description><![CDATA[I heard it again last week. In fact, as a professional life coach I've heard it way too often. Most recently I heard it from a friend of one of my family members. I believe it's one of deadliest sentence you can say is: "That's just the way I am, I can't help it."]]></description>
            <pubDate>Sun, 08 Nov 2009 22:39:20 +0100</pubDate>
            <guid isPermaLink="false">one-of-the-deadliest-sentences-you-can-say-by-br</guid>
        </item>
        <item>
            <title>How a Guilt Quilt is Built - by Ewa Schwarz</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/schwarz2.shtml</link>
            <description><![CDATA[Many people experience subjective, or emotional, guilt on a regular basis. There are many theories about guilt and it is classified into different categories, depending on the explanation of how it is part of the human psyche. One common belief is that guilt helps people determine when they have done something wrong. Guilt can also be a result of ones religious beliefs, tied into ones personal value.]]></description>
            <pubDate>Sun, 08 Nov 2009 22:38:38 +0100</pubDate>
            <guid isPermaLink="false">how-a-guilt-quilt-is-built-by-ewa-schwarz</guid>
        </item>
        <item>
            <title>Seeking True Self Awareness - by Barnabus Tibertius</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/tiburtius5.shtml</link>
            <description><![CDATA[Jesus said, "Let him who seeks continue seeking until he finds. When he finds, he will become troubled. When he becomes troubled, he will be astonished, and he will rule over all." This is one of those sayings in <i>Gospel of Thomas</i> that I consider closer to the <i>verba Iesu</i> (words of Jesus) than the canonical parallel.]]></description>
            <pubDate>Sun, 08 Nov 2009 22:37:52 +0100</pubDate>
            <guid isPermaLink="false">seeking-true-self-awareness-by-barnabus-tibertiu</guid>
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        <item>
            <title>Believing is Seeing - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters66.shtml</link>
            <description><![CDATA[Today's massive, ongoing Shift in consciousness is a shift from intellectual awareness to holistic awareness. Intellectual awareness is a function of the solar plexus chakra, where mental ability is developed in a linear direction. Examples of linear thought include the performing of arithmetic and the operating of machinery. In this mode of consciousness, people have learned to develop a rigid discipline of "seeing is believing" in order to discover what works and what doesn't.]]></description>
            <pubDate>Sun, 08 Nov 2009 22:36:57 +0100</pubDate>
            <guid isPermaLink="false">believing-is-seeing-by-owen-waters</guid>
        </item>
        <item>
            <title>The Top 3 Issues Parents Worry about Most - by Dr. Joan Simeo Munson</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/munson.shtml</link>
            <description><![CDATA[If you're the parent of a young child who acts out at school, you've probably asked yourself, "If my child is out of control now, how will I be able to deal with him when he's ten--or a teenager?" Once a toddler or kindergartner becomes known as a child who "plays too rough" or "always has to have his way," parents often find that invitations to playdates and birthday parties begin to dry up. Instead of hoping your child will be well-liked at school, you might be saying to yourself, "If only Ben could find just one friend to play with--and maintain that friendship for longer than a day!"]]></description>
            <pubDate>Sun, 08 Nov 2009 22:36:07 +0100</pubDate>
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        </item>
        <item>
            <title>Knock, Bump and Whoosh! - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa12.shtml</link>
            <description><![CDATA[Halloween brings to light our memories and our apprehensions and enlivens our imagination. Each year we honestly portray ourselves as something other than who we are, and venture out into the night fearlessly asking for what we want from strangers and friends. The chant, "Trick or Treat!" resounds on neighborhood streets, with a telltale confidence that our abundant rewards, sweet and freely given, fill the largest container we dare to hold. Life, too, offers us the opportunity to boldly request our desires from others as well as the Universe. Just as our expectations of creepy "things that go bump in the night" sometimes come to fruition at Halloween, other evidence of things outside of ourselves interjecting with our humanity, finds its way into our daily experience.]]></description>
            <pubDate>Thu, 22 Oct 2009 11:04:19 +0200</pubDate>
            <guid isPermaLink="false">knock-bump-and-whoosh-by-marlene-buffa</guid>
        </item>
        <item>
            <title>Karma - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers6.shtml</link>
            <description><![CDATA[For me, karma seemed like an impending event in the beginning; something that was going to happen to me. Karma was something that I had no control over, sometimes good, and though not understood, sometimes bad, but something I had earned nevertheless. And I never knew when karma, for better or worse, would strike!]]></description>
            <pubDate>Thu, 22 Oct 2009 11:03:27 +0200</pubDate>
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        </item>
        <item>
            <title>Two Insights about Suffering - by Colleen-Joy Page</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/page9.shtml</link>
            <description><![CDATA[Recently I had two insights in a dream that I wanted to share with you. The insights are about why we suffer emotionally and how we can heal our suffering. I hope they support you as they do me. I'll share it with you in the same way it came to me...]]></description>
            <pubDate>Thu, 22 Oct 2009 11:02:22 +0200</pubDate>
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        </item>
        <item>
            <title>Overcoming The Obstacles To Self Change - by Robert Darby</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/darby.shtml</link>
            <description><![CDATA[The extent of the psychological and or emotional damage we sustain from the process of growing up in, and adapting to, a dysfunctional society, will determine the level of damage control and difficulty in overcoming the effects of those early influences. Here are a few guidelines that helped me get past the more difficult challenges.]]></description>
            <pubDate>Thu, 22 Oct 2009 11:01:33 +0200</pubDate>
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        <item>
            <title>Good Karma, Bad Karma - by abracad</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/abracad.shtml</link>
            <description><![CDATA[Karma is one of the West's best known Eastern Mystical concepts, even featuring in popular songs by John Lennon (Instant Karma), David Bowie (Karma Man), and Culture Club (Karma Chameleon) among others. Some years ago the then England football (soccer) manager Glenn Hoddle, a genuinely Spiritual man, was sacked for an ill-considered remark that disabled people were paying for the sins of past lives.]]></description>
            <pubDate>Thu, 22 Oct 2009 11:00:51 +0200</pubDate>
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        <item>
            <title>How to Know if Fear Has Infiltrated Your Body - by Iain Legg</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/legg10.shtml</link>
            <description><![CDATA[Have you ever felt suddenly anxious or "on edge" and didn't know why? There are many reasons why we might feel fearful at different times. We get scared about things like physical danger, accidents, natural disasters, and so on. These are all situations where fear can be helpful because it triggers the "fight or flight" response, which floods our bodies with adrenaline and prompts us to defend ourselves or flee the danger.]]></description>
            <pubDate>Thu, 22 Oct 2009 11:00:02 +0200</pubDate>
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        <item>
            <title>The Unlimited Abundance of Unconditional Love - by Harold W. Becker</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/becker5.shtml</link>
            <description><![CDATA[For eons of time we have played out the duality of wealth and poverty in this physical world. When we have felt opulence in our heart we have created a renaissance in our lives. In the moments where we have allowed our individual and collective fear to be our master, our reaction has typically been to destroy the things we hold most dear. Now we find ourselves at a critical juncture in our evolution. The extremes are obvious. Great material wealth is matched by unbelievable poverty. Will we go beyond this duality and embrace the potential of unconditional love where wealth and poverty merge into abundance for all? Can we allow the wisdom of our heart to decide the course of our collective humanity?]]></description>
            <pubDate>Thu, 22 Oct 2009 10:59:25 +0200</pubDate>
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        <item>
            <title>Do Your Employees Know Your Name? - by Simma Lieberman</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/lieberman5.shtml</link>
            <description><![CDATA[Do your employees know your name? Do they even know why your organization exists? If the answer to one or both of these questions is "no," you cannot possibly have an inclusive culture in your organization. And if that's the case, you are not optimizing your business results.]]></description>
            <pubDate>Thu, 22 Oct 2009 10:58:37 +0200</pubDate>
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        <item>
            <title>Following Your Intuition - by Stephanie Miller </title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller16.shtml</link>
            <description><![CDATA[How many times have we kicked ourselves for not following our intuition?! Much of the time we receive divine guidance but we discount it or allow logic or doubt to prevent us from listening to and acting upon our intuition. We are becoming more and more sensitive and our intuition is opening up to heightened levels of awareness. All we need to do is quiet our thoughts, slow down our bodies and pay attention. When we are in a balanced state, we possess the ability to connect with the energy around us and make choices and decisions that honor our highest good.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:18:06 +0200</pubDate>
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        <item>
            <title>Don't Ration Your Passion - by Ewa Schwarz</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/schwarz1.shtml</link>
            <description><![CDATA[Being passionate is at the essence of being human. However, too easily as we get older we become more jaded, stuck and fearful. So many people succumb to the limitations placed on them by society and more importantly by believing in those limitations themselves. By limitations I mean any beliefs that prevent us from getting the full experience of life or any belief that causes us to think poorly of ourselves or others.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:17:14 +0200</pubDate>
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        <item>
            <title>The Curriculum in EarthSchool - by Edward J. Kesgen, Ph.D.</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/kesgen.shtml</link>
            <description><![CDATA[As your life's pathway leads you to places unknown, you will be presented with many opportunities to learn and grow. And this set of circumstances is what EarthSchool is all about. The peaks and valleys of daily living are there to help you fully appreciate the human experience. The pace at which you complete the curriculum is up to you. There is no hurry. You have a lifetime in which to graduate. The lessons you will learn are bound by a common objective. In fact, the reason you are here--the purpose of human existence is really quite simple...]]></description>
            <pubDate>Fri, 16 Oct 2009 20:15:49 +0200</pubDate>
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        <item>
            <title>Imagine Living a Life Without Fear - by Iain Legg</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/legg9.shtml</link>
            <description><![CDATA[Fear can be a powerful influence in your life, often determining the actions you take or don't take in many situations. At various times fear has probably stopped you from pursuing goals, making new friends, starting or keeping a romantic relationship, applying for a better job, starting your own business, or life changes that you would consider to be positive.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:14:49 +0200</pubDate>
            <guid isPermaLink="false">imagine-living-a-life-without-fear-by-iain-legg</guid>
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        <item>
            <title>I Am Nagi</title>
            <link>http://www.trans4mind.com/counterpoint/index-humor-inspiration/nagi1.shtml</link>
            <description><![CDATA[I was given the spirit name Sunkamanitu Nagi Wicasta (Wolf Spirit Warrior) by Eagle Man Ed McGaa, a Lakota Elder and Sundancer, and am beginning to embrace my "Naginess" and am entering into a new phase of this life. Some of my poetry is signed Nagi, some earlier work is signed Matthias. All this may be explained (I think) in the poem "I Am Nagi"]]></description>
            <pubDate>Fri, 16 Oct 2009 20:14:07 +0200</pubDate>
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        <item>
            <title>Timeless Love - by Harold W. Becker</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/becker4.shtml</link>
            <description><![CDATA[Have you ever noticed that when you are fully present in your life, everything flows and the possibilities are endless? Thoughts of the past naturally conjure positive feelings and the future seems bright and filled with potential. These are the moments we flow with grace and ease and experience life as a beautiful expression. We notice the subtle perfection all around us and our hearts expand with a distinct knowing that all is well.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:13:34 +0200</pubDate>
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        <item>
            <title>"Mom, I Want to Come Home!" - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman29.shtml</link>
            <description><![CDATA[For kids, running away is like taking a long, dangerous timeout. They may use it to avoid some difficulty at home, or to hide from something that's embarrassing to them. You can also look at running away as a power struggle, because kids will often run instead of taking responsibility for their actions or complying with house rules. Above all, as a parent, what you don't want to do is give it power. That's the cardinal rule: do not give this behavior power.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:12:57 +0200</pubDate>
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        <item>
            <title>The Secret to a Long and Healthy Life - Dr. Keith Scott-Mumby</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/scott-mumby5.shtml</link>
            <description><![CDATA[It's not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercize. They all help, of course they do! But it's pretty clear to doctors who know their stuff what the number one factor is: you need to keep inflammation to an absolute minimum.]]></description>
            <pubDate>Fri, 16 Oct 2009 20:12:07 +0200</pubDate>
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        <item>
            <title>Universal Fears and How They Are Fed to You - by Iain Legg</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/legg8.shtml</link>
            <description><![CDATA[Most of us have a set of unique fears that relate to our own lives, like concerns about loved ones, financial worries and so on; but there are also many "universal" fears - or perhaps you might call them "collective" fears - that are communicated to us through our environment. These fears often relate to situations and events that leave us feeling vulnerable and defenseless, such as worldwide 'pandemics' (...and 'vaccines'), 'terrorist' attacks, economic and financial crises, and so on.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:25:51 +0200</pubDate>
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            <title>Everyone Always Needs Me, but I Have Needs Too - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun32.shtml</link>
            <description><![CDATA[Over the summer, I've been involved in a project of decluttering my entire house. Some of you might wonder why I would take so much time to do that. Others may wish they could have a completely decluttered home. Those of you that long for the same thing I did could, like me, have strong needs for peace and organization. Other moms might be struggling to lose weight, find time for friends, increase intimacy with their husband, or find a more rewarding career. Regardless of what actions you are taking in your life, or trying to take, it all stems from your needs.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:24:49 +0200</pubDate>
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        <item>
            <title>Take the Front Seat - by Peter Murphy</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/murphy.shtml</link>
            <description><![CDATA[People who suffer from low self confidence take the back seat to those who do not. They hang back, afraid to make mistakes and take risks that may just give them their big break and lead to their greatest happiness. If you lack self confidence you can miss out on an awful lot. Luckily, you can train your self confidence so that it increases, and feeling confident becomes a regular state of affairs for you. Simply do what confident people do.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:23:57 +0200</pubDate>
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        <item>
            <title>Unconditional Compassion - by Harold W. Becker</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/becker3.shtml</link>
            <description><![CDATA[We are such amazing beings of potential. At our core center, we have a spark of life filled with infinite love. This love is pure, natural and unconditional. Like an endless reservoir, it flows without limit whenever we breathe into the moment and remember this love. We instantly radiate it into all of our experiences and create our lives with incomparable beauty, harmony, peace and joy. The wonder of this awareness is that when we recognize our own spark of divinity we behold this same essence in everyone around us.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:23:03 +0200</pubDate>
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            <title>Untapped Strategies for Success in Today's Market - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/zander4.shtml</link>
            <description><![CDATA["Desperate times require desperate measures," I overheard someone say the other day. I was standing in line to order my late afternoon Latte at a well-known coffee establishment and the buzz in the room wasn't from the caffeine, it was from the customer chat. They were expressing their feelings of being down and out; hopeless of ever getting back what they've lost or of ever achieving what they were hoping to achieve; waiting for times to change before they would dare to decide what they should do next and their belief that there were no opportunities in existence anymore.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:22:15 +0200</pubDate>
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        <item>
            <title>Running Away: Why Kids Do It and How to Stop Them - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman28.shtml</link>
            <description><![CDATA[It's every parent's worst nightmare -- you go to check on your child in the middle of the night, and she's not there. Your heart starts pounding and you fly into panic mode, calling her friends, your relatives, and the police. Whether or not your child has run away or threatened to do so--or you fear that she might--it's vital that you read this article. James Lehman has worked with runaway teens for many years, and in this new EP series he explains why kids run away, ways you can stop them, and how to handle their behavior when they come home.]]></description>
            <pubDate>Sat, 10 Oct 2009 19:21:28 +0200</pubDate>
            <guid isPermaLink="false">running-away-why-kids-do-it-and-how-to-stop-them</guid>
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        <item>
            <title>The HOW of a Positive Mental Attitude - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert6.shtml</link>
            <description><![CDATA[Since the days of Norman Vincent Peale and W. Clement Stone, we've known the importance of a positive mental attitude. Stone thought it was so vital for success and achievement that he abbreviated it as PMA and said it was the single most important difference between winners and losers in life. A positive, optimistic attitude will over-come any obstacle, solve any problem, and keep us going no matter what. It is essential to be your best!]]></description>
            <pubDate>Fri, 02 Oct 2009 18:02:55 +0200</pubDate>
            <guid isPermaLink="false">the-how-of-a-positive-mental-attitude-by-philip</guid>
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        <item>
            <title>What's Hiding in Your Mind? - by Iain Legg</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/legg7.shtml</link>
            <description><![CDATA[Would you consider yourself to be a fearful person? Most people would probably answer no to that question, yet fear is one of the most common hindrances that people struggle with today. The reason for this discrepancy may surprise you: fear can easily disguise itself as seemingly logical beliefs, thoughts and feelings so you may not even realize it's there.]]></description>
            <pubDate>Fri, 02 Oct 2009 18:02:05 +0200</pubDate>
            <guid isPermaLink="false">whats-hiding-in-your-mind-by-iain-legg</guid>
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        <item>
            <title>You Are The Source - by Nick Arandes</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/arandes.shtml</link>
            <description><![CDATA[The biggest challenge for most people is to accept the truth of <i>Who they really are</i>. They attend seminars, read books, listen to tapes, try all kinds of practices in order to find something or "attract" something they think they need in order to be happy, feeling prosperous, or to experience healing, and so on. In other words, they spend their whole life looking for everything they think is missing in their lives somewhere else.]]></description>
            <pubDate>Fri, 02 Oct 2009 18:01:26 +0200</pubDate>
            <guid isPermaLink="false">you-are-the-source-by-nick-arandes</guid>
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        <item>
            <title>A Grander Love - by Harold W. Becker</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/becker2.shtml</link>
            <description><![CDATA[Love is such a beautiful expression. When we feel the passion of romance, the gentle touch of kindness, or the simple gaze of a willing smile, we are lifted into a higher awareness of life's potential. In these precious moments, the impossible melts into infinity itself where all things are possible. We instantly remember what matters most is this love that unites us and assures us that all is well.]]></description>
            <pubDate>Fri, 02 Oct 2009 18:00:41 +0200</pubDate>
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        <item>
            <title>Reincarnation... It's all about the here and now - by Jo Leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard7.shtml</link>
            <description><![CDATA[A good case against the theory of reincarnation can be made based on the fact that few people are able to recall their former lifetimes with any certainty. Suspicion about a past life may flicker ever so slightly in someone s memory banks but then be easily dismissed and forgotten. To catch fleeting memories and make sense of them, one has to be vigilant, look to connect the dots (clues) and be willing to set aside scepticism until truth can be determined.]]></description>
            <pubDate>Fri, 02 Oct 2009 17:59:53 +0200</pubDate>
            <guid isPermaLink="false">reincarnation-its-all-about-the-here-and-now-</guid>
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        <item>
            <title>Does Your Child Have "Toxic" Friends? - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman27.shtml</link>
            <description><![CDATA[I've worked with a lot of children and teens with behavior problems over the year -- and believe me, very few of their parents liked their friends. It's like the national anthem of parents: "It's not my child; it's those kids he hangs out with!" When I hear that, I always say, "Maybe that's so, but the reason he hangs out with that group is because he's similar to them. And just like you're saying, 'It's those other kids he hangs out with,' those <i>other</i> kids' parents are saying it's <i>your</i> kid who's the problem."]]></description>
            <pubDate>Fri, 02 Oct 2009 17:59:09 +0200</pubDate>
            <guid isPermaLink="false">does-your-child-have-toxic-friends-by-james-l</guid>
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        <item>
            <title>The Big Picture of Unconditional Love - by Harold W. Becker</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/becker1.shtml</link>
