The Sapiens Association

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Inner Guidance Training How to Use Inner Guidance to Heal a Broken Relationship Introduction When relationships break down it is often because pride, vanity or anger has closed down our heart, causing us to feel estranged from the other person. Every broken relationship in our life causes pain and grief. The resulting stress separates us from inner guidance causing us to feel stuck and blocked. This in turn leads to unhappiness. For Example Gerry saw life as black or white. With Gerry you were either a good friend or an outcast. Quite frequently a close friend would do something that annoyed Gerry and he would lash out, saying harsh things and then refuse to have anything more to do with them, actions he later regreted. Slowly the number of friends in Gerry's life dwindled until he only had his family for company. Then one day he lashed out at his mother-in-law and refused to speak to her again. Shortly after this his wife began to talk seriously to him about seeking a divorce. An Exercise in Using Inner Guidance to Heal a Broken Relationship The first step is to take responsibility for healing the broken relationship. Do not wait for the other person to act first. Put aside the unhealthy tendency to blame or criticise your friend, and ask; what can I do to heal this relationship? Ask this question when you are still and relaxed, then listen within for answers. If you ask sincerely the answers will come. You need to follow up any inner promptings with action, taking care to rise above any feelings of pride, vanity and anger. Even if you feel the other person has made a serious mistake try and feel that this person is doing their best. This will help you empathise with your friend and reach out to them with love. As you reach out in love, gently open communication about the problems that were causing you to feel separate. Listen within during these discussions for insights that will help you: (a) understand your friend and meet their needs (b) understand yourself and have your own needs met. You may need to do this a number of times before your broken relationship is healed. Also See: Your calling helps you understand relationships - Unfold Your Wings p.77-82 Your healing from a broken relationship - Unfold Your Wings p.214-219 How to Use Inner Guidance to Make Genuine Friends How to Use Inner Guidance to Meet Other People's Needs How to Use Inner Guidance to Have Your Needs Met Back to Teach Yourself Inner Guidance   You can Print this page (this link opens a new window, with just the text you need) Inner Guidance Training - Home Page

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