|
When you are down on yourself, feeling guilty, thinking negatively and fearful of what might happen, you can easily find your self-esteem vanishing. This poor self-image, that you carry around as an invisible burden, creeps into every corner of your life. Before long your relationships suffer, family life loses its sparkle and your confidence at work plummets. This need not happen. You can act now to reverse this negative spiral. The tools and counseling we recommend on this page, have all been carefully selected to nurture self-esteem and rebirth as a happy, carefree person, full of self love and, as a consequence, empowered to love others. If you would you like guidance in using this service, we recommend The Whole Person Handbook. If you would like to receive a weekly publication that has high quality articles relevant to this topic, please subscribe to our free eMagazine Cultivate Life! In addition, you can meet another with this life challenge in the Trans4mind Buddy Service.
For a better understanding of this topic, we recommend you first read these lead articles:
We encourage you to explore our free services to help you improve your self-esteem, which are a good introduction, but to really make progress with this life challenge we encourage you to do the Core Inner Strength audio course by The Hypnosis Network. This is our top recommendation for boosting your self-esteem...
 |
 |
|
Our top recommendation:
Experience Authentic Self-Esteem and Self-Confidence with Core Inner Strength
"Trans4mind only promotes products that we are confident will help you to transform your life for the better. Most likely you have already tried one or more self improvement options - some may have worked well for you whilst others have not. Dr. McNeal is renowned for her work in helping people with self-esteem and inner strength issues. Based on my own experience and many people's reports, I am certain that you will find these CDs powerfully effective and a great complement to any further methods you have chosen on your path to greater success and fulfillment."--Peter Shepherd
You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Face all situations – even the most difficult and confrontational – with confidence and poise. You'll discover how to...
- Feel more comfortable in social situations
- Handle confrontations more easily
- Experience a sense of inner comfort and relaxation
- Handle criticism more positively
- Assert yourself naturally
- No longer rely on approval from others
- Reduce your need for perfection
- Feel more connected to others
- Express yourself more naturally and with less fear
- Have the strength to be able to do the "right" thing
|
|
We offer you a variety of approaches that will greatly assist you to improve your self-esteem. You are encouraged to choose those that you intuitively feel will work best...
- Previous Questions & Coaching - read questions that the Heart to Heart Coach has received that focus on this life challenge - and his replies, that will help you gain your own insights and understanding.
- Quick Coach articles - written by the community of experts who contribute to Trans4mind. There is much to learn from these articles, which have been hand picked to give different perspectives and helpful advice on this life challenge.
- Send Your New Question - if you are unable to gain the help and support you need from the services on this page, Maurice Turmel invites you to send him a question. If selected, he will reply to your question in our weekly ezine Cultivate Life! To see examples of how this service works, subscribe to Cultivate Life! here.
Relevant materials at Trans4mind:
Free Self Confidence Course - from the web's most reliable, practical and effective self help site for developing confidence and raising self esteem.
Personal Development Videos - a great selection of videos to view online now.
The Seeds of Self-Knowledge eLibrary contains over 200 high quality personal development eBooks to download and read. To access the Library, please sign up below. The Library includes:
- Dale Carnegie: How to Win Friends and Influence People
- Dale Carnegie: How To Stop Worrying And Start Living
- Theron Q. Dumont: The Art and Science of Personal Magnetism
- James Allen: As a Man Thinketh
- Mohammed Latiff: Break Free Now!
- Ken Ward: Mind Changing Techniques
- The Power of Positive Thinking
Video Coaching by Francisco Bujan: (e-book)
Courtesy of Graspr: How-to Videos
“Every act of conscious learning requires the willingness to suffer injury to our self-esteem. That is why young children, before they are aware of their self-importance, learn so easily; and why older people, especially if vain or arrogant, cannot learn at all.” —Thomas Szasz
“Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else.” —Nathaniel Branden
“There is no comparison between that which is lost by not succeeding and
that which is lost by not trying.” —Francis Bacon
|
Our Own Courses - with email support.
- Start a New Life! - Trans4mind's highly regarded home-study course for personal growth - with personal support to help you turn your life around.
- Magical Wizard Programs - guided visualizations provoke deep learning and transformation in key areas such as: self confidence and relaxation, stopping smoking and losing weight, and creating a life of love and prosperity.
Chosen Products - recommended third-party programs.
- Core Inner Strength - 2 CD Set - experience authentic self-esteem and self-confidence with Core Inner Strength, our top recommendation for this life challenge. After you finish this program you'll notice that you feel more relaxed in general and that people react to you in a more positive manner. Authenticity attracts others and makes you more persuasive and confident.