            <description><![CDATA[Our world is always changing and even the most seemingly static physical forms eventually dissolve to be reborn in a new form another day. We, as self aware beings, have the attribute that allows us to interact and influence this process consciously. This is an incredible creative quality that lets us shift, shape and mold the world around us. We get to play with the very fabric of form which is an awesome opportunity with incredible responsibility.]]></description>
            <pubDate>Sat, 26 Sep 2009 12:43:05 +0200</pubDate>
            <guid isPermaLink="false">the-big-picture-of-unconditional-love-by-harold</guid>
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        <item>
            <title>Your Mission - Part Three - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers5.shtml</link>
            <description><![CDATA[We, that ego part of us that lives in this dimension, are aware of our free will choice and that we create our own reality, but it is our soul that monitors our progress. If we get too far off track, the soul will send events into our lives so we must stop and review our choices. Failure to do so can be very painful indeed.]]></description>
            <pubDate>Sat, 26 Sep 2009 12:42:08 +0200</pubDate>
            <guid isPermaLink="false">your-mission-part-three-by-carolyn-evers</guid>
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            <title>Why Fear Limits Your Life Potential - by Iain Legg</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/legg6.shtml</link>
            <description><![CDATA[Have you ever felt like fear was preventing you from reaching your full potential in life? If so, you are certainly not alone because fear is one of the biggest obstacles that many people face when trying to create better life circumstances. Below are some of the most common ways that fear can hold you back...]]></description>
            <pubDate>Sat, 26 Sep 2009 12:41:18 +0200</pubDate>
            <guid isPermaLink="false">why-fear-limits-your-life-potential-by-iain-legg</guid>
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        <item>
            <title>There's More to Life than 'Going through the Motions' - by Kristina Jansz</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/jansz2.shtml</link>
            <description><![CDATA[Your life is meant to be a dazzling expression of all that you are. There was a time when you knew this to be true. It was your truth! You committed to experiencing each moment with your entire being. Your heart was wide open, you believed everything was possible, you knew you could do anything and the radiance of this knowledge shone in your face and sparkled in your eyes. That was before you were told to be practical, reasonable, responsible, and "could you please get your head out of the clouds". And with that, you shut down and grew up.]]></description>
            <pubDate>Sat, 26 Sep 2009 12:40:27 +0200</pubDate>
            <guid isPermaLink="false">theres-more-to-life-than-going-through-the-motio</guid>
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            <title>Does Your Child Give You the Silent Treatment? - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman26.shtml</link>
            <description><![CDATA[Kids use the silent treatment as a way to freeze you out, to get you to leave them alone, and to push your buttons. What most parents don't realize is that under the surface, something else is going on: the silent treatment is giving your child a feeling of power and control over you.]]></description>
            <pubDate>Sat, 26 Sep 2009 12:39:45 +0200</pubDate>
            <guid isPermaLink="false">does-your-child-give-you-the-silent-treatment-b</guid>
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            <title>Leadership is a Choice, Not a Position - by Margie Worrell</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/worrell.shtml</link>
            <description><![CDATA[September 26th, is Women's Equality Day and I'm off to speak to a Federal Department here in D.C. to celebrate the occasion. The topic: "Leadership is a Choice, Not a Position." I think leadership ties in beautifully with women's equality, indeed with all equality. After all, the women's equality movement began in 1848 when five otherwise ordinary women, sitting around drinking tea, decided to put a notice in the local newspaper announcing "a convention to discuss the rights of women". It was to be held six days later in their hometown of Seneca Falls, upstate New York. Six days later they drafted a declaration stating that "we find these truths to be self evident: that all men and women are created equal." Of the 100 people who signed that declaration, only one, nineteen year old Charlotte Woodward, lived long enough to gain the right to vote 72 years later in 1920.]]></description>
            <pubDate>Sat, 19 Sep 2009 16:57:55 +0200</pubDate>
            <guid isPermaLink="false">leadership-is-a-choice-not-a-position-by-margie</guid>
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        <item>
            <title>Can Society Judgements Increase the Individual's Shadow? - by Piercarla Garusi</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/garusi14.shtml</link>
            <description><![CDATA[I have been watching recently the very powerful new movie from Debbie Ford with Debbie Ford, Deepak Chopra, Marianne Williamson and many others great teachers on the <i>Shadow Effect</i>. If you haven't watched it, please do watch it, it is for the future of humanity. And these are some of the thoughts I have been thinking after watching it and from my work supporting people suffering from social anxiety, expatriates and others.]]></description>
            <pubDate>Sat, 19 Sep 2009 16:57:00 +0200</pubDate>
            <guid isPermaLink="false">can-society-judgements-increase-the-individuals-s</guid>
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            <title>Little Red Schoolhouse - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa11.shtml</link>
            <description><![CDATA[In the romanticism of this nation's early years, the one-room schoolhouse represents ingenuity at its finest. Depicted in the movies as the epicenter of the small, rural communities, this learning environment united the spirits of cooperation, patience, initiative and flexibility. When we step back and look at life in general as a one-room schoolhouse, we see that living and learning together brings out the challenges as well as the possibilities of growing through relationships from the smallest neighborhood to the largest campus in our earthly Academy.]]></description>
            <pubDate>Sat, 19 Sep 2009 16:54:53 +0200</pubDate>
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            <title>Stress and Digestive Issues - by Vreni Gurd</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/gurd2.shtml</link>
            <description><![CDATA[Did you know that the reason your gut may be roiling may be due in large part to stress? Whether it is Irritable Bowel Syndrome, ulcerative colitis, or simply a stomach ache before you are about to give that really important speech, stress may be playing a significant role. If you've been following along on this mini stress-series over the last couple of weeks, you probably can figure out exactly how stress can upset your gut, right?]]></description>
            <pubDate>Sat, 19 Sep 2009 16:53:57 +0200</pubDate>
            <guid isPermaLink="false">stress-and-digestive-issues-by-vreni-gurd</guid>
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            <title>A Day in the Mind of Your Defiant Child - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman25.shtml</link>
            <description><![CDATA[If you're the parent of a defiant child, you've probably wondered what makes him so angry at life--and angry at you. With the school year approaching, are you gearing up for another difficult year with your child, just hoping that he'll make it through--and that you'll be able to manage without falling apart? Realize that it doesn't have to be a daily battle of wills once you understand what's actually going on in your child's head. Here, I break down some of your child's thinking on a typical school day.]]></description>
            <pubDate>Sat, 19 Sep 2009 16:53:13 +0200</pubDate>
            <guid isPermaLink="false">a-day-in-the-mind-of-your-defiant-child-by-james</guid>
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            <title>Do You Suffer from Depression, Anxiety or Social Anxiety? - by Piercarla Garusi</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/garusi13.shtml</link>
            <description><![CDATA[Feeling anxious, socially anxious, stressed, depressed can be extremely painful and limiting to our life. It might cause us not to feel comfortable in ourselves, not to be ourselves or live our values, not to do what we would like, not to have the job we would like, not to live the life we would like. And now with the current economical situation, we find ourselves dealing with very stressful issues which can cause us a lot of anxiety.]]></description>
            <pubDate>Fri, 11 Sep 2009 13:55:36 +0200</pubDate>
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        <item>
            <title>What is Your Relationship with Change? - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun31.shtml</link>
            <description><![CDATA[In our home, my youngest son Ian is working on changing a long-standing behavior. For years, Ian has had difficulty falling asleep on his own. What started as a fear of the dark and noises has turned into a real anxiety about going to bed at night. For a long time, we, as Ian's parents, further enabled the behavior by lying down with him until he fell asleep. Well, now Ian's parents are tired of this habit, and we are trying to bring about some change in the bedtime routine.]]></description>
            <pubDate>Fri, 11 Sep 2009 13:54:53 +0200</pubDate>
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        <item>
            <title>An Attitude of Gratitude - by Barbara Hofmeister</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/hofmeister2.shtml</link>
            <description><![CDATA[Giving thanks for what you have in your life is one of the easiest and fastest ways to find happiness and satisfaction. One of the first things I ask my coaching clients is to keep a gratitude journal. Each day they write at least 3 things in their journal for which they are grateful; if they have more even better. The first couple of weeks I ask them to send me an email every night to help them create the habit. And it works.]]></description>
            <pubDate>Fri, 11 Sep 2009 13:54:02 +0200</pubDate>
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        <item>
            <title>The Shifting Sands - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright28.shtml</link>
            <description><![CDATA[Today on <i>Good Morning America</i>, Middle East correspondent Bob Woodruff interviewed NATO's commander in Afghanistan, General Stanley McCrystal. McCrystal proposes a different approach in war-torn Afghanistan. We've all seen old strategies ousted by new strategies as military and presidential leaders change. I am, by no stretch of the imagination, an expert, or even a well-informed person, on military tactics. And I won't get into my personal views of war except to say that I've yet to know of one that brought about real peace. If you give any credence to the Law of Attraction, how could violence ever achieve anything but further violence?]]></description>
            <pubDate>Fri, 11 Sep 2009 13:53:11 +0200</pubDate>
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        <item>
            <title>Do You Do Windows? - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa10.shtml</link>
            <description><![CDATA[<p><p><br />Ok. I admit it. I hate cleaning windows. Like most of us, the task often gets delayed until the last possible moment. After craning my neck to look around the spots on the glass to see outside, I finally relent and get the window cleaner and the newspaper. My most recent attempt at cleaning windows taught me a valuable lesson. No matter how hard I scrubbed on the inside, I couldn't get the specks off the outside of the glass. At times in life, we work, blame ourselves and make excuses for why things aren't showing up as clearly as we think they should. All the while, the problem that won't go away exists outside of us, as we attempt to clean up an illusion - something out there pretending to appear like it's an internal problem.</p>]]></description>
            <pubDate>Fri, 11 Sep 2009 13:52:36 +0200</pubDate>
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        <item>
            <title>Repairing a Dysfunctional Workplace - by Roxanne Emmerich</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/emmerich3.shtml</link>
            <description><![CDATA[We've all been there. You walk into a bank, restaurant, or store and suddenly feel it, that vague sensation that all is not well. It drips from the ceilings and sits in puddles on the floor. The employees are lost in thought, unable to decide whether they'd rather be somewhere else or stay and kill each other. And you're the lucky one bathing in all the poison they can ladle up. Yeesh.]]></description>
            <pubDate>Fri, 11 Sep 2009 13:51:55 +0200</pubDate>
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        <item>
            <title>Motivating Underachievers: When Your Child Says "I Don't Care" - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman24.shtml</link>
            <description><![CDATA[Are you facing the new school year with dread because you have an unmotivated or underachieving teen or pre-teen? Is your child's answer to everything, "I don't care" or "It doesn't matter?" I will explain why your child does have motivation--and how you can coach them to better behavior.]]></description>
            <pubDate>Fri, 11 Sep 2009 13:51:00 +0200</pubDate>
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        <item>
            <title>Activate Your Own Successful Stimulus Recovery Plan - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/zander3.shtml</link>
            <description><![CDATA[Are you waiting for the stimulus plan to kick in to solve your personal wealth and well-being woes? Waiting for a plan to work that was developed by some source outside of yourself is not going to provide you with the abundance, security and serenity that you want to achieve! The answer is within you this very moment and is waiting to be unleashed...]]></description>
            <pubDate>Sat, 05 Sep 2009 10:45:35 +0200</pubDate>
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        <item>
            <title>Ensuring Success for Your Child in a New School Year - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/radun31.shtml</link>
            <description><![CDATA[It doesn't matter whether you are sending your child off to college for the first time, or your two year old is starting a two-day preschool program, a new school year is just around the corner. Some children love school, while others dread it. Growing up, I was one of those weird kids that loved school. Every year at about this time, my mother would take me school shopping for new clothes and school supplies. I don't know if it was the shopping I loved, or the anticipation of a new school year.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:44:48 +0200</pubDate>
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        <item>
            <title>Guiding Light - by Rob McBride</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mcbride11.shtml</link>
            <description><![CDATA[Not everything in life is beautiful and bright. From time to time we can all use a Guiding Light. Challenges and disagreements come frequently and furiously. A map which helps us grow and build with each passing day is useful. Following are points of light which can be used as a Guiding Light. They are based on the premise that no one is "perfect" and the exceptional book <i>The Four Agreements</i> by Don Miguel Ruiz.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:43:46 +0200</pubDate>
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        <item>
            <title>The Importance of Pausing - by Kristina Jansz</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/jansz.shtml</link>
            <description><![CDATA[Imagine getting into a car and driving it from point A to point B. At your start point you press the accelerator to the floor and, without stopping at stop signs or traffic lights, you don't release your foot until you reach point B. This action will cause chaos and destruction to you and those around you. The commas and periods in written word and the rests in music are what give context and meaning to these forms of expressions. Using the breaks while driving allows you to interact with others respectfully and safely on the road. All of these are examples of Pausing and they create order out of chaos.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:41:52 +0200</pubDate>
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            <title>Shedding Life Long Habits - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley42.shtml</link>
            <description><![CDATA[Whether you're trying to stop procrastinating, worrying or overeating, you might be challenged to eliminate your habit of choice. This is because life long habits are often coping mechanisms that we unconsciously choose. For example, when you were eight years old, you didn't wake up one morning and say, "You know, for now on I'm going to avoid situations and people that make me nervous." Instead you unconsciously adapted to your environment and choose the best coping strategy available to you at that time.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:40:49 +0200</pubDate>
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        <item>
            <title>Stop Procrastinating: You Can Do It If You Put Your Mind To It! - by Karla Brandau</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/brandau13.shtml</link>
            <description><![CDATA[It happened the first time your mother told you to clean your bedroom: Procrastination. Perhaps you were overwhelmed with so many things out of place that you didn't know where to start. Maybe it was resistance to authority. It could have been the victim syndrome and if you were powerful like mommy, you wouldn't have to do this.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:39:26 +0200</pubDate>
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        <item>
            <title>A Victor's Life - by Fireflies for the Heart</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/fireflies2.shtml</link>
            <description><![CDATA[This small soul began life as a loved little girl. However, the deaths of both her parents over a period of a few years resulted in her being adopted by her stepmom. Not only adopted, but also terribly abused. Fearing the night and fearing the day, Merri could only dream of a safe, free, loving existence.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:38:29 +0200</pubDate>
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        <item>
            <title>Eleven Steps to (Finally) Loving Your Work After Forty - by Craig Nathanson</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/nathanson16.shtml</link>
            <description><![CDATA[Take some time and create a picture in your mind of the work which would be just perfect for you. Is it working in the health field, with children, painting, writing or creating marketing campaigns? Separate the money at this stage or you will NEVER move to the step 2. Of course, there will be steps to get to this perfect state. What would that look like for you?]]></description>
            <pubDate>Sat, 05 Sep 2009 10:37:09 +0200</pubDate>
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        <item>
            <title>Acting Out in School: When Your Child is the Class Troublemaker - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman23.shtml</link>
            <description><![CDATA[Every parent of an acting-out child knows that once your kid has a reputation for being a troublemaker at school, it's very difficult to undo that label. That's because your child <i>becomes</i> the label; when the teacher looks at him, she often just sees a troublemaker. Sadly, it's very hard to change that image, because even when your child tries harder, the label is reinforced when he slips up. And then he's really got problems, because not only is he still a troublemaker--now he's seen as a manipulator, too.]]></description>
            <pubDate>Sat, 05 Sep 2009 10:36:27 +0200</pubDate>
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        <item>
            <title>Secrets of Core Energy Meditation - by Kevin Schoeninger</title>
            <link>http://www.trans4mind.com/counterpoint/index-meditation-eastern/schoeninger.shtml</link>
            <description><![CDATA[In this article, I'll tell you how I discovered the secrets of <i>Core Energy Meditation&trade;</i>. I'll describe the roots and development of this technique so you'll understand how and why it works. That information combined with the instructions in "Raise Your Vibration" will help you use <i>Core Energy Meditation</i> to realize your ideal possibilities.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:55:38 +0200</pubDate>
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        <item>
            <title>Your Mission - Part Two - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers4.shtml</link>
            <description><![CDATA[The colours used at the creation of a soul define the core mission of the soul. I have completed readings for many healers throughout the years. I usually see those souls created with the central colour being green. Some of the secondary colours might be a yellow which represents wisdom; gold, a special quality of God's energy; ranges of pinks running all the way from light pink to darker shades such as cerise. As you may be aware, pink means love and cerise encompasses the blue-violet shades of compassion interwoven with love.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:54:22 +0200</pubDate>
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        <item>
            <title>How Relaxation Creates Financial Receptivity and Abundance - by Margot Zaher and Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald5.shtml</link>
            <description><![CDATA[Would you like to receive more financial abundance from the Universe? Would you like to be free from stressful financial issues forever? The secret to becoming Financially Receptive is to embrace a state of relaxation instead of stress about your current financial state. That's right! The more you relax into and surrender through your current stressful relationship with money, the more your energy field expands and opens, naturally attracting more prosperity into your life.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:51:16 +0200</pubDate>
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        <item>
            <title>Imagine a Life... by Rob Mcbride</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mcbride10.shtml</link>
            <description><![CDATA[While it seems difficult to imagine a life where all of these elements form part of our reality, it is possible to achieve what we most desire! "How is this possible?" you might ask. It is difficult to be the "perfect" person who integrates each of these qualities which a "good" person "should" have. What is possible is to determine what we most desire and focus on this quality.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:49:47 +0200</pubDate>
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        <item>
            <title>Snapshots: Healing the Past - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller15.shtml</link>
            <description><![CDATA[I spent the first month and a half of my summer vacation doing little other than resting and relaxing. I thought I would embark on a project to make myself feel like I accomplished something this summer. I have a big bin of photos that I've been meaning to sort and place in albums for years now. Every time I even consider embarking on such a feat I get weary at just the thought of it. I decided now is the time to delve in and just do it! The hundreds and hundreds of photos were thrown in without little to no order. The pictures spanned my childhood, the upbringing of my son, my family, pets, marriage, friends and my son's family from my ex-husband.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:48:56 +0200</pubDate>
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        <item>
            <title>How to Create a 20/20 Business Vision and Why it Matters - by Roxanne Emmerich</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/emmerich2.shtml</link>
            <description><![CDATA[At some point in his or her career, every politician gets tarred with a catch phrase--and usually not a flattering one. George Bush, Sr. is stuck with two. There was "Read my lips, no new taxes," of course. But only slightly less unfortunate was his dismissal of what he called, "The vision thing." He was trying at the time to give the impression that he was a competent day-to-day manager but he lacked any grander vision of where he wanted to lead the country. His choice of words and tone of voice didn't exactly help.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:48:08 +0200</pubDate>
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        <item>
            <title>Slow Down, You Move Too Fast - by Stephanie Marston, MFT</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/marston3.shtml</link>
