Instructions for receiving your Metamorphosis ezines...

Many popular email programs synchronize with your Address Book to know which folks you want to receive email from. So please add the email address that the subscription welcome message was sent from to your address book.

If you work for a large company, you will need to let your IT Department know you wish to receive this ezine and to put it on their approved list. This is very important: let your email administrator know that you have asked for this email using your work email address.

If you simply aren't receiving your trans4mind.com emails, you can do something about it. Contact the customer service people or the Postmaster at the company that provides your email or Internet connection (your ISP). Explain to them that trans4mind.com email is email that you asked for and value. Ask them if they can White List the email. They'll probably ask you for some information about us. Here's what to tell them:

Sending Address - If they ask for our sending address, give them the email address that the subscription confirmation and welcome messages were sent from.
Domain - If they need to know the domain we're mailing from, tell them: trans4mind.com
IP Address - If they ask for our server IP address, tell them: 64.202.35.122

Or you can whitelist our mailings from trans4mind.com yourself in your email program or online service. Here's how...

If you're using AOL, you can ensure that your trans4mind.com correspondence is delivered to your Inbox in several ways:

Go to Keyword Mail Controls.
Select the screen name we're sending your trans4mind.com emails to.
Click Customize Mail Controls For This Screen Name.

For AOL version 9.0: You need to add our sending address to your "People I Know" list.

Open your latest trans4mind.com email.
Click the Add Address button (over on the right) to add the subscription confirmation and welcome messages were sent from to your "People I Know" list.

For AOL version 8.0: Select Allow email from all AOL members, email addresses and domains.

Click Next until the Save button shows up at the bottom.
Click Save.

For AOL version 7.0: In the section for "exclusion and inclusion parameters", include this domain: trans4mind.com.

To ensure that your trans4mind.com email is delivered to your Yahoo Inbox (not the Bulk Mail folder), you can instruct Yahoo to filter it to your Inbox. Here's how:

Open your Yahoo mailbox.
Click Mail Options.
Click Filters.
Next, click Add Filter.
In the top row, labeled From header: make sure contains is selected in the pull-down menu.
Click in the text box next to that pull-down menu, then enter the address in the "From" line of your most recent trans4mind.com email.
At the bottom, where it says Move the message to:, select Inbox from the pull-down menu.
Click the Add Filter button again.

If you are using Hotmail, you can ensure that trans4mind.com email is delivered to your Inbox by adding our "From" address to your Safe List. Here's how:

Click the Options tab.
Select Safe List. (It's under the heading Mail Handling.)
In the space provided, enter the address in the "From" line of your most recent trans4mind.com email.
Click Add.
When you see the address you entered in the Safe List box, click OK.

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