Almost everyone has habitual negative behavior and is addicted to something. What is it that causes us to always want something and never be satisfied? How can we go beyond our desires and find peace? The tools and counseling below are recommended by us and will show you how to go beyond addictive behavior. If you would you like guidance in using this service, we recommend The Whole Person Handbook. If you would like to receive a weekly publication that has high quality articles relevant to this topic, please subscribe to our free eMagazine Cultivate Life! In addition, you can meet another with this life challenge in the Trans4mind Buddy Service.
We encourage you to explore our free services to help you overcome bad habits, which are a good introduction, but to really make progress with this life challenge we encourage you to do the Your Instant Life Revolution course by Michael Norman. This is our top recommendation for overcoming bad habits...
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Our top recommendation:
Transform Your Emotions, Your Health, Your Relationships
Learn how to take control of your life - without willpower - even if nothing else has worked before...
- Take total control of your eating habits once and for all
- Immediately make a clean, lasting break from past limitations, problems and failures
- Become a truly self-determined person, able to enjoy life on your terms, by your rules
- Become more and more of the confident, charismatic person you desire to be
- Transforming your habitual ways of thinking that are robbing you of true happiness in life
- Be free of any behaviors or thinking patterns that reduce, limit, or even sabotage your own success, happiness, and enjoyment of life
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We offer you a variety of approaches that will greatly assist you to overcome bad habits. You are encouraged to choose those that you intuitively feel will work best...
- Previous Questions & Coaching - read questions that the Heart to Heart Coach has received that focus on this life challenge - and his replies, that will help you gain your own insights and understanding.
- Quick Coach articles - written by the community of experts who contribute to Trans4mind. There is much to learn from these articles, which have been hand picked to give different perspectives and helpful advice on this life challenge.
- Send Your New Question - if you are unable to gain the help and support you need from the services on this page, Maurice Turmel invites you to send him a question. If selected, he will reply to your question in our weekly ezine Cultivate Life! To see examples of how this service works, subscribe to Cultivate Life! here.
Relevant materials at Trans4mind:
The Seeds of Self-Knowledge eLibrary contains over 200 high quality personal development eBooks to download and read. To access the Library, please sign up below. The Library includes:
- Quit Smoking Report
- How to Stop Smoking Forever
“If somehow we could snap our fingers and there would no longer be any drugs in the world whatsoever, would there be no more addiction? Would there be no more suffering? Or is it possible that addiction is not really about drugs, that addiction is really about the relationships that human beings form with one another and all sorts of things? That it's about the difference between establishing good relationships and bad relationships?” —Ethan Nadelmann
“If you were all alone in the universe with no one to talk to, no one with which to share the beauty of the stars, to laugh with, to touch, what would be your purpose in life? It is other life, it is love, which gives your life meaning. This is harmony. We must discover the joy of each other, the joy of challenge, the joy of growth.” —Mitsugi Saotome
“Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.” —Henri Nouwen
“Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves.” —Helen Keller
“Just as negative addictions sneak up on us a day at a time, so do positive cravings. Meditation, creative movement, moments of self-nurturance that bring contentment -- all can become positive habits of well-being.” —Sarah Ban Breathnach
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Our Own Courses - with email support.
- Start a New Life! - Trans4mind's highly regarded home-study course for personal growth.
Chosen Products - recommended third-party programs.
- Your Instant Life Revolution - few people know how to change the automatic emotional responses they have in life, such as compulsions or fears that hold them back. But that's not because it's hard, it's because they haven't been taught how.This program teaches how to change the way you feel in any situation, so you no longer need the crutches you depended on.
- Emotional Freedom Techniques (EFT) - EFT has been astonishingly successful in thousands of clinical cases. It applies to just about every emotional and physical issue you can name and often works where nothing else will..
- Uncommon Knowledge–Depression Program - Uncommon Knowledge clinic in UK treats depressed people on a regular basis with results that astonish both them and the health professionals who have tried to treat them before.
Hypnosis Downloads:
These state-of-the-art sessions are available for you to use in the privacy of your own home and just a download away. Inexpensive, effective and... they just work great!
Selected Printed Books - nothing like a great new book to delve into!
- Unfold Your Wings by Wallace Huey - this beautiful and profound book empowers you to learn from setbacks and move forward, increase creativity, understand relationships, heal emotional pain and find your life's purpose.
- The Addiction Workbook by Patrick Fanning - a step-by-step guide to quitting alcohol and drugs.
- Loved Back to Life is a book about the journey of an alcoholic and drug addict woman whose battle with the disease turns from hopeless to inspiring and amazing.
- Recover All: A Guide for Families in Understanding Addiction by Robert G. Reid - the book equips loved ones of a chemically dependent person with practical tools to find help for the one close to them.
- Addict In The Family: Stories of Loss, Hope, and Recovery by Beverly Conyers - the gripping stories of fathers, mothers, sons, and daughters of addicts offer important lessons on loving, detachment, intervention, and self care.
Selected AudioBooks from Learn Out Loud - your one-stop destination for audio and video learning.
- Drug and Alcohol Control by Effective Learning Systems - helps you find the inner strength to deal successfully with this problem.
- A Million Little Pieces by James Frey - A searing true story of drug and alcohol abuse and rehabilitation.
- Addiction from The Infinite Mind - the latest research on substance use and abuse.
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AFFILIATE RELATIONSHIPS DISCLOSURE
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Subscribe below to our free weekly ezine Cultivate Life! and you can download Maurice Turmel's inspiring ebook, Self-Help Secrets Revealed...
Who should use this self-help guide?
- Anyone who wants to learn about their self, and their place in the world!
- Anyone who would rather be happy, than right!
- Anyone who wants to grow, to be more creative, alive, on fire, and excited about their life!
- Anyone who wants more love, prosperity, self-esteem, personal growth, relationship happiness, success and freedom to express themselves and all their gifts.
- Anyone who believes they are here for a purpose and wishes to live that purpose!
- Anyone who's goal is to take charge of their life and master the circumstances affecting them.
- Anyone who believes they create their own reality and wants to grow into the person they are meant to be!
- Anyone who gets excited when learning new things, especially about their 'self' and why they are here!
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L E A R N A N D R E F L E C T
Enjoy Reading eBooks and Articles to help you “Overcome Bad Habits”
Two great free services...
Seeds of Self-Knowledge
eLibrary—includes eBooks to help you overcome bad habits
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200+ quality eBooks
Free to download
Easy to find what interests you
Includes self-help classics
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Cultivate Life!
eMagazine—features articles to help you overcome bad habits
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Delivered to your inbox weekly
8-10 quality self-help articles
Written by experts
Free coaching service
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Master the Challenges of Life
With The Whole Person Handbook
By Peter Shepherd & Wallace Huey
This is the ultimate FREE E-BOOK that will empower you to:
- Find out which life challenges most need your attention
- Guide you to the best free Tools for Transformation
- Give you amazing insights into your life
- Let you see if you need professional support to master a particular life challenge
- Guide you to the best professional support where needed
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An invitation to share Trans4mind with a friend...
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The Trans4mind Buddy Service
- Choose the kind of buddy you want.
- Feel supported and excited when you find a buddy with the same life challenges as you have!
- Communicate by private email initially and then by Skype, instant messaging or telephone when you feel secure.
- Share what you are learning on the Trans4mind site, from Cultivate Life! ezine, and from The Whole Person Handbook.
- A safe and secure service - completely free of charge!
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