            <description><![CDATA[Have you noticed that since we can't slow down the things around us we try to speed ourselves up. We hurry, rush, we hustle. We run ourselves ragged trying to get ahead or stay even or to catch up. And then we occasionally encounter someone who seems to have time for everything and for everyone. He doesn't hurry. He doesn't seem stressed, rushed or impatient. It's almost as if he's got nothing to do yet he gets so much done.]]></description>
            <pubDate>Mon, 31 Aug 2009 09:47:06 +0200</pubDate>
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        <item>
            <title>When You've Hit a Wall with Your Child's Behavior - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman22.shtml</link>
            <description><![CDATA[Perhaps you have listened to parenting advice, all the while thinking, "That won't work with my child--nothing does. He's too difficult; no one can get through to him!" If you've ever felt this way, stop what you're doing and read this article. <i>Empowering Parents</i> magazine sat down and talked to James Lehman, who explains how to get through to "hard case" kids--and how to manage their behavior effectively. (The good news? There is hope--and room to make some real changes that work.)]]></description>
            <pubDate>Mon, 31 Aug 2009 09:45:59 +0200</pubDate>
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        <item>
            <title>Banish Your Guilt Demons - by Stephanie Marston</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/marston2.shtml</link>
            <description><![CDATA[Most of us are caught in a tug-of-war between who we think we should be and who we are; between what we want to do and what we're actually able to do. In other words, we're at the mercy of our guilt demons. Our feelings of guilt often prevent us from taking care of ourselves. First and foremost, we have to have realistic expectations. I'm talking about what you can reasonably expect of yourself.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:17:19 +0200</pubDate>
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        <item>
            <title>An Introduction to Presence-Centered Healing and Transformation - by Rhonda Mattern</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mattern.shtml</link>
            <description><![CDATA[In recent years, a fundamentally different approach to healing and transformation has emerged that combines elements of spiritual practice and psychology into a distinct new discipline. Numerous individuals and groups practice its methods under different, and often esoteric, names: non-dual psychotherapy, Buddhist psychology, Leela Therapy, Diamond Heart Work, Internal Family Systems Therapy, The Presence Process, and Integrative Processing, to name a few. I see these diverse practices as branches of the same burgeoning discipline, an approach I call presence-centered healing and transformation.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:16:30 +0200</pubDate>
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        <item>
            <title>Embrace Imperfection - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley41.shtml</link>
            <description><![CDATA[Does perfectionism plague you? Do you wish you could loosen up and embrace "good enough"? Do you procrastinate? If you answered yes to one or more of these questions, I encourage you to consider the merits of imperfection.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:15:14 +0200</pubDate>
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        <item>
            <title>Manifesting Is Super Simple - by Margot Zaher and Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald4.shtml</link>
            <description><![CDATA[How does manifesting work? How can somebody hold a thought or intention in their mind, and suddenly magically and mysteriously have the Universe materialize it for them without lifting a finger? The experience of instantaneous manifestation is a natural occurrence that can happen for anyone. Whenever you release all of your internal blocks and resistances to having what you want, and feel as if your desire has already manifested in the here and now, the results can become staggering.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:14:04 +0200</pubDate>
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        <item>
            <title>The Many Aspects Of God - by Pat Campbell</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/campbell5.shtml</link>
            <description><![CDATA[God is everything, the "All That Is" of existence. We are all a part of God but He is greater than the sum of all the parts. This is something that some spiritual "gurus" tend to overlook or misinterpret. We ourselves are not God (although we possess some God-like abilities); we are not equal to God; we are "a part" of God. Although we can manifest things we want if we focus enough and have sufficient belief in the outcome, there is one thing we cannot do. God can manifest souls; we can't do that. So this does prove that God is greater than the sum of all His parts.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:12:02 +0200</pubDate>
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        <item>
            <title>A Big Dream - by Fireflies for the Heart</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/fireflies1.shtml</link>
            <description><![CDATA[Because of the verbal, emotional and physical abuse, young Arnold dreamed of getting away from his family and becoming strong, rich and famous. His dream revolved around leaving not only his family, but his country as well. "I love Austria and love the Austrian people. But I always knew that America was the place for me. In school, when the teacher would talk about America, I would daydream about living there. I would sit and watch for hours American movies, transfixed by my heroes like John Wayne. Everything about America seemed so big to me, so open, so possible."]]></description>
            <pubDate>Sun, 23 Aug 2009 23:10:57 +0200</pubDate>
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        <item>
            <title>How to Get Kids to Do Chores Now - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman21.shtml</link>
            <description><![CDATA[The reason kids don't like doing chores is the same reason adults don't like doing chores: household tasks are generally boring. Let's face it; the satisfaction of getting the dishes done is not a very big reward in this day and age of video games and instant gratification. While that doesn't mean kids shouldn't do chores, it does help to partly explain why they resist them.]]></description>
            <pubDate>Sun, 23 Aug 2009 23:09:57 +0200</pubDate>
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        <item>
            <title>Joslyn Road - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa9.shtml</link>
            <description><![CDATA[In 2002, I vacationed in New Orleans and awoke from a glorious dream. "I have to write this into a book, and then it will become a movie or TV show," I said out loud to myself. To this day, I see that dream as clearly as that foggy morning in the Big Easy. Since then, I've grown more spiritually aware and learned to surrender to the Infinite to allow all good things to flow into my life.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:41:00 +0200</pubDate>
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            <title>Re-Wiring the Soul - by Peter Shepherd</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/shepherd47.shtml</link>
            <description><![CDATA[If you suspect you were a victim of childhood religious indoctrination and even abuse you may find comfort here in this ongoing discourse: a place to rest, be affirmed, and furthermore to heal yourself and be free of the well orchestrated psychological tyranny perpetrated by orthodox religions. I myself had a taste of this in my childhood...]]></description>
            <pubDate>Fri, 14 Aug 2009 20:39:48 +0200</pubDate>
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            <title>Build Your Own Walden Pond - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert5.shtml</link>
            <description><![CDATA[Over 150 years ago, Henry Thoreau asked a haunting question. Since I first read <i>On Walden Pond</i> almost forty years ago, it's shaped my life, my work and my goals. His question? He simply asked if it wasn't possible that we could live better than we do, that our lives might be better than they are. What a thought!]]></description>
            <pubDate>Fri, 14 Aug 2009 20:39:00 +0200</pubDate>
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            <title>Befriending the Ego - by Jo Leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard6.shtml</link>
            <description><![CDATA[It all started one fateful day when a nun, head of the drama department in the all girls' school I attended, told me I had a nice face. Her own face quickly flushed and her hands flew about in the air as if to bat away the words she had just spoken. "I shouldn't have said that," she stammered. "It may cause you to be vain." Vanity. There it was, the cornerstone upon which I built, at least in part, my search for the Divine. In any new spiritual teaching I approached, I quickly sought out information on how to deal with my ego, the home of vanity. I was convinced that if I was vain, I would not know God. And I wanted to know God, I wanted it badly.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:38:22 +0200</pubDate>
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            <title>Communication Through Energy - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller14.shtml</link>
            <description><![CDATA[We have been undergoing a deep excavation process for a long time now. We have looked deep within our hearts and dealt with a lot of things we may have buried for some time. We were bombarded with issues that needed to be handled and resolved. Many of the things we were able to handle were handled; some issues couldn't be resolved due to circumstances. The challenges we couldn't resolve for one reason or another were placed to the side for the time being to be dealt with when the timing is right. We have learned to surrender control, handle what we can, and let go of what we can't.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:37:18 +0200</pubDate>
            <guid isPermaLink="false">communication-through-energy-by-stefanie-miller</guid>
        </item>
        <item>
            <title>Become an Allow-a-Holic - by Jahfree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald3.shtml</link>
            <description><![CDATA[The reason why we suffer is that we are trying to have a different experience than the one that is happening to us right now. We are not allowing for the current feeling, thought, or experience to be happening in our body and resist it immensely. By not giving it "space" or permission to be here now, we are denying that the Divine exists within everything. By internally fighting with our current experience, and trying, wishing, hoping or praying that it will change, we are not honoring the Universe as our most powerful teacher. The ironic thing is that the very moment you start allowing yourself to FEEL the apparently negative feeling and or experience exactly as it is showing up in your body right now, you stop resisting it and thus the suffering ends instantly.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:35:53 +0200</pubDate>
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        <item>
            <title>Rock Solid Performance Amid Cutthroat Competition - by Karla Brandau</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/brandau12.shtml</link>
            <description><![CDATA[What if you could take the intense pressure and the high heat of our economic environment and mold a resilient diamond team instead of letting stress turn your employees into soft graphite? What we are looking for is rock solid performance amid cutthroat competition. Competition used to be relatively friendly, but in today's world, competition is aggressive.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:35:15 +0200</pubDate>
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        <item>
            <title>Job Interview Tips: How to Ace the Job Interview and Get Hired, Even in a Recession - by Jay Hofmeister</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hofmeister1.shtml</link>
            <description><![CDATA[In this challenging economy, where our unemployment rate is high and you have many job seekers going after the same few positions that are actually available, it is very important to be prepared for the job interview. Many candidates are so glad their phone rang or they received an e-mail from Xyz Company requesting they come in for a meeting, that they totally forget to complete their job interview preparation.]]></description>
            <pubDate>Fri, 14 Aug 2009 20:34:20 +0200</pubDate>
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        <item>
            <title>Our Toxic Body Burden - by Vreni Gurd</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/gurd1.shtml</link>
            <description><![CDATA[We are toxic soup! How much of a burden to our bodies are the chemical toxins that find their way inside of us? A journalist for <i>National Geographic</i> decided to explore his own body chemical burden and was shocked to find out what and how many toxic chemicals were inside him, considering he lived a pretty "clean" life, in his opinion! And he was pretty surprised to find out that the chemical that was present in him in the greatest quantity was flame retardant!]]></description>
            <pubDate>Fri, 14 Aug 2009 20:33:29 +0200</pubDate>
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        <item>
            <title>Trapped in a Screaming Match with Your Child? 5 Ways to Get Out Now - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman20.shtml</link>
            <description><![CDATA[If yelling worked, parenting would be easy, wouldn't it? We'd simply shout, "Do it!" and our kids would comply. But here's the truth: it doesn't work. I've told parents, "Look, if screaming at our kids was effective, I'd be out of business. You'd just be able to yell at your child and he'd change. Or you'd bring your child to my office, I'd shout at him and call him names for 45 minutes, and then he'd go home and be nice for a week."]]></description>
            <pubDate>Fri, 14 Aug 2009 20:32:34 +0200</pubDate>
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        <item>
            <title>The Extraordinary Magic of Self Love - by Margot Zaher and Jafree Ozwald</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/ozwald2.shtml</link>
            <description><![CDATA[How often do you have unconditional love and deep acceptance for yourself just they way you are? Many of us get wrapped up in looking for approval, appreciation, acceptance and love from the outer world, and don't realize that there is a vast infinite supply of it already within. Self love is one of the most powerful habits and healing gifts that you can learn to give yourself. You are truly the only one who can be there 100% for you, and accept who you are no matter what happens in your life. While other people may have a deep appreciation for you, only you have the power to let in their love and feel it inside.]]></description>
            <pubDate>Sun, 09 Aug 2009 12:03:49 +0200</pubDate>
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        <item>
            <title>Flu Pandemic? Awwww! p-el-e-eease! - by Dr. Keith Scott-Mumby</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/scott-mumby4.shtml</link>
            <description><![CDATA[The sickness here is the way that the WHO and governments have been hijacked by people with a darker, far more sinister agenda. You are being set up, good people of America. You are going to be medicated, poisoned and abused by criminal fake science in the pursuit of profits and possibly something far, far more evil.]]></description>
            <pubDate>Sun, 09 Aug 2009 12:02:43 +0200</pubDate>
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        <item>
            <title>The Good and Easy Life - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley40.shtml</link>
            <description><![CDATA[What would it be like if your life was good and easy? Many of us carry a belief that our life circumstances can't be good and easy -- they need to be challenging, hard or rife with difficulty. We might believe that "if it's not hard, it's not worthwhile." We might also neglect to entertain options, possibilities or opportunities that allow ease into our lives. If we do allow them, we may be suspicious that the "other shoe" is about to drop. If you can relate to these statements, you might be suffering from a case of "hard is better"...]]></description>
            <pubDate>Sun, 09 Aug 2009 12:01:49 +0200</pubDate>
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        <item>
            <title>The Power of Choices - by Liara M. Covert</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/covert1.shtml</link>
            <description><![CDATA[Some people believe that the process of learning is one of the most challenging things to do. You may forget that you have the capacity to shift mindset and focus or, distance yourself from anything. It all comes down to choices. Review these 10 points...]]></description>
            <pubDate>Sun, 09 Aug 2009 12:00:57 +0200</pubDate>
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        <item>
            <title>Power-Up Performance During a Recession - by Roxanne Emmerich</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/emmerich1.shtml</link>
            <description><![CDATA[If you've seen the movie <i>Jerry Maguire</i>, you'll remember the scene where Tom Cruise asks Cuba Gooding, Jr., "What can I do for you?" Gooding says, "Show me the money." Many employers think that's the key to employee engagement. But any company that THINKS you have to pour money on employees to get them engaged will write off employee engagement efforts during tough economic times. "We just can't afford to do it right now," they say.]]></description>
            <pubDate>Sun, 09 Aug 2009 12:00:16 +0200</pubDate>
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        <item>
            <title>Suffering and Happiness - by Charlie Badenhop</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/badenhop47.shtml</link>
            <description><![CDATA[A paradox is a kind of puzzle or riddle. A paradox is a thought, belief, or statement that appears to be contradictory or absurd but in reality expresses a possible truth. From time to time we all get caught in "The paradoxical difference between what we think and what we feel." Another way to say this is, at times we all get caught in "The paradoxical difference between what we think and what we actually do."]]></description>
            <pubDate>Sun, 09 Aug 2009 11:59:10 +0200</pubDate>
            <guid isPermaLink="false">suffering-and-happiness-by-charlie-badenhop</guid>
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        <item>
            <title>The Key Qualities of Leaders - by Lee Duncan</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/duncan1.shtml</link>
            <description><![CDATA[Leadership can be described as the process of engaging and including others for the achievement of a specific goal or aim. Be aware that leadership does not always need to go hand in hand with management, but for the vast majority of businesses, you can't afford a separate leader from your managers.]]></description>
            <pubDate>Sun, 09 Aug 2009 11:58:21 +0200</pubDate>
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        <item>
            <title>Avoiding Power Struggles with Defiant Children - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman19.shtml</link>
            <description><![CDATA[How do you know if you're entering into a power struggle with your child? Any time you're asking your child to do something and he's refusing to comply--when you find him "pushing back" against the request you've given or the rules you've set down--you're in a struggle. If the push for power is appropriate, you should be able to sit down with your child and talk about it in a fairly reasonable way. If it escalates into an argument or fight, you are in a <i>defiant</i> power struggle--and make no mistake about it, parents need effective ways to dial that back immediately.]]></description>
            <pubDate>Sun, 09 Aug 2009 11:42:15 +0200</pubDate>
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        <item>
            <title>Help Your Children Grow Into Exceptional Adults - by Gabriella Kortsch, Ph.D.</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/kortsch13.shtml</link>
            <description><![CDATA[We send our kids to the best schools we can afford. We send them to immersion courses during the summer in other countries to perfect their foreign language skills. We make sure their food is nutritious, we organize tennis lessons, piano lessons, private tutors and if they need it, we send them to expensive dermatologists to help with their acne. We buy over-priced school and sports uniforms; we give in to their pleas for the latest fashion or technology craze, and it is abundantly clear that we love them very much and want the very best for them.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:19:55 +0200</pubDate>
            <guid isPermaLink="false">help-your-children-grow-into-exceptional-adults-</guid>
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        <item>
            <title>Overcoming Doubts and Fears - by Chris Cade</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/cade.shtml</link>
            <description><![CDATA[When we conceive and believe at the conscious level, but not at the unconscious level, then we set goals that sometimes come true and sometimes don't. We're left confused, conflicted, and wondering why our heart's desires didn't manifest. We wonder why we're not experiencing the joy, peace, and abundance that the Law of Attraction teachers promise us.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:18:54 +0200</pubDate>
            <guid isPermaLink="false">overcoming-doubts-and-fears-by-chris-cade</guid>
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        <item>
            <title>Secrets to Create Deeper Intimacy - by Jafree Ozwald and Margot Zaher</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/ozwald1.shtml</link>
            <description><![CDATA[Creating an empowering, loving and fulfilling relationship with someone is one of the most amazing things we can learn as human beings. Our experience of this world is deeply defined by the relationships we have or don't have with other people. If you knew the greatest secrets to manifesting an amazingly intimate relationship this week, would you use it? Well this is your chance to transform your connection with others. For whatever you put your attention on expands and grows, so why not focus on what will bring you more love and intimacy?]]></description>
            <pubDate>Sat, 01 Aug 2009 18:17:43 +0200</pubDate>
            <guid isPermaLink="false">secrets-to-create-deeper-intimacy-by-jafree-ozwa</guid>
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        <item>
            <title>Who Am I? And Why Am I Here? - by Maurice Turmel</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/turmel3.shtml</link>
            <description><![CDATA["Now is the time for all good men to come to the aid of the party." That was a familiar phrase back when I was learning to type and leads us to the following story: Once upon a time there was a young man named Moe. He came into the world not knowing who he was or what his purpose was.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:17:00 +0200</pubDate>
            <guid isPermaLink="false">who-am-i-and-why-am-i-here-by-maurice-turmel</guid>
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        <item>
            <title>Letting Go - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller13.shtml</link>
            <description><![CDATA[The challenges of this past year have weakened my outer shell. I have always been able to carry the weight of the world on my shoulders, balancing my responsibilities, challenges, and needs along with assisting everyone who needs or wants me. I would much rather give than receive. It's come to a place where I can no longer spread myself so thin. I am finally acknowledging that I have needs too; I'm making time for myself.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:15:54 +0200</pubDate>
            <guid isPermaLink="false">letting-go-by-stefanie-miller</guid>
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        <item>
            <title>Your Recipe for Total Success - by Philip Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert4.shtml</link>
            <description><![CDATA[The keys or "secrets" for success are the same timeless truths that have always applied. Literally thousands of people have compiled and published "recipes" for success. Some prefer to think of them as "maps" or "checklists" or "daily disciplines" (actually, that's another of my own favorite metaphors). Whatever you call it, the truth is that success requires only small amounts of genius, or capital, or "luck," but it does require a system, along with persistence, focus, and at times, hard work.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:14:57 +0200</pubDate>
            <guid isPermaLink="false">your-recipe-for-total-success-by-philip-humbert</guid>
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        <item>
            <title>How Big is Your Comfort Zone? - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun30.shtml</link>