- Success Factor #1 Audio Program - Dr. Rubino has assisted hundreds of thousands of people to completely transform their lives, to become much happier and more confident, empowered, effective, prosperous and successful.
- Self-Esteem for Women - can help women with self-esteem building, overcoming jealousy, dealing with loneliness, stress relief, assertiveness training and many more issues that can cause so many of us to doubt our self-worth. We highly recommend this website to all women who wish to increase self-confidence or improve their self-esteem.
Hypnosis Downloads:
These state-of-the-art sessions are available for you to use in the privacy of your own home and just a download away. Inexpensive, effective and... they just work great!
- Feel Good About Yourself - contains 3 specially selected hypnosis sessions to help you improve your opinion of yourself and give you more faith in your abilities. Includes Quick Confidence Booster, Self Esteem Booster, Feel Attractive Now.
Selected Printed Books - nothing like a great new book to delve into!
- Daring to be Yourself by Peter Shepherd - like a "best of" Trans4mind - that you can read away from the computer! But much more than that, it's also an incredibly powerful program for personal growth. Remove the barriers to self-knowledge and reveal your full potential with this step-by-step approach.
- The Psychology of Self-Esteem by Nathaniel Branden - the book offers an in-depth exploration of the need for self-esteem, the nature of that need, the conditions of fulfillment, and how self-esteem (or lack of it) affects our values, responses, and goals.
- The Self-Esteem Workbook by Glenn R. Schiraldi - a course in self-esteem based on new research and sound principles.
- Self-Esteem by Matthew McKay - the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values.
Selected AudioBooks from Learn Out Loud - your one-stop destination for audio and video learning.
- Self-Esteem: Your Fundamental Power by Caroline Myss - what is self-esteem? A type of confidence? Or something far greater? In fact, Myss teaches, your potential for success in life is determined by how greatly you esteem or value who you truly are.
- Even the Sun Will Die An Interview with Eckhart Tolle on September 11, 2001 - documents this historic meeting and the comforting wisdom he revealed that day.
|
AFFILIATE RELATIONSHIPS DISCLOSURE
We are grateful to be of service and bring you a great deal of content, on this website, free of charge. In order to do this, please note that whenever you click the links on this site in order to purchase items from third parties, in most cases Trans4mind will receive a referral commission. Your support in purchasing through these links enables Trans4mind to pay its way and continue to empower people worldwide to live more conscious lives. Thank you!
Subscribe below to our free weekly ezine Cultivate Life! and you can download Maurice Turmel's inspiring ebook, Self-Help Secrets Revealed...
Who should use this self-help guide?
- Anyone who wants to learn about their self, and their place in the world!
- Anyone who would rather be happy, than right!
- Anyone who wants to grow, to be more creative, alive, on fire, and excited about their life!
- Anyone who wants more love, prosperity, self-esteem, personal growth, relationship happiness, success and freedom to express themselves and all their gifts.
- Anyone who believes they are here for a purpose and wishes to live that purpose!
- Anyone who's goal is to take charge of their life and master the circumstances affecting them.
- Anyone who believes they create their own reality and wants to grow into the person they are meant to be!
- Anyone who gets excited when learning new things, especially about their 'self' and why they are here!
|
L E A R N A N D R E F L E C T
Enjoy Reading eBooks and Articles on “Improving your Self-Esteem”
Two great free services...
Seeds of Self-Knowledge
eLibrary—includes eBooks on improving your self-esteem
+
200+ quality eBooks
Free to download
Easy to find what interests you
Includes self-help classics
|
Cultivate Life!
eMagazine—features articles on improving your self-esteem
+
Delivered to your inbox weekly
8-10 quality self-help articles
Written by experts
Free coaching service
|
|
Master the Challenges of Life
With The Whole Person Handbook
By Peter Shepherd & Wallace Huey
This is the ultimate FREE E-BOOK that will empower you to:
- Find out which life challenges most need your attention
- Guide you to the best free Tools for Transformation
- Give you amazing insights into your life
- Let you see if you need professional support to master a particular life challenge
- Guide you to the best professional support where needed
|
|
|
An invitation to share Trans4mind with a friend...
|
 |
The Trans4mind Buddy Service
- Choose the kind of buddy you want.
- Feel supported and excited when you find a buddy with the same life challenges as you have!
- Communicate by private email initially and then by Skype, instant messaging or telephone when you feel secure.
- Share what you are learning on the Trans4mind site, from Cultivate Life! ezine, and from The Whole Person Handbook.
- A safe and secure service - completely free of charge!
|
|
|