            <description><![CDATA[Have you ever thought about what represents your comfort zone? Most of the time, we don't walk around talking about what makes us comfortable. As long as we remain in our comfort zone, life continues as usual. To understand what is inside your comfort zone, draw a circle on a piece of paper. Everything you are experiencing in your life right now is inside your comfort zone (your circle): your current state of health, your style of parenting, the friendships you have, your current job, your financial state, and so much more.]]></description>
            <pubDate>Sat, 01 Aug 2009 18:13:59 +0200</pubDate>
            <guid isPermaLink="false">how-big-is-your-comfort-zone-by-lori-radun</guid>
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        <item>
            <title>Disrespectful Child Behavior: Where Do You Draw the Line? - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman18.shtml</link>
            <description><![CDATA[As a parent, how do you know for sure if your child's behavior has crossed the line and become truly disrespectful? I believe the distinction between mild rebelliousness and disrespect has to be drawn very clearly. And here's how you determine whether or not your child has gone too far: when he is being rude or complaining that something isn't fair, ask yourself, "Is my child expressing general frustration about the injustices or challenges of life, or is he being deliberately hurtful, condescending or abusive?"]]></description>
            <pubDate>Sat, 01 Aug 2009 18:14:11 +0200</pubDate>
            <guid isPermaLink="false">disrespectful-child-behavior-where-do-you-draw-th</guid>
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        <item>
            <title>Excerpt &amp; Review of "The Uncommon Path" by Mick Quinn</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/quinn5.shtml</link>
            <description><![CDATA[Here is a short excerpt, "Intuiting Oneness," from the Introduction to "The Uncommon Path" by Mick Quinn. His book is presented in a conversation format. The initial 'P' stands for Partner in this dialogue...]]></description>
            <pubDate>Sun, 26 Jul 2009 10:28:52 +0200</pubDate>
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        <item>
            <title>Your Mission (Part One) - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers3.shtml</link>
            <description><![CDATA[While working with people, I have found that if one is not following their mission, there is an empty feeling like something is missing, along with a feeling of not being fulfilled. This especially happens if one passes the time when their mission should have been implemented but hasn't.]]></description>
            <pubDate>Sun, 26 Jul 2009 10:27:42 +0200</pubDate>
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        <item>
            <title>Total Solar Eclipse: July 22, 2009</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/presser6.shtml</link>
            <description><![CDATA[Scientists at their observatories joined residents and tourists across China and India in observing the longest total solar eclipse in a century and probably the most-viewed ever. The moon's shadow traced a path across the world's two most populous countries before racing across the Pacific.]]></description>
            <pubDate>Sun, 26 Jul 2009 10:26:50 +0200</pubDate>
            <guid isPermaLink="false">total-solar-eclipse-july-22-2009</guid>
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        <item>
            <title>The Willingness Factor - by Mary Ann Bailey, MC</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/bailey9.shtml</link>
            <description><![CDATA[Do you want to start your own business? Do you want to travel to Africa to work with AIDS orphans? Maybe you want to take a class in photography or creative writing or maybe train for a triathlon. Or maybe your dream is to move to the country and grow organic fruits and vegetables for the local farmers' market. Whatever your dreams may be, they are part of what makes you so unique. Your dreams are a gift to all of us; and if they are lost, the world shines a little less brightly.]]></description>
            <pubDate>Sun, 26 Jul 2009 10:26:07 +0200</pubDate>
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        <item>
            <title>Feelings: The Essential Essence of Who We Are - by Michael Fisher</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/fisher2.shtml</link>
            <description><![CDATA[Imagine a life without feelings. Would it be possible to enjoy anything at all? We function in a physical, mental, emotional and spirit body. If we take the word 'feeling' and apply it to these levels of consciousness we can examine were this will lead us. What would it be like to experience life in a body devoid of the ability to feel at a physical level? We would be numb, impervious to touch, pleasure or pain. Would it be possible to stay in touch with who we are without the ability to feel who we are at a mental, emotional or spirit level?]]></description>
            <pubDate>Sun, 26 Jul 2009 10:24:35 +0200</pubDate>
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        <item>
            <title>A Lesson in Letting Go and Letting God - by Jo leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard5.shtml</link>
            <description><![CDATA[This was a lesson that repeated itself many times in the decades that followed, sometimes in big ways and sometimes in small ways: Do what you can under the circumstances but then let go and let God. The most seemingly impossible of conditions, no matter how big or small, have a way of righting themselves for the good of the whole when you give it all over to the One who can when you can't.]]></description>
            <pubDate>Sun, 26 Jul 2009 10:23:42 +0200</pubDate>
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        <item>
            <title>James Lehman's Personal Transformation - Interview by Elizabeth Wilkins</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman17.shtml</link>
            <description><![CDATA[James Lehman talks about his life, his new book, and the hard-won lessons he discovered growing up as a defiant, acting-out child. From being abandoned in a basement as an infant to a life of crime and drug addiction in his teens and young adulthood, learn how James transformed his life--and how he's teaching parents across North America to do the same thing with their own children.]]></description>
            <pubDate>Sun, 26 Jul 2009 10:22:18 +0200</pubDate>
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        <item>
            <title>Grateful? For What? - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/wright29.shtml</link>
            <description><![CDATA[We're sensory creatures and it's way too easy to get caught up in the physical-ness of this world. To keep our attention riveted to our surroundings and forget that all that means nothing. Situations, circumstances, and stuff have no intrinsic meaning - only that which we give them. Why we ignore, avoid, forget this incredible power is a question beyond my understanding. Every person I know is proud to tell you how much of a control freak they are, but when it comes to the ultimate control of determining how we experience life, we seemingly forfeit all responsibility.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:07:12 +0200</pubDate>
            <guid isPermaLink="false">grateful-for-what-by-karen-wright</guid>
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        <item>
            <title>Now is the Time - by Maurice Turmel</title>
            <link>http://www.trans4mind.com/lightworkers/index.html#time</link>
            <description><![CDATA[As I sit here watching this morning's news, images from bomb blasts in Jakarta are moving across the screen. It puzzles me to no end why such destructive behavior is undertaken at all. What is to be gained by destroying a building or reeking havoc in a major city centre? Who are these people behind such actions and why do they see no alternative to their destructive ways?]]></description>
            <pubDate>Mon, 20 Jul 2009 16:06:05 +0200</pubDate>
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        <item>
            <title>Marching to Your Own Drummer: A Spiritual Lesson - by Jo Leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard4.shtml</link>
            <description><![CDATA[My older brother was a member of a drum and bugle corps. There were many such groups back in the 50's. There may be many such groups in existence now; I'm just not aligned with that slice of life anymore. Back then, the corps would practiced faithfully until they could move as one proud unit before strutting their stuff in competitions.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:05:37 +0200</pubDate>
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        <item>
            <title>Th&amp;eacute;un Mares - Friend of Humanity</title>
            <link>http://www.trans4mind.com/counterpoint/index-esoteric/mares2.shtml</link>
            <description><![CDATA[In this interview Th&eacute;un Mares talks about his role as a man of knowledge, a lightbringer, and the purpose of his work in helping people to arrive at their own answers to the three most fundamental questions in life.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:04:42 +0200</pubDate>
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        <item>
            <title>Sensory Perception - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa8.shtml</link>
            <description><![CDATA[Rich with sensory perception, our human experience allows us to take in and assimilate the world around us. Unlike the rainbow portraying the very basics of color schematics, the real world vibrates with a truly unlimited spectrum of possibilities. Not limited to merely seven colors, we bless our eyes for bringing to us a full-color array that changes with alterations of light and perspective. Similarly, we bless our Creator for showing us precious bits of digestible life, all the while we fully comprehend that more than we observe and understand exists in our grand gourmet of choices.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:04:05 +0200</pubDate>
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        <item>
            <title>Life Lessons: Dealing With Angry People - by Pat Campbell</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/campbell5.shtml</link>
            <description><![CDATA[What do you do when someone is angry with you and yells at you? Most people react with anger of their own or by defending themselves. Both reactions are wrong! It is true that the angry person is afraid of something, because anger is a mask for fear, but that is their lesson and not yours! Your lesson is to work out why you are having the feelings that you are having. You are reacting because of those feelings and not because of the other person's antagonism. This person was sent into your life to teach you something and your part in the drama is to work out what you have to learn from it.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:03:26 +0200</pubDate>
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        <item>
            <title>Heroine Chic: The SHEro's Journey - by Renee Reeser Zelnick</title>
            <link>http://www.trans4mind.com/counterpoint/index-esoteric/zelnick.shtml</link>
            <description><![CDATA[It has been said (or argued) that there are seven, or eleven comedies and dramas, depending which school of thought you subscribe to. Unless we're talking about a game of craps or a convenience store, I don't agree with those numbers. I contend there is but one story - The Hero's Journey.]]></description>
            <pubDate>Mon, 20 Jul 2009 16:01:59 +0200</pubDate>
            <guid isPermaLink="false">heroine-chic-the-sheros-journey-by-renee-reese</guid>
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        <item>
            <title>What to Do if Your Child Has Social Skills Difficulties - by Isa Marss</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/marrs.shtml</link>
            <description><![CDATA[Social skills difficulties sneak up on most parents. Suddenly the child who had played alongside the other kids is now feeling isolated and unable to make friends. This happens because of how quickly social interactions change once a child moves out of toddler-hood. While being able to take turns was once enough, now the child must be able to:]]></description>
            <pubDate>Mon, 20 Jul 2009 16:01:10 +0200</pubDate>
            <guid isPermaLink="false">what-to-do-if-your-child-has-social-skills-difficu</guid>
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        <item>
            <title>Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet? - by Mike Geary</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/geary3.shtml</link>
            <description><![CDATA[You've been told for decades that saturated fat will kill you. Even medical and health professionals have believed this was a "fact". However, did you know that this "fact" has never been proven? In this article, you'll learn why saturated fat may actually have some surprising benefits.]]></description>
            <pubDate>Mon, 20 Jul 2009 15:59:54 +0200</pubDate>
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        <item>
            <title>Life is a School of the Spirit - by Peter Shepherd</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/shepherd46.shtml</link>
            <description><![CDATA[I've just finished reading a remarkable book by Stephen Lawhead, Byzantium, which relates the life of a young Irish monk. Aidan is one of a small band of monks chosen to accompany a magnificent hand-painted manuscript--what we now know as the Book of Kells--to the farthest reaches of the known world: the glittering city of Byzantium. There the gift will be presented to the Holy Roman Emperor, who they hope will then be predisposed to hear of the difficulties facing the Irish church.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:40:13 +0200</pubDate>
            <guid isPermaLink="false">life-is-a-school-of-the-spirit-by-peter-shepherd</guid>
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        <item>
            <title>Should I leave my family for a man who loves me? - Coaching by Maurice Turmel</title>
            <link>http://www.trans4mind.com/life-coach/life-challenge20a/question187.html</link>
            <description><![CDATA[If I want to, how do I keep him away from me? I have told him many times in past to stay away, but he can't; and my heart is with him too. So maybe, I am not that strong to push him away too. Sometimes, I feel that I can not stay without him too.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:39:15 +0200</pubDate>
            <guid isPermaLink="false">should-i-leave-my-family-for-a-man-who-loves-me-</guid>
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        <item>
            <title>The Sound of Silence - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller12.shtml</link>
            <description><![CDATA[Our planet is humming with energy. We can sense and feel the vibrations of the collective consciousness and all the massive changes underway. We are being inundated with so much information and stimuli that we our systems are being overloaded. Our lives can become so busy that we barely have a minute to clear our heads and catch a breath. We have so many ways of keeping ourselves plugged in with the multitude of electronic devices and ways of communication that we can very easily detach from our own beingness. We need to make time to come into our own energetic space and honor our own needs, with the precious gift of silence, free from talking, listening or electronics. Lately, it's as if I sometimes crave silence. I need it as much as the air I breathe.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:36:11 +0200</pubDate>
            <guid isPermaLink="false">the-sound-of-silence-by-stefanie-miller</guid>
        </item>
        <item>
            <title>Theun Mares on Relationships - Our Greatest Challenge Today</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/mares.shtml</link>
            <description><![CDATA[In this interview Th&eacute;un Mares talks about the reasons why relationship issues are so important in the world today, what it means to resolve the past in order to move forward, and his approach in guiding people to a deeper understanding of their relationships, including their fundamental relationship with themselves.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:34:16 +0200</pubDate>
            <guid isPermaLink="false">theacuteun-mares-on-relationships-our-greatest</guid>
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        <item>
            <title>Why is "No" So Hard? - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun29.shtml</link>
            <description><![CDATA[When my older son Kai was in elementary school, I was so proud of him when he won the best essay in his class for D.A.R.E. (Drug Abuse Resistance Education). At the time he was learning this valuable education, he probably didn't realize the other important lesson he was being taught - the significance of saying no. While the "Say No to Drugs" campaign is instrumental for children in learning to resist peer pressure and unhealthy choices, mastering the art of setting healthy boundaries by being comfortable with saying no is a life skill many adults still struggle with.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:35:25 +0200</pubDate>
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        <item>
            <title>One Size Does Not Fit All - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/sapadin4.shtml</link>
            <description><![CDATA[If you've tried to overcome a self-defeating pattern (i.e. procrastinating, overeating, laziness) with little or no success, you may be feeling discouraged. Perhaps you think it's all in your DNA. Give up this foolish idea of change. Why torture yourself thinking change is even possible? Hold on there! The difficulty may be in what you've tried.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:35:03 +0200</pubDate>
            <guid isPermaLink="false">one-size-does-not-fit-all</guid>
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        <item>
            <title>Messages from Jeshua and Mother Mary - by Richard Presser</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/presser5.shtml</link>
            <description><![CDATA[During the July 7th lunar eclipse, the moment of the full moon was 7:38pm. Almost exactly 10 minutes before, a powerful wave of energy arrived. I am quite sensitive to energies, though I do not usually experience significant disruption with the energies of eclipses, equinoxes, full moons, etc. This was quite different.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:33:56 +0200</pubDate>
            <guid isPermaLink="false">messages-from-jeshua-and-mother-mary</guid>
        </item>
        <item>
            <title>How To Put Your Mind To Sleep Quickly - by Toby Wong</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/wong.shtml</link>
            <description><![CDATA[As you may already know, your mind must be in the Alpha brain-wave stage to fall asleep. This is the stage your mind enters you're still conscious, but your body and begin to relax. It enables your more rampant and conscious mind to turn off as you enter the realm of sleep.]]></description>
            <pubDate>Sun, 12 Jul 2009 12:33:43 +0200</pubDate>
            <guid isPermaLink="false">how-to-put-your-mind-to-sleep-quickly</guid>
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        <item>
            <title>Hypnosis - The Truth Finally Revealed - by Alan B. Densky, CH</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/densky2.shtml</link>
            <description><![CDATA[You have been in hypnosis often without even realizing it. Hypnosis is the alpha level of consciousness. You pass through this daydream like state as you fall asleep at night. And you pass through it again as you awaken in the morning. Research has proven that if you watch much television, you are in this alpha state for two-thirds of your viewing time. If you have ever watched a sad TV show and reacted with a tear in your eye, you have been hypnotized by the television.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:04:32 +0200</pubDate>
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        <item>
            <title>Embracing Your Divinity - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/zander2.shtml</link>
            <description><![CDATA[We've lost ourselves. We've lost the truth of who we are as human beings. We've turned our power over to negative thought forms and beliefs put into place thousands of years ago. These negative thought forms and beliefs were created with a single purpose in mind-to control our thoughts, actions and behaviors to the benefit of those who would wield power over us.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:03:32 +0200</pubDate>
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        <item>
            <title>The Power of Fast Decisions - by Stephen Svanholm</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/svanholm.shtml</link>
            <description><![CDATA[The power and strength with which we move through the world is in direct proportion to our ability to make decisions. By default our impact on others, our certainty, our strength of character, and our congruence can also in many ways be traced back to this. If we make fast decisions, yes, we may sometimes make mistakes but we will not be stagnating and more often than not we will make amazing leaps forward, synchronicities will even occur.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:02:49 +0200</pubDate>
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        <item>
            <title>Life Lessons: Getting Over It - by Pat Campbell</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/campbell4.shtml</link>
            <description><![CDATA[We all have (or have had) things from our past that haunt us. No matter what we do they seem to be there with us especially when we aren't being distracted by other people and events. Sometimes we deliberately keep ourselves busy to avoid thinking about our "ghosts" and "skeletons in the closet." But that is not the solution; it is just postponing the time when you are forced to deal with it.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:02:02 +0200</pubDate>
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        <item>
            <title>The Word "NO" May Be Your Best Friend - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/sapadin3.shtml</link>
            <description><![CDATA[Some people just don't know how to say "no", whereas others say "no" just as soon as the words tumble out of the speaker's mouth. If you lean more toward the former, this article is for you. It's time for you to develop the self-assurance to say "no" - to your kids, to your spouse, to your parent, to a friend, to a salesperson, to whomever.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:01:19 +0200</pubDate>
            <guid isPermaLink="false">the-word-no-may-be-your-best-friend-by-dr-lin</guid>
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        <item>
            <title>How to Control Your Kids Outside of the House - by Megan Devine</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/devine3.shtml</link>
            <description><![CDATA[Many parents wish they could ensure that their children behave according to their family's values and rules when they are outside the home. While it's a common wish, know that it's not necessarily realistic. Your child will encounter different rules and different levels of acceptable behavior once they leave your home - whether it's at school, or if it happens when they leave the nest for good.]]></description>
            <pubDate>Fri, 03 Jul 2009 20:00:36 +0200</pubDate>
            <guid isPermaLink="false">how-to-control-your-kids-outside-of-the-house-by</guid>
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        <item>
            <title>Freedom of the Mind -by Marlen Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa7.shtml</link>
            <description><![CDATA[As our nation moves into its 233rd year of independence from Great Britain, we find ourselves, in many ways, more enslaved than ever before. Exterior forces such as more government regulation and requirements, an adherence to a world standard which, by its own accord negates our Declaration of Independence, and most importantly the abdication of our own inner personal freedoms carve a path of confinement rather than liberty.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:52:33 +0200</pubDate>
            <guid isPermaLink="false">freedom-of-the-mind-by-marlen-buffa</guid>
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        <item>
            <title>Dealing with Multiple Losses - H2H Coaching by Maurice Turmel</title>
            <link>http://www.trans4mind.com/life-coach/life-challenge7/question185.html</link>
            <description><![CDATA[Twenty-seven years ago my twelve-year-old daughter has suddenly died with epilepsy. I have never recovered from her death as I always feel there's something missing within me.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:51:51 +0200</pubDate>
            <guid isPermaLink="false">dealing-with-multiple-losses-h2h-coaching-by-mau</guid>
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        <item>
            <title>Remembering Past Lifetimes (Part Two) - by Carolyn Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers2.shtml</link>
            <description><![CDATA[When one remembers their past lifetimes, they remember unconditional love. This is because the soul can reconnect those spaces between lifetimes where they were given the opportunity to review the previous life. It is in that space that one is given unconditional love and it is subconsciously remembered.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:50:23 +0200</pubDate>
            <guid isPermaLink="false">remembering-past-lifetimes-part-two-by-carolyn</guid>
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        <item>
            <title>The Power of Our Thoughts - by Mary Ann Bailey, MC</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/bailey8.shtml</link>
            <description><![CDATA[It has been estimated that the human mind processes 60,000 thoughts a day. Although this is an amazing statistic, I would love to know how many of those 60,000 thoughts actually move us forward in our lives and how many hold us back. I would venture to say that a majority of them do much more to hinder us than to help us.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:49:14 +0200</pubDate>
            <guid isPermaLink="false">the-power-of-our-thoughts-by-mary-ann-bailey-mc</guid>
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        <item>
            <title>Under Stress? Express Yourself! - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley39.shtml</link>
            <description><![CDATA[Have you ever noticed that under stress, we often communicate less effectively? The "under stress, we regress" syndrome kicks in and sometimes we might as well be speaking a foreign language. When our stress levels are heightened, even normally clear communication can get short circuited.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:48:27 +0200</pubDate>
            <guid isPermaLink="false">under-stress-express-yourself-by-claudette-row</guid>
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        <item>
            <title>A Time for Everything - by Rob McBride</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mcbride9.shtml</link>
            <description><![CDATA[There is a time for everything and everything has its time... Recently, while thinking about all things which occur in our lives, I realized many are considered "good" or "bad," "right" or "wrong." As I analyzed the meanings of each, I readily understood there is neither good nor bad; right nor wrong. Instead, there are so many different shades of grey.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:47:35 +0200</pubDate>
            <guid isPermaLink="false">a-time-for-everything-by-rob-mcbride</guid>
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        <item>
            <title>The Seven Myths About Manifesting Abundance - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/zander2.shtml</link>
            <description><![CDATA[We've heard it all a million times: the various secrets of how to manifest lives of abundance. Every "Guru" has their own angle; a singular approach to manifesting that we've all tried. And yet, in spite of the countless Gurus offering books, programs, products, etc that espouse the "secret to manifesting" we are in the biggest Global economic and well-being crisis since the Great Depression. What does that say? That somehow we, as brilliant and intelligent human beings have failed the "secrets" that have been taught to us? I know this is not true.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:47:42 +0200</pubDate>
            <guid isPermaLink="false">the-seven-myths-about-manifesting-abundance-lind</guid>
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        <item>
            <title>Perfection in the Imperfect - by Debbie Milam</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/milam8.shtml</link>
            <description><![CDATA[What a wake up call nature provided for my heart today. After several days of my children bickering, acting out, pushing my buttons, triggering my inner child and other assorted adolescent antics I was deep in crazed parent mode. I completely stepped out of every positive parenting practice that I have not only embraced but taught.]]></description>
            <pubDate>Sat, 27 Jun 2009 19:45:53 +0200</pubDate>
            <guid isPermaLink="false">perfection-in-the-imperfect-by-debbie-milam</guid>
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        <item>
            <title>My life is being ruined by my fears and phobias - how can I deal with them? - by Maurice Turmel</title>
            <link>http://www.trans4mind.com/life-coach/life-challenge4/question183.html</link>
            <description><![CDATA[Please can you help, I'm 42 years old and for the past 12 years have been living in a nightmare situation. It all started when traveling in the car with my husband, in a flash I had this vision I was going to open the car door and fall into the surrounding traffic. I was so scared we had to pull over while I calmed down. It happened again the next time I was in the car. After that I was too scared...]]></description>
            <pubDate>Sat, 20 Jun 2009 20:07:22 +0200</pubDate>
            <guid isPermaLink="false">my-life-is-being-ruined-by-my-fears-and-phobias-</guid>
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        <item>
            <title>From Recession To Renaissance:  A Personal and Global Opportunity - by Linda Zander</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/zander.shtml</link>
            <description><![CDATA[We have reached a great moment in the history of the evolution of human consciousness and we stand at the tipping point of either achieving a great renaissance, rebirth, revival and resurgence of our personal and Global resources or of continuing to perpetuate the consciousness that robs us of our ability to achieve the security, stability, sustainability, peace and fulfillment that we all seek.]]></description>
            <pubDate>Sat, 20 Jun 2009 20:06:13 +0200</pubDate>
            <guid isPermaLink="false">from-recession-to-renaissance-apersonal-and-glo</guid>
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        <item>
            <title>Get Used to Uncertainty - by Marcia Weider</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/weider5.shtml</link>
            <description><![CDATA[Can you imagine actually being comfortable with the unknown and uncertainty? Uncertainty provides an opportunity to stop, check in and make powerful choices to clear away what's no longer true, so you have more time and space for new dreams that are aligned with who you are NOW.]]></description>
            <pubDate>Sat, 20 Jun 2009 20:05:25 +0200</pubDate>
            <guid isPermaLink="false">get-used-to-uncertainty-by-marcia-weider</guid>
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        <item>
            <title>How to Feel Settled in an Unsettled World - by Mary Ann Bailey</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/bailey7.shtml</link>
            <description><![CDATA[One of the main themes among my clients these days is the sense of unsettledness. Some of them have lost their jobs and are in the process of finding a new career path. Some have been thinking about retiring; however with the current economic situation they are now rethinking and redesigning their timeline. Others have no immediate crisis, but have absorbed much of the fear and uncertainty that is so pervasive right now.]]></description>
            <pubDate>Sat, 20 Jun 2009 20:02:11 +0200</pubDate>
            <guid isPermaLink="false">how-to-feel-settled-in-an-unsettled-world-by-mar</guid>
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        <item>
            <title>Self-Esteem and Self-Sufficiency Are Urgent Economic Needs -by Karla Brandau</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/brandau11.shtml</link>
            <description><![CDATA[Once in a while you have to clean out your files. That is the mood I was in last week when I ran on a newspaper article I clipped several years ago by John Rosemond. The article was titled: <i>Keeping a child happy can destroy self-esteem</i>. I was intrigued a second time. ..]]></description>
            <pubDate>Sat, 20 Jun 2009 20:01:27 +0200</pubDate>
            <guid isPermaLink="false">selfesteem-and-selfsufficiency-are-urgent-econom</guid>
        </item>
        <item>
            <title>Knowledge of God - by Barnabas Tiburtius</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/tiburtius3.shtml</link>
            <description><![CDATA[As man's knowledge explodes in the twenty first century, the knowledge of God is increasingly finding an urgent need for redefining if human consciousness needs to evolve to the next higher level through an egalitarian spirituality.]]></description>
            <pubDate>Sat, 20 Jun 2009 20:00:10 +0200</pubDate>
            <guid isPermaLink="false">knowledge-of-god-by-barnabas-tiburtius</guid>
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        <item>
            <title>A Reincarnation Story - by Jo Leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard3.shtml</link>
            <description><![CDATA[I'd been working at the international headquarters of a spiritual organization in Menlo Park, California. As most of the employees were members of this particular organization, lunch table conversations naturally centered on subjects inherent to the teaching, subjects such as dreams, past lives, and the shortest path home to God.]]></description>
            <pubDate>Sat, 20 Jun 2009 19:50:29 +0200</pubDate>
            <guid isPermaLink="false">a-reincarnation-story-by-jo-leonard</guid>
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        <item>
            <title>My Top 5 Benefits Of Fasting - by Jeremy Reeves</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/reeves3.shtml</link>
            <description><![CDATA[Although there are a lot more benefits of fasting that I'm not listing here, these are the top 5 reasons why I personally fast...]]></description>
            <pubDate>Sat, 20 Jun 2009 19:49:21 +0200</pubDate>
            <guid isPermaLink="false">my-top-5-benefits-of-fasting-by-jeremy-reeves</guid>
        </item>
        <item>
            <title>Why Marketing Needs to Evolve - by Sam Rosen</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/rosen.shtml</link>
            <description><![CDATA[<p><p><br />We find ourselves in the midst of an ethical crisis. Yes, the numbers of our global financial system seem to be in disarray; but they represent mere emblems of a much deeper issue: namely, that the values we share, the decisions we make, and the cultural patterns we so consistently reify, as a collective, are in need of a profound evolution, a leap, a total revolution.</p>]]></description>
            <pubDate>Sun, 14 Jun 2009 12:15:51 +0200</pubDate>
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        <item>
            <title>Grief Counseling and You - by Maurice Turmel</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/turmel2.shtml</link>
            <description><![CDATA[Back in my practice days I saw many individuals who were suffering the effects of grief and loss after having lost a close loved one. This could include a friend, spouse, child, partner, parent or other relative who had passed on suddenly due to illness or accident. Occasionally I was presented with a couple where one of them had recently received a terminal illness diagnosis and only had months to live. All of these situations were particularly traumatic in their own way.]]></description>
            <pubDate>Sun, 14 Jun 2009 12:01:31 +0200</pubDate>
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        <item>
            <title>Which Came First, the Chicken or the Egg? - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/wright28.shtml</link>
            <description><![CDATA[This riddle keeps our minds wrapped in a never-ending search for truth. You can't have an egg without first having a chicken... but then, where did the chicken come from? It's a conundrum that might also apply to a more elemental issue: who are we and what are we doing?]]></description>
            <pubDate>Sun, 14 Jun 2009 12:00:20 +0200</pubDate>
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        <item>
            <title>Break Free and Start Living Life to the Fullest - by Ron Balagot</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/balagot5.shtml</link>
            <description><![CDATA[Do you sometimes feel like you are chained up in a cage? Or feel like you are inside prison walls? If so, why do you think that is? Is it possible that you are not being completely true to yourself? That you are living a lie? In other words, could it be that you are not living who you "really" are? Not doing what makes you happy or what makes you at peace with yourself? Listen...]]></description>
            <pubDate>Sun, 14 Jun 2009 11:59:34 +0200</pubDate>
            <guid isPermaLink="false">break-free-and-start-living-life-to-the-fullest-</guid>
        </item>
        <item>
            <title>Surrender to Merge - by Barnabas Tiburtius</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/tiburtius2.shtml</link>
            <description><![CDATA[It is the fallacy of religious 'dogma promoters' that our source of being lies somewhere else. This is mainly due to the teachings of religions which had located God as the source and outside of oneself. But all original thought leaders in various religious traditions have always insisted that the source is not outside of oneself.]]></description>
            <pubDate>Sun, 14 Jun 2009 11:58:48 +0200</pubDate>
            <guid isPermaLink="false">surrender-to-merge-by-barnabas-tiburtius</guid>
        </item>
        <item>
            <title>Master Your Mind to Achieve Your Dreams - by Marcia Weider</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/weider4.shtml</link>
            <description><![CDATA[During these challenging times what are you thinking? Are you focusing on your dreams or your doubts? Are you moving toward what you want or immobilized in the face of the unknown or uncertainty? If you are not consciously managing your mind, what you may wind up with (by default) are limiting negative thoughts or beliefs that can lead to the demise of your dreams and your happiness.]]></description>
            <pubDate>Sun, 14 Jun 2009 11:57:55 +0200</pubDate>
            <guid isPermaLink="false">master-your-mind-to-achieve-your-dreams-by-marci</guid>
        </item>
        <item>
            <title>Being Ten Years Younger - by Ken Graydon</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/graydon.shtml</link>
            <description><![CDATA[It all began, when a friend became pregnant at forty years of age. There were some difficulties and the doctor ordered months of bed rest. I devised a healing program to take this lady back to the 'perfect age' to have her first child. Her Higher Self nominated 25 as the perfect age and we used a combination of healing protocols to go back in time and there were some immediate beneficial results.]]></description>
            <pubDate>Sun, 14 Jun 2009 11:57:12 +0200</pubDate>
            <guid isPermaLink="false">being-ten-years-younger-by-ken-graydon</guid>
        </item>
        <item>
            <title>The Tale Of The Supermarket Cyclops - by Jeremy Reeves</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/reeves2.shtml</link>
            <description><![CDATA[I walked down the aisle of a local supermarket, picking up a few healthy items to eat during the week. I turn up the dairy aisle trying not to be tempted by the fabulous displays of food that would plant fat on my body faster than sitting around eating bon-bons all day watching TV. And then it happened...]]></description>
            <pubDate>Sun, 14 Jun 2009 11:56:17 +0200</pubDate>
            <guid isPermaLink="false">the-tale-of-the-supermarket-cyclops-by-jeremy-re</guid>
        </item>
        <item>
            <title>Trans4mind comes alive in Spanish! - by Peter Shepherd</title>
            <link>http://www.trans4mind.net/</link>
            <description><![CDATA[The Spanish-language version of Trans4mind has just come online. The Trans4mind service provider Eugenio Rincón, who lives in Mexico, has done a great job in the last six months, translating key materials and making Trans4mind come alive for the 350 million people around the world who speak Spanish as their native language.]]></description>
            <pubDate>Sun, 07 Jun 2009 20:21:00 +0200</pubDate>
            <guid isPermaLink="false">trans4mind-comes-alive-in-spanish-by-peter-shep</guid>
        </item>
        <item>
            <title>Be a Powerful Voice! - by Suzann Rye</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/rye.shtml</link>
            <description><![CDATA[I believe that anything is possible, that anything you set your heart and mind to achieve, you can. And I believe that we are all born with infinite wisdom. If we don't get too distracted, if we don't forget what we know and intuitively feel to be true, we will instinctively understand what to do with our lives, which way to go, and how to fulfill our dreams. Our heart will tell us.]]></description>
            <pubDate>Sun, 07 Jun 2009 20:19:18 +0200</pubDate>
            <guid isPermaLink="false">be-a-powerful-voice-by-suzann-rye</guid>
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        <item>
            <title>Time-Tested Tips for Living a Balanced Life - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun28.shtml</link>
            <description><![CDATA[Maintaining balance in life is an always changing process, just as our lives are constantly changing. Balance is not some static goal that we achieve and then move on. We achieve balance in the moment, understanding that in the next moment everything may change.]]></description>
            <pubDate>Sun, 07 Jun 2009 20:18:34 +0200</pubDate>
            <guid isPermaLink="false">timetested-tips-for-living-a-balanced-life-by-l</guid>
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        <item>
            <title>How Honest Are You With Yourself? - by Ron Balagot</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/balagot4.shtml</link>
            <description><![CDATA[Why is it so important to ask yourself this question? Because it could mean the difference between reaching your dreams and simply going around in circles (or always being confused why you're not getting anywhere). It could also mean the difference between getting what you "really" want and getting what "you only think" you want (meaning, you only think you want it, because deep down inside, others want it for you, and you want to please them).]]></description>
            <pubDate>Sun, 07 Jun 2009 20:17:59 +0200</pubDate>
            <guid isPermaLink="false">how-honest-are-you-with-yourself-by-ron-balagot</guid>
        </item>
        <item>
            <title>The Law of Attraction - The Good, The Bad, The Ugly - by Bruce Muzik</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/muzik2.shtml</link>
            <description><![CDATA[I've been doing some Google research on "universal laws" this morning and I was interested to discover how much total BS is being touted as the truth on the Internet. In this article, I'm going to reveal an incorrect myth about the Law of Attraction and we'll look at how long it should take before you actually see results.]]></description>
            <pubDate>Sun, 07 Jun 2009 19:36:10 +0200</pubDate>
            <guid isPermaLink="false">the-law-of-attraction-the-good-the-bad-the-ugl</guid>
        </item>
        <item>
            <title>Being in the Now - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller11.shtml</link>
            <description><![CDATA[When we can stay focused in the present moment we can deal with what is happening. If we are busy worrying about the future and what might happen and what could go wrong we are using our precious energy concerning ourselves with things that might not ever come to be and lose sight of the options we have and the things we have control over handling. The same goes for spending our energy thinking about the past and what we should have done or how we wish things had turned out.]]></description>
            <pubDate>Sat, 30 May 2009 18:45:11 +0200</pubDate>
            <guid isPermaLink="false">being-in-the-now-by-stefanie-miller</guid>
        </item>
        <item>
            <title>What If I Don't Want to Grow? - by Jeff Scholl</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/scholl.shtml</link>
            <description><![CDATA[I've had some people ask me over the past few years, "What if I don't want to grow?" My answer to them before was, "Then don't. You don't have to grow if you don't want to." That was the answer I had at the time and it was incorrect. My answer now is, "You already are growing. It is impossible not to. We are all growing whether we want to or not. All of us are connected through Spirit. Our very souls are pulling us forward and the pressure you feel is not coming from outside of you. It is coming from inside of you. Your resistance to growth is the cause of the pressure."]]></description>
            <pubDate>Sat, 30 May 2009 18:44:07 +0200</pubDate>
            <guid isPermaLink="false">what-if-i-dont-want-to-grow-by-jeff-scholl</guid>
        </item>
        <item>
            <title>Your Soul's Plan - by Rob Shwartz</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/schwartz.shtml</link>
            <description><![CDATA[So often, when something "bad" happens to us, it appears to be purposeless suffering. But what if our most difficult experiences are actually rich with hidden purpose - purpose that we ourselves planned before we were born? Could it be that we choose our life's circumstances, relationships, and events?]]></description>
            <pubDate>Sat, 30 May 2009 18:43:08 +0200</pubDate>
            <guid isPermaLink="false">your-souls-plan-by-rob-shwartz</guid>
        </item>
        <item>
            <title>Listen, Don't Solve - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/sapadin2.shtml</link>
            <description><![CDATA[To make himself feel comfortable, he offers solutions; she rejects them. He feels ineffectual; she feels isolated. Why can't she appreciate his input? She might, but not until her flood of emotions has subsided. Advice may be welcome but not when the timing is off. So what's a guy to do? Here are a few tips...]]></description>
            <pubDate>Sat, 30 May 2009 18:41:47 +0200</pubDate>
            <guid isPermaLink="false">listen-dont-solve-by-dr-linda-sapadin</guid>
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        <item>
            <title>"I'm Right and You're Wrong!" Is Your Child a Know-it-All? - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman16.shtml</link>
            <description><![CDATA[Does your child always insist that they're right and everyone else is wrong? Some kids have a bad habit of asserting their opinions by drowning out everyone else in the room--regardless of whether or not they know what they're talking about. Understandably, this overbearing behavior can be very annoying and frustrating for both parents and family members alike.]]></description>
            <pubDate>Sat, 30 May 2009 18:40:42 +0200</pubDate>
            <guid isPermaLink="false">im-right-and-youre-wrong-is-your-child-a-know</guid>
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        <item>
            <title>How Do I Find My Soulmate When I Can't Even Get a Date?! - by Tanya Haden Tebb</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/haden.shtml</link>
            <description><![CDATA[Ladies, I have a question for you: Do you wonder why you can't find your dream man? Do you long for a soulmate, your one true love, that man who will whisk you away to your happily ever after? If you do, ask yourself this: Why haven't you found him yet? And, while you're flashing back on all the reasons why, consider this...]]></description>
            <pubDate>Sat, 30 May 2009 18:39:59 +0200</pubDate>
            <guid isPermaLink="false">how-do-i-find-my-soulmate-when-i-cant-even-get-a</guid>
        </item>
        <item>
            <title>Remembering Past Lifetimes (Part One) - by Carolyn Evers</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/evers2.shtml</link>
            <description><![CDATA[This article is the first of a 40-part series, ending in Autumn 2012. The series will then be widely released in Dec 2012 as a freely available ebook, so as many people as possible will understand how they can participate in the Ascension - the transformation of the human race to become guided by and one with Unconditional Love in nature and being.]]></description>
            <pubDate>Sat, 23 May 2009 19:16:25 +0200</pubDate>
            <guid isPermaLink="false">remembering-past-lifetimes-part-one-by-carolyn</guid>
        </item>
        <item>
            <title>Being Yourself - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina11.shtml</link>
            <description><![CDATA[How many times have you felt anxious when you were required to face a stressful situation, such as interviewing for a new job, speaking in public, or going on a date with a prospective new love interest? And how many times, when you asked your closest friends or mentors for advice, did they try to allay your fears by telling you, "Don't worry - just be yourself"?]]></description>
            <pubDate>Sat, 23 May 2009 19:14:38 +0200</pubDate>
            <guid isPermaLink="false">being-yourself-by-edwin-harkness-spina</guid>
        </item>
        <item>
            <title>Self Understanding - by Gary Bate</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/bate2.shtml</link>
            <description><![CDATA[The understanding of oneself is a journey that takes many years of self-contemplation and worldly observation. Without the exposure to one who is advanced on the path, it is a journey that many people may never even become aware of. I am not a religious person but I do recognise that there have been many great beings who have graced our history. Their central message was never about devotional service or worship of them, but was about YOU discovering the truth about yourself.]]></description>
            <pubDate>Sat, 23 May 2009 19:13:31 +0200</pubDate>
            <guid isPermaLink="false">self-understanding-by-gary-bate</guid>
        </item>
        <item>
            <title>How Healthy is Your Relationship? - by Dr. Linda Sapadin</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/sapadin1.shtml</link>
            <description><![CDATA[Some couples look like they really have it together until the day they shock even their best friends with the announcement that they're getting divorced. Other couples, in contrast, frequently bicker and find fault. Yet, the next day they wake up relaxed, smiling, and appreciative of one another.]]></description>
            <pubDate>Sat, 23 May 2009 19:12:50 +0200</pubDate>
            <guid isPermaLink="false">how-healthy-is-your-relationship-by-dr-linda-s</guid>
        </item>
        <item>
            <title>Resolving Conflicts in the Workplace - by Roxanne Emmerich</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/emmerich1.shtml</link>
            <description><![CDATA[The dysfunctional workplace is a killer. Untreated it will kill off your customer base, your profits, and your joy for living as surely as anything. As managers, leaders and top executives within your organization you've got to kill the conflicts in your workplace first before dysfunction takes hold. Here are the top ten workplace conflicts that disrupt organizations - and the cure for each...]]></description>
            <pubDate>Sat, 23 May 2009 19:11:57 +0200</pubDate>
            <guid isPermaLink="false">resolving-conflicts-in-the-workplace-by-roxanne</guid>
        </item>
        <item>
            <title>The Genie - by Eldon Taylor</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/taylor5.shtml</link>
            <description><![CDATA[All of us have minds, of course, and evidence suggests that when we come into the world our minds aren't blank slates, despite the tabula-rasa argument by the German philosopher Immanuel Kant.1 No, it appears that certain predispositions and even some types of knowledge (cell memory and more) are already written in our minds when we make our first inhalation. Still, the content of our mind that's acquired following birth is the beginning of what we shall eventually hold as both our identity and our knowledge/beliefs.]]></description>
            <pubDate>Sun, 17 May 2009 12:11:22 +0200</pubDate>
            <guid isPermaLink="false">the-genie-by-eldon-taylor</guid>
        </item>
        <item>
            <title>Take Back Your Power - by  Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina10.shtml</link>
            <description><![CDATA[You need not blindly accept whatever fate or expectation your parents, siblings, teachers, political leaders, media commentators, friends or co-workers have dictated for you. You not only have the right, but the responsibility, to decide, for yourself, what you think. To do so, you must become aware of your thoughts. You may well discover that the majority of thoughts that you think every day are not even your own. You may further discover that many of these thoughts are disempowering, intended to induce fear or otherwise direct your behavior.]]></description>
            <pubDate>Sun, 17 May 2009 12:08:02 +0200</pubDate>
            <guid isPermaLink="false">take-back-your-power-by-edwin-harkness-spina</guid>
        </item>
        <item>
            <title>Treat the Person, not the Disease - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa6.shtml</link>
            <description><![CDATA[While advancements in modern medicine provide us with amazing prevention and recovery results, the true healing lies within. Ancient practices of acupuncture for instance, clear the obstacles that prevent the body from healing itself. As we grow more self-aware and in tune with ourselves and our power, we harness the energy to maintain perfect health - with or without the aid of the medical community. PLUS: An Interview with Remote Healer John Cate.]]></description>
            <pubDate>Sun, 17 May 2009 12:05:22 +0200</pubDate>
            <guid isPermaLink="false">treat-the-person-not-the-disease-by-marlene-buf</guid>
        </item>
        <item>
            <title>ADD and ADHD - a New Epidemic? - by Esther Andrews</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/andrews17.shtml</link>
            <description><![CDATA[Until recently (just one or two decades) we haven't heard of ADD and ADHD as often as we do now. Now, suddenly these two disorders are household terms, known to just about every parent and educator. What happened?]]></description>
            <pubDate>Sun, 17 May 2009 12:03:47 +0200</pubDate>
            <guid isPermaLink="false">add-and-adhd-anew-epidemic-by-esther-andrews</guid>
        </item>
        <item>
            <title>Are You Embarrassed by Your Child's Behavior? - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman15.shtml</link>
            <description><![CDATA[When you have a child who acts out, throws tantrums or is disrespectful, their embarrassing behavior can make you want to curl up into a little ball and hide. Here, James Lehman, MSW gives you some tips on how to cope--and how to teach your child the skills he needs.]]></description>
            <pubDate>Sun, 17 May 2009 12:02:46 +0200</pubDate>
            <guid isPermaLink="false">are-you-embarrassed-by-your-childs-behavior-by</guid>
        </item>
        <item>
            <title>The Unconscious Mind - by Ken Ward</title>
            <link>http://www.trans4mind.com/mind-development/unconscious.html</link>
            <description><![CDATA[The king of the Ancient Greek Gods, Zeus gave Pandora a box, with instructions never to open it. She was also given the gift of curiosity, which made her unable to resist opening the box and releasing the miseries and perils of Mankind. This story is told in many forms in many cultures, including the story of Eve and the Serpent in Genesis. The common denominator of these stories may be the universal unconscious mind. In some way we keep our miseries trapped in a box so they cannot hurt us. And we try to push any negative thoughts and experiences into this box so they cannot affect us.]]></description>
            <pubDate>Sun, 10 May 2009 18:36:28 +0200</pubDate>
            <guid isPermaLink="false">the-unconscious-mind-by-ken-ward</guid>
        </item>
        <item>
            <title>Listening to Your Inner Master - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina9.shtml</link>
            <description><![CDATA[We have a spiritual responsibility to take back our power - to think our own thoughts and avoid blindly accepting the edicts and opinions of others. The ability to think is a God-given gift that humans enjoy. By tapping into your inner master and interpreting the intuitions that you receive, you are using this gift for its highest purpose. The tricky part is distinguishing the voice of your inner master (or higher self) from the voice of your ego.]]></description>
            <pubDate>Sun, 10 May 2009 18:35:39 +0200</pubDate>
            <guid isPermaLink="false">listening-to-your-inner-master-by-edwin-harkness</guid>
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        <item>
            <title>The Power of Belief - by Peter Shepherd</title>
            <description><![CDATA[Our beliefs strongly influence our behavior. They motivate us and shape what we do. For instance, it is difficult to learn anything without the belief that it will be pleasant and to our advantage. What are beliefs? How are they formed and how do we maintain them? Beliefs are our guiding principles, the inner maps we use to make sense of the world. They give stability and continuity; they are stable data that helps us to make order out of confusion. Shared beliefs give a deeper sense of rapport and community.]]></description>
            <pubDate>Sun, 10 May 2009 18:34:29 +0200</pubDate>
            <guid isPermaLink="false">the-power-of-belief-by-peter-shepherd</guid>
        </item>
        <item>
            <title>How to Generate a Feeling of Love NOW - by Justin Carboneau</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/carboneau3.shtml</link>
            <description><![CDATA[Over the past few months, as part of the process of putting together our new program "The Love Experience," we've tried lots of different methods to generate feelings of Love and joy. There are probably an infinite number of ways to generate a feeling of Love. When we were interviewing Love experts from around the world, we asked them how to generate a feeling of Love. They shared a lot of great exercises and practices that we can do to get that feeling.]]></description>
            <pubDate>Sun, 10 May 2009 18:33:49 +0200</pubDate>
            <guid isPermaLink="false">how-to-generate-a-feeling-of-love-now-by-justin</guid>
        </item>
        <item>
            <title>The True "Perfect" Partner - by William Weil</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/weil1.shtml</link>
            <description><![CDATA[Previously, I would have thought that the ideal partner would be someone who had all my broken parts handled for herself. What I learned is that my ideal partner - based on my higher goal for myself as outlined above - needed to have three qualities; perhaps this is true for you, too.]]></description>
            <pubDate>Sun, 10 May 2009 18:32:11 +0200</pubDate>
            <guid isPermaLink="false">the-true-perfect-partner-by-william-weil</guid>
        </item>
        <item>
            <title>Two People Who Love Each Other - by Gary Bate</title>
            <link>http://www.trans4mind.com/counterpoint/index-communication-relationships/bate2.shtml</link>
            <description><![CDATA[They are two people who choose to come together to share minds and thus realities: to enrich their experiences of life. They are mindful in their relationship and find reasons to come together rather than excuses to be apart. They are clean, meaning they are not dragging any 'old partners' around with them. They realise that everyone else in their lives are only there because they want them to be there; otherwise they would be a distant memory.]]></description>
            <pubDate>Sun, 10 May 2009 18:30:16 +0200</pubDate>
            <guid isPermaLink="false">two-people-who-love-each-other</guid>
        </item>
        <item>
            <title>Do It Anyway - by Mary Ann Bailey</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/bailey6.shtml</link>
            <description><![CDATA[When was the last time you wanted to do something outside the normal routine of your life? Maybe you wanted to take a photography or pottery class. Maybe you wanted to train for a marathon. Maybe there is a special trip you wanted to take or maybe you had been thinking about volunteering at a local nonprofit.]]></description>
            <pubDate>Sun, 10 May 2009 18:30:32 +0200</pubDate>
            <guid isPermaLink="false">do-it-anyway</guid>
        </item>
        <item>
            <title>Your Mighty Mind: Can It Help with Recession? - by Piercarla Garusi</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/garusi12.shtml</link>
            <description><![CDATA[I am sure you are familiar with metaphysics and the power of thought, which is: what we think about we bring about, like attracts like, positive attracts positive. And so, what happens in our life, we have created it with our mind, conscious and subconscious. Some people wonder what the subconscious mind is, the subconscious mind is simply what we are not currently conscious about. In the subconscious mind there are beliefs, memories, programs, etc.; and so, conscious and subconscious thoughts, beliefs, programs determine how we feel and our reality.]]></description>
            <pubDate>Sun, 10 May 2009 18:30:55 +0200</pubDate>
            <guid isPermaLink="false">your-mighty-mind-can-it-help-with-recession</guid>
        </item>
        <item>
            <title>Do You Dread Coming Home To Your Kids? - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman14.shtml</link>
            <description><![CDATA["On the way home from work every day, I start getting stressed out because I know that my 15-year-old son will be there waiting, ready to start a fight with me. There are times when I just want to turn the car around and not deal with him anymore, but I know that's wrong. I'm so tired of the screaming matches and power struggles. What can I do?"]]></description>
            <pubDate>Sun, 10 May 2009 18:31:11 +0200</pubDate>
            <guid isPermaLink="false">do-you-dread-coming-home-to-your-kids</guid>
        </item>
        <item>
            <title>Transformative Tools to Enroll, Influence and Empower - by Steve Taubman</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/taubman2.shtml</link>
            <description><![CDATA[The Inner Selling Institute has created a unique sales mastery system to teach sales professionals, business owners and entrepreneurs to predictably dominate their preferred market niche. Dr. Steve Taubman and the ISI faculty train sales teams and individuals to master the three important psychological sales triggers; energy, belief, and presence.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:20:06 +0200</pubDate>
            <guid isPermaLink="false">transformative-tools-to-enroll-influence-and-empo</guid>
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        <item>
            <title>Logosynthesis - Change through the Magic of Words - by Willem Lammers, MSc.</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/lammers1.shtml</link>
            <description><![CDATA[Logosynthesis is a new, remarkably elegant and efficient system for guided change - psychotherapy, coaching, and counseling. It can also be used as a self-help tool. This new system contains elements from many models in the field: energy psychology, transactional analysis, NLP, cognitive behavioral therapy, psychoanalysis, self-psychology and hypnotherapy, in an extremely effective combination. The author, myself, first introduced the model in 2005, and since then it has been continuously expanded.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:19:05 +0200</pubDate>
            <guid isPermaLink="false">logosynthesis-change-through-the-magic-of-words</guid>
        </item>
        <item>
            <title>Our Feeling State - by Maurice Turmel, PhD</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/turmel1.shtml</link>
            <description><![CDATA[Ever wonder what it would be like to have a life without feeling? Would it be possible to enjoy anything at all? Could one be happy or sad without being in touch with their feelings? I would have to say impossible! Our feelings are our life blood. They fuel the energy that we create with. They tell us about our state of being, happiness or sadness, and everything in between. Our feelings are our life. They drive us. They unnerve us. They jostle us into action.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:17:27 +0200</pubDate>
            <guid isPermaLink="false">our-feeling-state-by-maurice-turmel-phd</guid>
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        <item>
            <title>A New Life - by Gary Bate</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/bate2.shtml</link>
            <description><![CDATA[We are all here, individually and collectively, to evolve ourselves and thus humanity as a whole, beyond our existing known boundaries. This means that individually we are to change from our existing state of being to become a higher, more evolved state of being. Our existing personalities are a combination of our inherited genes and the social conditioning of the society in which we live. Different cultures impose different conditioning upon the minds of their citizens by virtue of their way of life. It all amounts to a limitation of mind.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:16:33 +0200</pubDate>
            <guid isPermaLink="false">a-new-life-=-by-gary-bate</guid>
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        <item>
            <title>Dis-Identifying from Your Emotions - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina8.shtml</link>
            <description><![CDATA[Saying "I am angry," is one of the most disempowering phrases you can ever utter. Not only does saying it deny the reality of the situation, more dangerously, using the word "AM" equates an emotion with who you are. This is a surefire path to suffering. The ego is responsible for misleading you into identifying yourself with your body, emotions and thoughts. You may have a body, feel emotions and think thoughts, but none of these are who you are. You are a magnificent spiritual being. Identifying with anything other than your true spiritual nature will eventually lead to suffering.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:15:14 +0200</pubDate>
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        <item>
            <title>A Strong Inner Offense - by Karla Brandau</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/brandau10.shtml</link>
            <description><![CDATA[I grew up playing the piano and trying to be fine and refined. When I fell in love, I fell in love with a man who had played quarterback on the football team. One of the first experiences I had with Steve and football was his choice of a movie: a made for TV show about the Green Bay Packers and the legendary coach, Vince Lombardi.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:14:08 +0200</pubDate>
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        </item>
        <item>
            <title>The Three Skills Every Child Needs for Good Behavior - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman13.shtml</link>
            <description><![CDATA[When you have a child who acts out and is disrespectful or disruptive, it's easy to compare him to the so-called "good kids" who never seem to get into trouble or give their parents grief. Many people feel hopeless about the possibility of ever teaching their child to "magically" become the kind of well-behaved member of the family they envisioned before they had him.]]></description>
            <pubDate>Sun, 26 Apr 2009 12:13:00 +0200</pubDate>
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        <item>
            <title>Four Traits Of A 'Power Manifestor' - by Bruce Muzik</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/muzik1.shtml</link>
            <description><![CDATA[I get a lot of questions from people about how to get actual real world results from the Law Of Attraction. It's not so difficult to manifest an empty parking space or a beneficial coincidence, but it takes something more to manifest the bigger things like first class travel, houses, cars, jobs, relationships, health and material wealth.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:08:48 +0200</pubDate>
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        <item>
            <title>Ascension and 2012 - by Richard Presser</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/presser4.shtml</link>
            <description><![CDATA[Ascension is seen by many spiritually inclined as a possibility for this current lifetime. Knowledge of the ending of the Mayan calendar in 2012 is also widely recognised, yet these two are not widely connected. They were not for me until late in 2008. Many people who are not specifically focussed on Ascension recognise the need for a change in how we live on Earth, and see, perhaps, a realization by enough of humanity that things must change, or see some alien intervention as being the explanation. Why is this sense of change bubbling up for so many people at this time? It's because we all viewed what is about to unfold before we came. On some level, we all remember this, even though we may not have understood the specifics.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:07:57 +0200</pubDate>
            <guid isPermaLink="false">ascension-and-2012-by-richard-presser</guid>
        </item>
        <item>
            <title>Anger - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina7.shtml</link>
            <description><![CDATA[After fear, anger is probably the next most debilitating emotion that humans must confront. Unlike fear, anger is a complex emotion. And unlike fear, which usually paralyzes, anger can spur you to take action, though not necessarily in a beneficial way. Reacting to anger-provoking events will usually make things worse.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:06:52 +0200</pubDate>
            <guid isPermaLink="false">anger-by-edwin-harkness-spina</guid>
        </item>
        <item>
            <title>The Lighthouse - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller10.shtml</link>
            <description><![CDATA[I was in a Wyland Gallery many years ago and was introduced to the paintings by the artist James Coleman. From the moment I saw his paintings I was deeply touched, he is my favorite artist of all time. When I gaze at the scenes he creates of the Lighthouse my heart is deeply touched. My soul resonates with the symbolism of the Lighthouse.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:05:34 +0200</pubDate>
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        </item>
        <item>
            <title>Powerful Tips To Help You Become A Highly Effective Speaker/Presenter - Part II - by Ron Balagot</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/balagot3.shtml</link>
            <description><![CDATA[So go ahead, then, and use these powerful techniques whenever you speak/present to an audience. You'll be amazed at how much more impact your speeches or presentations will have.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:05:51 +0200</pubDate>
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        <item>
            <title>When Your Child Says, "I Don't Fit In" - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman12.shtml</link>
            <description><![CDATA[Every child feels like they don't fit in at some point. Even adults feel that way occasionally: we all experience being "alone in a room full of people." With kids, the need to be part of a group is instinctual; it's survival. They want to fit in and be like everyone else because it gives them a sense of safety and security. So when your child tells you they don't fit in, they're also saying, "I don't feel safe." The anxiety comes from thoughts of, "I'm different; I'm vulnerable." And sadly, other children tend to focus on kids who are different and can be very cruel.]]></description>
            <pubDate>Sun, 19 Apr 2009 12:06:07 +0200</pubDate>
            <guid isPermaLink="false">when-your-child-says-i-dont-fit-in</guid>
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        <item>
            <title>Become A Highly Effective Speaker/Presenter - by Ron Balagot</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/balagot2.shtml</link>
            <description><![CDATA[For those who are not too familiar with the term visualization, which is sometimes called mental imagery or mental rehearsal, basically, what you do is you imagine in your mind's eye the kind of performance you would like to give... with as much detail as possible... and also, the kind of end result you would like from your performance. And it can be done with your eyes open or closed.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:54:45 +0200</pubDate>
            <guid isPermaLink="false">become-a-highly-effective-speakerpresenter-by-r</guid>
        </item>
        <item>
            <title>Fear - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina6.shtml</link>
            <description><![CDATA[Fear is the anticipation of future pain. It's been said that 90% of humans are motivated to avoid pain, while only 10% seek pleasure. It's no surprise that we suffer from fear. We've been trained to fear from an early age. Don't play in traffic - fear of getting run over. Don't talk to strangers - fear of being abducted. Don't misbehave or Mommy won't love you - fear of abandonment.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:48:51 +0200</pubDate>
            <guid isPermaLink="false">fear-by-edwin-harkness-spina</guid>
        </item>
        <item>
            <title>Today's Economy Demands A Critical Skill: Optimism - by Eileen McDargh</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/mcdargh5.shtml</link>
            <description><![CDATA[Global warming. Water shortages. Terrorism. Failing health care system. Wars around the globe. Gas prices. Severe economic downturn. Look at the headlines and it's enough to make you stay in bed. But wait! There is hope. It's not the cock-eyed optimism sung about in South Pacific, the hottest show on Broadway. Rather it's what psychologists in France are calling "intelligent optimism." Such optimism does not deny the reality of today's world, but rather seeks to LEARN how to fashion a life amid such difficulties.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:47:58 +0200</pubDate>
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        <item>
            <title>Pursue Your Passions... Big Time! - by Bob Doyle</title>
            <link>http://www.trans4mind.com/counterpoint/index-success-abundance/doyle5.shtml</link>
            <description><![CDATA[Whether your lifelong dream includes opening your own restaurant, writing a book, making a movie, or playing a new musical instrument, there's an online event that's prepared to get even the biggest couch potatoes off the sofa and into action this Summer. The Boundless Living Challenge - a free, innovative, 45 day online event beginning soon - is specifically designed to help people move through all of the stages of making their passions come true... in just over a month! No hanging about!]]></description>
            <pubDate>Sat, 11 Apr 2009 08:46:26 +0200</pubDate>
            <guid isPermaLink="false">pursue-your-passions-big-time-by-bob-doyle</guid>
        </item>
        <item>
            <title>Faith in the Future - by Claudette Rowley</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/rowley38.shtml</link>
            <description><![CDATA[<p>"Look at the world. It's so beautiful." I had just sat down to write this column when my six year old son startled me with this statement. Ethan's words were a timely reminder that great changes contain the possibility of something better and greater for all of us.<br />Change is certainly afoot. We are in the midst of global economic, financial and environmental transitions. We are being called to identify choices, make decisions, and operate differently than ever before.</p>]]></description>
            <pubDate>Sat, 11 Apr 2009 08:45:35 +0200</pubDate>
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        </item>
        <item>
            <title>Lucid Being</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters65.shtml</link>
            <description><![CDATA[Infinite Being is the 'I Am' consciousness within you. It has also been called the Absolute, the All That Is, the Godhead, Brahman, the Isness, and the Tao. Because of its unmoving, pure beingness, some people have been tempted to call it a state of non-being. However, non-being is one of those impossibilities of the universe. Everything is conscious, even the tranquil, unruffled state of pure beingness which exists behind all things.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:44:51 +0200</pubDate>
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        <item>
            <title>How To Really Talk To Your Therapist: Four Collaborative Steps - by Steven A. Frankel, M.D.</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/frankel2.shtml</link>
            <description><![CDATA[People who go into therapy frequently report good experiences where the patient feels understood and well-supported by the therapist, who uses his or her therapeutic skills to facilitate a discovery and healing process. But what if your therapy frustrates you? What if your therapist is off base and you don't seem to be making progress? What happens if you can't communicate with your therapist? Here are several tips for getting more out of your therapy by learning how to REALLY communicate with your therapist.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:43:59 +0200</pubDate>
            <guid isPermaLink="false">how-to-really-talk-to-your-therapist-four-collabo</guid>
        </item>
        <item>
            <title>How to Help Your Child's Self-Esteem - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman11.shtml</link>
            <description><![CDATA[When a child has low self-esteem, many parents search endlessly for ways to make them feel better about themselves. They compliment their child for minor accomplishments or lower the standards to make them feel better, and nothing changes. They want to fix the problem now, when in reality, they should be coaching their child on how they can overcome their issues on their own. There are three key roles you can play to help your child develop genuine self-esteem.]]></description>
            <pubDate>Sat, 11 Apr 2009 08:40:48 +0200</pubDate>
            <guid isPermaLink="false">how-to-help-your-childs-selfesteem-by-james-le</guid>
        </item>
        <item>
            <title>Habit - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina5.shtml</link>
            <description><![CDATA[This simple statement is deceptively profound. Most people's lives are comprised of a collection of habits that dictate many of their physical, emotional and mental actions and reactions. Depending on the level of conscious awareness you invest in a habit's creation, habits can either enslave you, turning you into a mindless automaton, or free you to pursue creative, joyful activities that enhance and give meaning to your life. Most people have a mixture of good and bad habits.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:18:29 +0200</pubDate>
            <guid isPermaLink="false">habit-by-edwin-harkness-spina</guid>
        </item>
        <item>
            <title>The Balancing Act - by Stephanie Marston</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/marston5.shtml</link>
            <description><![CDATA[One of the things I run into a lot when speaking to people, especially during these challenging times is that they often believe that they should ignore work/life balance. In fact, the truth is quite the contrary. During difficult times, work/life balance becomes even more critical.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:17:37 +0200</pubDate>
            <guid isPermaLink="false">the-balancing-act-by-stephanie-marston</guid>
        </item>
        <item>
            <title>When One Heals We All Heal - by Debbie Milam</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/millam7.shtml</link>
            <description><![CDATA[There comes a day when the pain of living as we always have can no longer be. A day when the masks of denial become so constricting that we lose sight of who we are. At that moment, an extraordinary group of teachers appear, encouraging us to risk letting go of the cloaks of adversity that have shrouded our souls for so very long.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:16:53 +0200</pubDate>
            <guid isPermaLink="false">when-one-heals-we-all-heal-by-debbie-milam</guid>
        </item>
        <item>
            <title>What We Think About All Day Long - by Philip E. Humbert</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert3.shtml</link>
            <description><![CDATA[There is great wisdom in the idea that "we become what we think about most of the time". The human brain is a goal-seeking, problem-solving machine, and the things we think about, focus on, and worry about inevitably shape our destiny. We all know this, and yet most of us completely fail to see (or seize) the opportunity.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:16:14 +0200</pubDate>
            <guid isPermaLink="false">what-we-think-about-all-day-long-by-philip-e-hu</guid>
        </item>
        <item>
            <title>The Message in the Madness - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright27.shtml</link>
            <description><![CDATA[Endlessly it drones on... economic times are tough and predicted to get worse before they get better. There's no doubt that many of us have felt the financial pinch and some have felt the dagger. Yet, others, who've experience no drastic changes at all, are wondering what all the bellyaching is about. But, regardless of the moment you currently find yourself in, the world's wake-up call is loudly gonging throughout the planet. All those prophetic signs on street corners held by bleary-eyed messengers were right, "The end is near."]]></description>
            <pubDate>Sun, 05 Apr 2009 12:15:31 +0200</pubDate>
            <guid isPermaLink="false">the-message-in-the-madness-by-karen-wright</guid>
        </item>
        <item>
            <title>The Gateway to Spiritual Consciousness - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters64.shtml</link>
            <description><![CDATA[Love is the saving grace of all of humanity. We contact this primal energy in our finest moments. From the moment a baby is born, it is enshrouded in the unselfish love of its mother. From the moment a person springs into action to save others from peril, their own thoughts of survival are 'overlighted' by the love and caring that shines from their heart.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:14:46 +0200</pubDate>
            <guid isPermaLink="false">the-gateway-to-spiritual-consciousness-by-owen-w</guid>
        </item>
        <item>
            <title>Dare to Experiment With Your Ideas... by Ron Balagot</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/balagot1.shtml</link>
            <description><![CDATA[An excellent quality you'll want to develop in yourself, if you want to experience more fulfillment in life, is the willingness or courage to experiment. It is one of the key qualities of highly creative people. In fact, without this quality, many inventions, creative works, and more would have never materialized. They would have just stayed ideas in people's minds. And as a result, we would not have benefited from them.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:14:06 +0200</pubDate>
            <guid isPermaLink="false">dare-to-experiment-with-your-ideas-by-ron-balag</guid>
        </item>
        <item>
            <title>What to Do When Your Stepkids Disrespect You - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman10.shtml</link>
            <description><![CDATA[Over the years, many parents in blended families have come to me to talk about the subject of disrespect. In some cases, their stepkids didn't respect them, and in others, their biological child did not respect their new spouse. The truth is a child may never respect his stepparent, but he does have to know that he can't get away with being rude or obnoxious to them. The only way to achieve the desired behavior is to be certain you and your spouse are united in making sure that your kids treat you with respect.]]></description>
            <pubDate>Sun, 05 Apr 2009 12:13:21 +0200</pubDate>
            <guid isPermaLink="false">what-to-do-when-your-stepkids-disrespect-you-by</guid>
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        <item>
            <title>Do You Like the Person You Are Alone With? - by Gabriella Kortsch, Ph.D.</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/kortsch12.shtml</link>
            <description><![CDATA[Funny question, isn't it? Do you like the person you are alone with? If you are alone, there is no one with you ... other than yourself. So what about it? Do you like the person you are alone with? Do you like yourself? Enjoy spending time with yourself? Look forward to being alone with yourself? Consider yourself good company? Are you comfortable with yourself? Would you choose yourself as a friend, if you were not you?]]></description>
            <pubDate>Sat, 28 Mar 2009 17:20:39 +0100</pubDate>
            <guid isPermaLink="false">do-you-like-the-person-you-are-alone-with-by-ga</guid>
        </item>
        <item>
            <title>Escaping the Matrix - by Edwin Harkness Spina</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/spina4.shtml</link>
            <description><![CDATA[Within the Matrix, are countless fear-based thoughts and emotions that condition us to accept limitations. We are taught that we have little power, and what little power we do have, we are advised to delegate to authority figures and experts. Swimming in a sea of negative thoughts, we are prompted to use our creative ability to imagine even more negative thoughts. Without introspection, the Matrix gets darker and more dense.]]></description>
            <pubDate>Sat, 28 Mar 2009 17:19:28 +0100</pubDate>
            <guid isPermaLink="false">escaping-the-matrix-by-edwin-harkness-spina</guid>
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        <item>
            <title>Effortless Action - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters63.shtml</link>
            <description><![CDATA[The Chinese philosopher, Lao Tse ("Lay-OTE-say") gave teachings which were designed to confuse the conscious mind. The idea was that, when the conscious mind tires and gets out of the way, the seeker could discover the deeper truths within.]]></description>
            <pubDate>Sat, 28 Mar 2009 17:18:26 +0100</pubDate>
            <guid isPermaLink="false">effortless-action-by-owen-waters</guid>
        </item>
        <item>
            <title>Psychological Stress - by Gary Bate</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/bate1.shtml</link>
            <description><![CDATA[When I was a youngster I remember my parents and grandparents telling me that my health was the most important thing in my life 'because without it you can't do anything' or words to that effect. I wonder if they knew they were imparting ancient wisdom to me? It is now obvious to me, that as a society, we don't live in accordance with this parental advice and neither do the parents that give it! Most people do not make their health their number one priority in life but rather they pursue materialism and sex to try to fill a bottomless pit; which of course can never be filled!]]></description>
            <pubDate>Sat, 28 Mar 2009 17:17:13 +0100</pubDate>
            <guid isPermaLink="false">psychological-stress-by-gary-bate</guid>
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        <item>
            <title>Experiencing Our Feelings - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller9.shtml</link>
            <description><![CDATA[This past full moon and lunar eclipse were very powerful for me. I experienced the energies quite intensely. The night before and after the full moon I couldn't sleep at all. I experienced all the pent up emotions I carried within me. A major illumination finally occurred to me concerning a situation I repeatedly attract in my life. I realized I attract people that will tell or show me in various ways that I am not good enough. I have struggled with low self esteem throughout my life. I receive this message from people that I care about and it hurts me so deeply. I saw that the reason I keep getting this message that I am not worthy of being treated good is because I don't value myself enough or feel I am worthy.]]></description>
            <pubDate>Sat, 28 Mar 2009 17:16:20 +0100</pubDate>
            <guid isPermaLink="false">experiencing-our-feelings-by-stefanie-miller</guid>
        </item>
        <item>
            <title>Why Don't Consequences Work for My Teen? - by Megan Devine</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/devine2.shtml</link>
            <description><![CDATA[If you're having trouble giving effective consequences to your teen, know that you are not alone. Many parents tell me that nothing seems to work, and that coming up with the right thing for their child can seem like an impossible task. If you're the parent of an adolescent, you may have grounded your child, taken away their video games, or suspended their driving privileges for months on end. But as James Lehman says, you can't punish kids into acceptable behavior--it just doesn't work that way.]]></description>
            <pubDate>Sat, 28 Mar 2009 14:39:14 +0100</pubDate>
            <guid isPermaLink="false">why-dont-consequences-work-for-my-teen-by-mega</guid>
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        <item>
            <title>Can Alcohol Help You LOSE Fat? - by Jeremy Reeves</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/reeves1.shtml</link>
            <description><![CDATA[I can pretty much guarantee you that this post is going to stir up some controversy over time, because people are going to read the title, then make their own conclusions with actually reading what I'm about to say. But today, I want to tell you how I came up with an idea for how alcohol can actually help you lose fat, then I'm going to reveal something that you absolutely need to think about when looking at fat loss programs.]]></description>
            <pubDate>Sat, 28 Mar 2009 14:38:01 +0100</pubDate>
            <guid isPermaLink="false">can-alcohol-help-you-lose-fat-by-jeremy-reeves</guid>
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        <item>
            <title>The Secret Code of The Heart - by Paul Bauer</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/bauer4.shtml</link>
            <description><![CDATA[For many years, I bought into the belief that the mind was the most powerful part of us. Like many as they begin their journey, I got caught up in trap of thinking that whatever I could want badly enough would come to pass. But "something funny happened along the way..." It didn't always work. In fact, the more I wanted, the more frustrated I felt.]]></description>
            <pubDate>Sat, 21 Mar 2009 21:00:50 +0100</pubDate>
            <guid isPermaLink="false">the-secret-code-of-the-heart-by-paul-bauer</guid>
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        <item>
            <title>They're All Out of Step but Our John - by Wallace Huey</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/huey3.shtml</link>
            <description><![CDATA[My grandmother used to tell me the story of a proud mother who stood beside her at the passing out parade of soldiers who had completed their training in the First World War. "Look," this mother exclaimed, "They're all out of step but our John!" Often while treading the spiritual path, the path of personal integrity, I feel like John - and my mother, looking on, sees me out of step with the "regiment" of which I am a part.]]></description>
            <pubDate>Sat, 21 Mar 2009 20:59:38 +0100</pubDate>
            <guid isPermaLink="false">theyre-all-out-of-step-but-our-john-by-wallace</guid>
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        <item>
            <title>Broken or Broken Open? - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright26.shtml</link>
            <description><![CDATA[What's a seven-letter word for setting a goal, trying through thick and thin to make it happen and realizing you're just not going to make it? F-a-i-l-u-r-e? That's what most people might call it. Heck, that's even what I've been calling it until recently. The dream I had invested my money, time, and heart into achieving is no closer today than it was eight years ago when I began. Failure. But, here at the turning point...at the moment of acceptance, I do not see this as failure. This time, I see it as h-o-n-e-s-t-y.]]></description>
            <pubDate>Sat, 21 Mar 2009 20:58:34 +0100</pubDate>
            <guid isPermaLink="false">broken-or-broken-open-by-karen-wright</guid>
        </item>
        <item>
            <title>Over 40 and Laid Off? - by Craig Nathanson</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/nathanson15.shtml</link>
            <description><![CDATA[Do nothing. Probably not the first piece of advice you would expect to get! When you are laid off, the range of emotions you feel can be overwhelming. You become your own worst critic, and you start coming up with all the reasons why you lost the job. At home, you hear more of this from your family members, although maybe not so directly.]]></description>
            <pubDate>Sat, 21 Mar 2009 20:56:59 +0100</pubDate>
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        <item>
            <title>"Thinking and Destiny" by Harold Waldwin Percival - review by Michael Sheller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/sheller.shtml</link>
            <description><![CDATA[Every so often something comes into a person's life that offers a virtual gateway to a realm of thought and understanding. A realm of ideas that in many ways tends to provide answers to many questions previously considered, and a clarity of mental vison that almost lays the groundwork for the unravelling of all of one's questioning conjectures in the future. Speaking personally, and only for myself, I have to say that the door to such an unfolding experience was opened for me when I first read the book "Thinking and Destiny".]]></description>
            <pubDate>Sat, 21 Mar 2009 20:55:58 +0100</pubDate>
            <guid isPermaLink="false">thinking-and-destiny-by-harold-waldwin-percival</guid>
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        <item>
            <title>Anger as a Weapon: When Your Child 'Points the Gun' at You - by James Lehman, MSW</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman9.shtml</link>
            <description><![CDATA[When children use anger to get what they want, it can feel for all the world like they're pointing a loaded weapon at you. As a parent, you dread the ugly and sometimes violent emotional outbursts that come with this type of behavior. Before I discuss children who use anger as a weapon--or the way that I like to put it, as a problem solving technique--I want to caution people that once a child is using extreme anger, they're in a lot of trouble.]]></description>
            <pubDate>Sat, 21 Mar 2009 20:55:00 +0100</pubDate>
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        </item>
        <item>
            <title>Why Excess Abdominal Fat is More Deadly Than You Think - by Mike Geary</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/geary2.shtml</link>
            <description><![CDATA[Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body. However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health.]]></description>
            <pubDate>Sat, 21 Mar 2009 20:54:00 +0100</pubDate>
            <guid isPermaLink="false">why-excess-abdominal-fat-is-more-deadly-than-you-t</guid>
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        <item>
            <title>Prosperous Living in Turbulent Times - by Brad Swift</title>
            <link>http://www.trans4mind.com/counterpoint/index-life-purpose/swift10.shtm</link>
            <description><![CDATA[The dictionary (and our Western culture) defines prosperity as: "the condition of being successful or thriving, especially economic well-being." But what if prosperity isn't what you have or don't have, what if it's not even about what your do or don't do? What if it's more of an outlook on life, a perspective you bring to life no matter what's happening on the outside - no matter what the circumstances are going on around you?]]></description>
            <pubDate>Sat, 14 Mar 2009 17:21:59 +0100</pubDate>
            <guid isPermaLink="false">prosperous-living-in-turbulent-times-by-brad-swi</guid>
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        <item>
            <title>What's So Important About the Heart? - by Dr Loyd White</title>
            <link>http://www.trans4mind.com/counterpoint/index-creativity-career/white.shtml</link>
            <description><![CDATA[Love and compassion are the very foundation of fully functioning individuals, families, communities of vitality, and ever deepening interpersonal relationships. Although the qualities leading to highly effective people and organizations are often dismissed or trivialized in our world we must involve ourselves in environments and participate in programs providing each human with these qualities of great leaders. In order to nurture our true being we must connect ourselves to fellow travelers walking the same path. This is a path taken by the most experienced human relations experts in the world today.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:20:22 +0100</pubDate>
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        <item>
            <title>Fractal Time: The Secret of 2012 and a New World Age - by Gregg Braden</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/braden2.shtml</link>
            <description><![CDATA[We're living the end of time. Not the end of the world, but the end of a world age - a 5,125-year cycle of time - and the way we've known the world throughout that time. The present world age began in 3114 B.C. and will end in A.D. 2012. Because the end of anything also marks the beginning of what comes next, we're also living the start of what follows the end of time: the next world age, which ancient traditions called the great cycle.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:20:29 +0100</pubDate>
            <guid isPermaLink="false">fractal-time-the-secret-of-2012-and-a-new-world-a</guid>
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        <item>
            <title>The Foundation for the New - by Charles Mitchley</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/mitchley4.shtml</link>
            <description><![CDATA[If we look around us, it is clear that finding a new way to relate to the world is no longer a luxury, but a necessity. Fuelled even more now by an economic crisis, this necessity has its roots in the breakdown of many aspects of our society, which have left people feeling more and more alienated and lacking a sense of meaning and purpose.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:17:51 +0100</pubDate>
            <guid isPermaLink="false">the-foundation-for-the-new-by-charles-mitchley</guid>
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        <item>
            <title>Closing The Gap - by Martin Perry</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/perry4.shtml</link>
            <description><![CDATA[Sometimes, within a group of people, you will find those of similar talent and capability. But the individual's self-view, will determine how big a gap there is between how they think about themselves and their talent. The bigger the gap, the less use is made of that talent. The narrower the gap, the more success the person will have. Confidence is the key to closing this gap.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:16:29 +0100</pubDate>
            <guid isPermaLink="false">closing-the-gap-by-martin-perry</guid>
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        <item>
            <title>Infinite Possibilities - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters62.shtml</link>
            <description><![CDATA[Quantum physics is more than a century old; yet, people's eyes still glaze over when they first hear of its strange ways. In the sub-microscopic world of elementary energy particles, the universe acts very differently from the one we know in our physical world. As it turns out, the quantum world actually reveals the true nature of the universe, while what we see on the physical level is a carefully-created illusion.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:16:57 +0100</pubDate>
            <guid isPermaLink="false">infinite-possibilities</guid>
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        <item>
            <title>Being Sensitive - by Stephanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller8.shtml</link>
            <description><![CDATA[I asked my friend the other day, "When will I ever feel normal?" She looked at me like it was a trick question. Her reply to me was, "Stefanie, you are not 'normal' but in a good way, you're special. Being sensitive makes you unique but it is what makes you who you are." It is becoming more and more challenging to be in busy, noisy places. I have to brace myself for being around lots of people by making time to relax before I go out and time to recoup afterward.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:16:44 +0100</pubDate>
            <guid isPermaLink="false">being-sensitive</guid>
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        <item>
            <title>5 Ways to Deal with the Negative People in your Life by lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun27.shtml</link>
            <description><![CDATA[Have you ever been faced with trying to stay positive when others around you are negative? Negative people can be a challenge to be around. They will bring you down and drain your energy. A negative person can throw your best laid plans to be positive right out the window. Whether your child or spouse has an occasional negative day or you deal with a family member, friend or co-worker that is chronically negative, there are things you can do to remain positive in the face of negativity.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:13:29 +0100</pubDate>
            <guid isPermaLink="false">5-ways-to-deal-with-the-negative-people-in-your-li</guid>
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        <item>
            <title>How to Help Kids with ADHD Stay on Track in School - by Dr. Robert Myers</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/myers1.shtml</link>
            <description><![CDATA[If you're the parent of a child with ADHD, you're probably all too familiar with the numerous organizational difficulties they face. This may include not bringing the right books home and sometimes forgetting to complete homework, while at other times working hard on a school assignment and then forgetting to turn it in. They also have a tendency to work too quickly on projects, which leads to simple mistakes that bring down grades. And older students often have difficulty with time management, such as knowing how to break down a long assignment into smaller steps, or how to approach studying for a test that covers multiple units of instruction.]]></description>
            <pubDate>Sat, 14 Mar 2009 17:12:33 +0100</pubDate>
            <guid isPermaLink="false">how-to-help-kids-with-adhd-stay-on-track-in-school</guid>
        </item>
        <item>
            <title>Helping Others - by Andrew Lawrence</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/lawrence3.shtml</link>
            <description><![CDATA[Part of true happiness involves being of service. Being of service to others. Being of service means helping others. Your personal fulfillment involves you being of service to others. Without that factor, without being of service and helping others, you will never feel totally happy, you will always feel incomplete and somewhat unfulfilled, as if "something" is missing from your life. Being of service, helping others, is a large and important part of higher and deeper happiness and complete fulfillment.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:39:38 +0100</pubDate>
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        <item>
            <title>Someday, You'll Laugh About This - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa5.shtml</link>
            <description><![CDATA[Our friends provide us with the most amazing reflections of ourselves through their patient understanding and perspective. Often when things seem difficult in our lives, we pout, whine, get angry and ultimately wonder how life will ever be the same again. One quiet, sensible friend, will inevitably take a moment to remind you, that no matter how rough the waters may appear at the moment, someday soon, you'll laugh about the situation in retrospect. The gentle reminder that everything in life is temporary no matter how dire the circumstances or insurmountable the odds, brings us back to the present moment.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:38:29 +0100</pubDate>
            <guid isPermaLink="false">someday-youll-laugh-about-this-by-marlene-buff</guid>
        </item>
        <item>
            <title>The One Law of Creation - by Owen Waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters61.shtml</link>
            <description><![CDATA[From Infinite Being, the One Creator emerged, bringing with it the potential for exploring itself from all possible perspectives. In order to achieve this, the One Creator 'divided the waters' of its consciousness into two equal parts. These aspects of Original Consciousness were then set into complementary motion in order to make Creation possible.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:37:49 +0100</pubDate>
            <guid isPermaLink="false">the-one-law-of-creation-by-owen-waters</guid>
        </item>
        <item>
            <title>Long Term Benefits of Positive Reinforcement - by J. Richard Kirkham</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/kirkham.shtml</link>
            <description><![CDATA[Over the years of tutoring students with behavior challenges, I've noticed a pattern of negative reinforcement by both parents and teachers in an attempt to diminish or stop such behaviors. Let's review some basic behavioral reactions from all human beings. This includes both adults and children since these are basic behaviors.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:36:56 +0100</pubDate>
            <guid isPermaLink="false">long-term-benefits-of-positive-reinforcement-by</guid>
        </item>
        <item>
            <title>Everything Looks Like Failure in the Middle - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/wright26.shtml</link>
            <description><![CDATA[If we were to judge our achievements while they were evolving we might deem them failures. And it's for sure that others would. They'd peek in and neither fathom the intent nor the process. They'd expect to see a mini version of the end result... growing its glorious way to completion. But, middles don't look anything like ends.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:36:08 +0100</pubDate>
            <guid isPermaLink="false">everything-looks-like-failure-in-the-middle-by-k</guid>
        </item>
        <item>
            <title>Too Busy Paying the Bills? - by Carl Munson</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/munson6.shtml</link>
            <description><![CDATA[Are you one of those folks who's too busy making ends meet to do anything truly effective about our collective plight? If you are, and whilst I honestly sympathise with your condition, I feel bound to alert you to the error of your way. Sure it's noble and right within our current 'my own little world' mindset, but I'm not sure your children and grandchildren will thank you for it in the long run.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:35:16 +0100</pubDate>
            <guid isPermaLink="false">too-busy-paying-the-bills-by-carl-munson</guid>
        </item>
        <item>
            <title>Is Your Child's Behavior Holding You Hostage? - by Jemes Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman8.shtml</link>
            <pubDate>Sun, 08 Mar 2009 18:34:35 +0100</pubDate>
            <guid isPermaLink="false">is-your-childs-behavior-holding-you-hostage-by</guid>
        </item>
        <item>
            <title>Potatoes - Friend or Foe for a Lean-Body? - by Mike Geary</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/geary1.shtml</link>
            <description><![CDATA[I'd like to start a little discussion today about carbohydrates... and in particular, potatoes. One reason I wanted to mention this is because so many health and fitness professionals trash talk potatoes about being a bad carbohydrate choice because of the high glycemic index. Some even say such ridiculous things as "avoid any and all white carbohydrates".]]></description>
            <pubDate>Sun, 08 Mar 2009 18:33:54 +0100</pubDate>
            <guid isPermaLink="false">potatoes-friend-or-foe-for-a-leanbody-by-mik</guid>
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        <item>
            <title>Who and What Do You Resonate With? - by Doris jeanette</title>
            <link>http://www.trans4mind.com/counterpoint/index-emotional-intelligence/jeanette14.shtml</link>
            <description><![CDATA[The law of resonance is an important principle to pay attention to, respect, and use for your effectiveness and empowerment in everyday life. When people say "Like attracts like," they are talking about this law. When people empathize with each other, they are literally tuning into each other.]]></description>
            <pubDate>Sun, 08 Mar 2009 18:33:08 +0100</pubDate>
            <guid isPermaLink="false">who-and-what-do-you-resonate-with-by-doris-jean</guid>
        </item>
        <item>
            <title>The making of 'Timeless Journeys, India: the Buddha's Path' - by Mark Nelson</title>
            <link>http://www.trans4mind.com/counterpoint/index-meditation-eastern/nelson1.shtml</link>
            <description><![CDATA[This concept struck me as I sat in my local Buddhist center study group in the summer of 2006. A year previously, I had been shooting stills in Ladakh, Northen India, for our photo gallery called 'First Light' which is based in Brighton, 50 miles south of London. Being a practicing Buddhist and a film maker I was eager to link the two together, to create an entry point film, something which you could watch on various levels and perhaps gain insight not only to what some believe to be an exotic eastern religion, but also into one's own true nature, yet to be discovered.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:08:59 +0100</pubDate>
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        </item>
        <item>
            <title>The Quickest and Strongest Stress Buster Known to Mankind - by Sam Mantell</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/mantell.shtml</link>
            <description><![CDATA[Here is a deep thought to ponder: when we look at a baby, we see ourselves. This is because we too were all once innocent children uncomprehending of the evils which are part of the reality of our world. Then, as we got older we've adapted to the real world and as a result a general feeling of stress takes over unless we are successful in preserving our positive selves.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:09:24 +0100</pubDate>
            <guid isPermaLink="false">the-quickest-and-strongest-stress-buster-known-to</guid>
        </item>
        <item>
            <title>The Adventure of Being Human - by Own waters</title>
            <link>http://www.trans4mind.com/counterpoint/index-authors/waters60.shtml</link>
            <description><![CDATA[Thousands of years ago, physical experience was a fully-conscious extension of spirit into matter. People knew who they were as spirits, connected to their inner selves and to the universe as a whole. "What if," they said, "we came into physical existence and didn't know who we were? We could spend our whole lives searching for the answer to the puzzle. Imagine what a challenge it would be!"]]></description>
            <pubDate>Sun, 01 Mar 2009 11:09:42 +0100</pubDate>
            <guid isPermaLink="false">the-adventure-of-being-human</guid>
        </item>
        <item>
            <title>The Expansion of Our Hearts - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller7.shtml</link>
            <description><![CDATA[It seems that with the intense energies we have been facing, the tendency has been to shut down our hearts as a protective, shielding defense mechanism. Many of us have been dealing with challenges on one level or another. We tend to go inward when we are not sure how to cope with the stress and anxiety of what is occurring. The further we distance ourselves the more alienated and removed we become from each other and ourselves.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:09:58 +0100</pubDate>
            <guid isPermaLink="false">the-expansion-of-our-hearts</guid>
        </item>
        <item>
            <title>Dots on a Screen - by Marlene buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa4.shtml</link>
            <description><![CDATA[In motivational speeches, I've heard it said that "the strongest steel comes from the hottest flame." Expanding on that, we know our strength derives from the intensity of our challenges and our creativity and capability to overcome them. The "dots on the screen" appearing as problems or mires of circumstance, remain open to interpretation, and ultimately, a reality check.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:10:12 +0100</pubDate>
            <guid isPermaLink="false">dots-on-a-screen</guid>
        </item>
        <item>
            <title>6 Simple Quick Tips to Help You Get Through - by Andrew Lawrence</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/lawrence2.shtml</link>
            <description><![CDATA[When everything is chaotic and uncertain and anxiety is running rampant here s 6 quick and easy things you can do to help you get through it...]]></description>
            <pubDate>Sun, 01 Mar 2009 11:10:27 +0100</pubDate>
            <guid isPermaLink="false">6-simple-quick-tips-to-help-you-get-through</guid>
        </item>
        <item>
            <title>Living in the Garden of God - by Jo Leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard2.shtml</link>
            <description><![CDATA[My already despondent state worsened as computers, printing presses, and bindery equipment, mysteriously sensitive to their operators, began to break down. It was nothing serious, just annoying and time-wasting. I wondered how I could possibly direct the day's workload to completion under these chaotic conditions. "Oh, God, not the Mac computer" or "Oh, God, not the five-color press" became my mantras du jour.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:10:38 +0100</pubDate>
            <guid isPermaLink="false">living-in-the-garden-of-god</guid>
        </item>
        <item>
            <title>Everything after "But" is Bull - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman7.shtml</link>
            <description><![CDATA[You'll often hear kids say, "I'm sorry, but..." and follow their apology with an excuse. "I'm sorry, but you were looking at me." "I'm sorry, but you wouldn't let me play my video games." "I'm sorry I kicked a hole in the wall, but you told me I couldn't go outside." So, what your child is actually saying is, "I'm sorry, but it was your fault." Or another way of saying that is, "I'm sorry, but it wasn't my responsibility." Know this: if your child is in the habit of making excuses and not owning his mistakes, he's not learning how to take responsibility--which also means he won't be able to change the thinking that led to the inappropriate behavior in the first place.]]></description>
            <pubDate>Sun, 01 Mar 2009 11:11:09 +0100</pubDate>
            <guid isPermaLink="false">everything-after-but-is-bull</guid>
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        <item>
            <title>Your Inner Realm - by Aine Belton</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/belton5.shtml</link>
            <description><![CDATA[One of the most powerful ways to access your intuitive resources is in meditation, and more specifically through what I call your 'inner realm'; a landscape within (such as a place in nature visualized within your mind) that can be both created and engaged via your imagination.]]></description>
            <pubDate>Sat, 21 Feb 2009 13:39:14 +0100</pubDate>
            <guid isPermaLink="false">your-inner-realm-by-aine-belton</guid>
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        <item>
            <title>Stay Strong in the Pursuit of your Goals! - by Lori Radun</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/radun26.shtml</link>
            <description><![CDATA[We set out to achieve something that is important to us - a more organized life, a better marriage, a healthier body or a more positive attitude - only to find that it's not as easy as we thought. We get discouraged and sometimes we want to give up. Some days go well, and other days life threatens to knock us down. The good news is we can develop the characteristics that are needed for us to be victorious with any goal or change we want. You, too, can P.R.E.P. yourself for success.]]></description>
            <pubDate>Sat, 21 Feb 2009 13:38:28 +0100</pubDate>
            <guid isPermaLink="false">stay-strong-in-the-pursuit-of-your-goals-by-lor</guid>
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        <item>
            <title>Anything is Possible When You Allow No Doubt - by Anne Hartley</title>
            <link>http://www.trans4mind.com/counterpoint/index-goals-life-coaching/hartley3.shtml</link>
            <description><![CDATA[In 1980 my son, aged five, died in an accident. Four weeks later my business partner and I had a massive argument and split up, he refused to pay back the money I had invested into the business as a lump sum, and he also took a largish sum of money, which was to be the deposit for my first home, from our joint account. I was broke, I had no job and I was grief stricken. I wondered how I would ever survive...]]></description>
            <pubDate>Sat, 21 Feb 2009 13:37:30 +0100</pubDate>
            <guid isPermaLink="false">anything-is-possible-when-you-allow-no-doubt-by</guid>
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        <item>
            <title>Godwill - by Jo leonard</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/leonard.shtml</link>
            <description><![CDATA[I had known God's love through its many manifestations: my husband, the myriad of other Souls who came and went in my life, even my cats. But it was never enough. I wanted to know God directly, up close and personal. Metaphorically-speaking, I would shake my fists at the sky and cry for God-Realization. After one prolonged period of trying every technique I knew, I fell into bed one night with God on my mind and I was given the following dream as I slept.]]></description>
            <pubDate>Sat, 21 Feb 2009 13:36:44 +0100</pubDate>
            <guid isPermaLink="false">godwill-by-jo-leonard</guid>
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        <item>
            <title>The Limits of Mysticism - Eckhart Tolle meets Anthroposophy - by Joseph Graf</title>
            <link>http://www.trans4mind.com/counterpoint/index-new-age/graf2.shtml</link>
            <description><![CDATA[In my experience questing for understanding of spiritual aspects of the human community, I have had occasion to encounter some unusual synchronicities. One such event emerged while perusing a lecture by noted Initiate and spiritual scientist, Rudolf Steiner. Steiner's statement, pertaining to 13th Century mystic, Meister Eckhart, ran as follows: (to paraphrase) "Eckhart mistook the seed of his next life (accrued from wisdom of his then current life) for the "God within," as he was not familiar with the dynamics of reincarnation."]]></description>
            <pubDate>Sat, 21 Feb 2009 13:36:06 +0100</pubDate>
            <guid isPermaLink="false">the-limits-of-mysticism-eckhart-tolle-meets-anth</guid>
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        <item>
            <title>5 Keys to Developing Your Child's Genius - by Esther Andrews</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/andrews16.shtml</link>
            <description><![CDATA[Reading whole pages at a time and remembering the material in detail. Solving problems in a creative and totally new ways. Learning new subjects easily and quickly. Focusing on an activity without giving in to any distractions. Knowing the subject better than anybody else. Coming up with new concepts and ideas easily and quickly. Inventing new tools and instruments that help change the world. All those great skills are identifiers of a genius.]]></description>
            <pubDate>Sat, 21 Feb 2009 13:35:19 +0100</pubDate>
            <guid isPermaLink="false">5-keys-to-developing-your-childs-genius-by-esth</guid>
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        <item>
            <title>Will My Kid Be Messed Up Forever? - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman6.shtml</link>
            <description><![CDATA[In my office I've dealt with many, many parents through the years who were really discouraged about their kids' behavior. They felt hopeless and wondered if things were ever going to change. And the feelings they had were understandable: when you have a child who acts out in very aggressive and destructive ways, who is verbally abusive or physically destructive of property, or who even assaults siblings and parents, you feel powerless. And if you try to seek help from your child's school, therapists, and counselors, but still nothing changes, it's easy to get really discouraged and start feeling hopeless. But I think in many cases parents and kids can turn their lives around, and I'm saying that out of my own experiences with families and kids.]]></description>
            <pubDate>Sat, 21 Feb 2009 13:34:36 +0100</pubDate>
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            <title>Work Stress and Your Health - by Christian Goodman</title>
            <link>http://www.trans4mind.com/counterpoint/index-health-fitness/goodman2.shtml</link>
            <description><![CDATA[Sometimes we have to say 'no' or at least 'not yet.' Some personalities are inclined to take on more and more work, favors, and coverage for others who "really need a break." If this is you, ask yourself, how much is too much? What happens if I politely (but firmly) turn down this particular request? Or, ask for help when you need it. Some people just can't get past the idea that this denotes weakness or incompetence. But remember, people are asking you for help too... including your boss and co-workers.]]></description>
            <pubDate>Sat, 14 Feb 2009 16:58:41 +0100</pubDate>
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            <title>Is Your Child Depressed? Kids and Depression Part II - by James Lehman</title>
            <link>http://www.trans4mind.com/counterpoint/index-child-development-parenting/lehman5.shtml</link>
            <description><![CDATA[In Part II of James Lehman's series on episodic childhood depression, he'll discuss concrete ways you can teach your child coping skills. If your child seems distressed, despondent or sad for a prolonged period of time, have them seen by someone with diagnostic skills. Be sure to have a pediatrician rule out any underlying issues that might be causing depression.]]></description>
            <pubDate>Sat, 14 Feb 2009 16:55:44 +0100</pubDate>
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            <title>Transforming the Inner Child with Resonance Repatterning - by Michael Fisher</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/fisher1.shtml</link>
            <description><![CDATA[Resonance Repatterning is a process for identifying and transforming unconscious patterns at cellular level, at sub-atomic particle level; not subconscious patterns, because they may come from your D.N.A; parental influences; childhood experiences; your vision - the way you perceive the world; your relationships; archetypes; your family system, etc.]]></description>
            <pubDate>Sat, 14 Feb 2009 16:53:32 +0100</pubDate>
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            <title>Your Inner Matador - by Marlene Buffa</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/buffa3.shtml</link>
            <description><![CDATA[Recently, a young friend wrote to me and described a former relationship. Much to his credit, upon reflection, he acknowledged the warning signs he missed or chose to overlook at the time. Although his "inner Toreador" served him well, he ignored the red flags in his path. He allowed the bullish relationship to overpower him and leave him broken and confused. Yet, in his present review of the relationship as well as his choices, the young man admitted his apprehensions and committed to trusting his intuitions - the moment they appear - in the future. When we allow and trust the process of life to alert us, we respond with growth and insight, and a renewed appreciation for the presence of spirit in our life.]]></description>
            <pubDate>Sat, 14 Feb 2009 16:50:14 +0100</pubDate>
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            <title>The Cleansing Process - by Stefanie Miller</title>
            <link>http://www.trans4mind.com/counterpoint/index-spiritual/miller6.shtml</link>
            <description><![CDATA[<p><p><br />It's funny how we can create scenarios in our mind. We envision the way we think things will turn out. The problem is, life sometimes has totally different things in store for us than we expected! We can make all the plans we want and sometimes our lives go exactly the way we envision, but in all reality life tends to get messy.</p>]]></description>
            <pubDate>Sat, 14 Feb 2009 16:50:32 +0100</pubDate>
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            <title>The Future is Not Fearful - by Karen Wright</title>
            <link>http://www.trans4mind.com/counterpoint/index-happiness-wellbeing/wright25.shtml</link>
            <description><![CDATA[Why would your life be better if what you're afraid of happening DID happen? We fight against, run from, hide out, and avoid with every cell of our being those things we fear. But, what good does it do us? Have you ever once been able to outrun a fear? Like a shadow, it's always there when you turn around. So, what if we stopped trying to escape, turned toward that which we fear...and take its hand? What if instead pretending it away, we told the truth? What then?]]></description>
            <pubDate>Sat, 14 Feb 2009 16:44:35 +0100</pubDate>
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