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Free resources for personal development
and transformation of body, mind and spirit
Your weekly toolkit for planting seeds of success, abundance, love and joy...
Cultivate Life! is the best personal development ezine, widely recognized for the quality of the articles. Each issue contains advice by experts to help you find your life's purpose, improve your relationships, heal your heart, and live at your full potential. The magazine is beautifully designed in full-color PDF to download, print out and collect. Click here for a sample issue. |
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When you subscribe to the free Cultivate Life! Magazine you receive an email each week including Heart to Heart Coaching, and a download link for the latest issue of the full PDF magazine.
All the Trans4mind publications are available for subscribers to download in PDF format.
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Your address will remain 100% confidential
and it's just one click to unsubscribe. |
“My goodness! I just signed up and the landing page is chock full of free resources!
I had no clue this site existed. Thanks again so very much. Wow, anyone that doesn’t sign up is surely missing out on a lot of blessings, aren’t they?” —Diana Adams |
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Master your Life Challenges with our Free Coaching Service!
 Phil Evans |
 Doris Jeanette |
Do you ever wish you could have a personal life coach, free of charge, to get help with the challenging situations you face... when you need inspiration, insight or advice?
If you need personal coaching, get one-to-one advice and support from our Heart to Heart Coaches: Phil Evans and Dr. Doris Jeanette. Your question will be published anonymously - along with the coaching reply - on this site and in the Cultivate Life! Magazine, for yourself and others to benefit from...
Had enough of where you're at?
You CAN get to where you want to be!
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Trans4mind introduces Inner Guidance Training!
We need to face up to the challenges of life but where can we turn for support? Fortunately there is a great resource available at all times - our inner guidance. Wallace Huey has developed a range of Inner Guidance Training programs. They are simple to remember, follow and understand. Each training program is undertaken as part of your daily experience rather than separate from it.
There's a wide range of topics covered, including in-depth programs for key Life Challenges...
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Master the Challenges of Life
With The Whole Person Handbook
By Peter Shepherd & Wallace Huey
This is the ultimate FREE E-BOOK that will empower you to:
- Find out which life challenges most need your attention
- Guide you to the best free Tools for Transformation
- Give you amazing insights into your life
- Let you see if you need professional support to master a particular life challenge
- Guide you to the best professional support where needed
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An invitation to share Trans4mind with a friend...
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The Trans4mind Buddy Service
- Choose the kind of buddy you want.
- Feel supported and excited when you find a buddy with the same life challenges as you have!
- Communicate by private email initially and then by Skype, instant messaging or telephone when you feel secure.
- Share what you are learning from the Cultivate Life! Magazine and from The Whole Person Handbook.
- A safe and secure service - completely free of charge!
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The Life Challenges
Links to the Life Challenges are presented in the top blue horizontal drop-down menus throughout the site
Healing Yourself:
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Being Successful:
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Loving Relationships:
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The Big Questions:
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Special Solutions:
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The Wisdom of the Woods conveys spiritual Truths through the eyes of a Woodsman. The bulk of this tale is set in the Woodsman’s bedroom where he is visited, as he lies on his deathbed, by members of the community to which he belongs. To the members of the community, the Woodsman is only a simple man who tends the woods and looks after the grounds and to whom they pay little regard.
Hearing of his impending ending, each member of the community comes forward to comfort the Woodsman. However each visitor is surprised to discover that the Woodsman is completely without self pity and turns the tables by seeing through to their essence.
The Wisdom of the Woods starts with a video, set to music specially created for the story by Steve Wyse.
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~ NEW AT TRANS4MIND ~
- Learn important Truths inherent in nature
- Discover how even the most testing of circumstances can be used to advantage
- Understand what it means to touch, move and inspire everyone you meet
- Realize the value of “leaving a legacy”
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The Woodsman coaches his visitors how to go beyond all their difficulties through understanding the lessons and Truths found in nature. The book ends with profound transformation, as the whole community is touched by his passing.
By reading this story, you will be given insight into the Truths inherent in nature. Such insight will penetrate your Heart and you will never be the same again! Such is the power of The Wisdom of the Woods.
Free online book...
A Woodsman’s Guide
to Enlightenment
By Wallace Huey
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"I wanted to let you know that I am SO GLAD I found your website. Just within this past week I have begun to feel a sense of renewal thanks to the guidance I received from Wallace and your website. I just finished reading Cultivate Life! and, along with Wallace Huey's book and the guidance there, the sky is truly the limit! There is much to experience and grow from, through the release of pain and the awakening I am experiencing. I am strong, I am free and I look forward to the many blessings as a result of connecting with my inner self. It is a wonderful work you are doing and I am grateful to be a part of it. This is the answer to my prayers and definitely the right path to be on!"–Caroline
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Bunch of Free Online Mini-Books - New at Trans4mind!
Baby's First Year: What Every New Parent Needs to Know
Learn what you can expect in the first year of your baby's life. We offer tips and advice on everything from sleep to baby's first cold. This page will help you to make the most out of your baby's first year by giving you some basic guidelines and milestones to measure against.
Creating Confident Kids
Although nobody gets a parenting manual in the delivery room, it is our duty as parents to try to make our kids as well rounded, happy and confident as possible.
Raising Children Who Succeed
It is one of the most powerful things any person alive can do, to choose to raise a child. To have a successful child we need to create a childhood that breeds success. Here's how...
Eating for Success
It might feel like we know a lot about food, but are we using that knowledge? And how can we be sure that what we are putting into our bodies is health, strength and energy?
Free Yourself from Panic Attacks
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Thankfully panic attacks are very treatable.
Making Time Work For You
Of course we all have the same amount of time in the day. But some people struggle to get even the simplest of tasks completed while others can work a weeks worth of jobs into one single day. Time can be our worst enemy or our closest friend.
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The Power of Gratitude
Having gratitude helps us to enjoy life more. It can break through huge barriers and reduce our stress loads, give us more confidence and help us to meet our goals. But how is it possible to be grateful in times of stress or when suffering from disappointment or sadness?
Reaching Your Full Potential
No matter what innate talents you were born with, what family you were born into, the money you have made or lost, or the times of difficulty or lucky breaks, nothing will get you to where you want to be better than understanding your full potential.
Exploring EFT (Emotional Freedom Technique)
EFT works to free the user of both physical and emotional pain and relieve chronic conditions by healing the physical responses our bodies make after we've been hurt or experienced pain.
101 'Everyday' Tips for Losing 10 Pounds
This page is dedicated solely to the cause of losing weight - sometimes in the most surprising ways you ever heard of. Of course, weight loss does not happen by itself. There are only two ways to accomplish it... The first is by watching what you eat and the second is by seeing to it that your body gets the exercise that it needs. As you go through the following topics, you'll be amazed by all the 'everyday' things you can be doing to lose 10 pounds... or more.
101 Ways to Get in Better Shape and Stay That Way!
Here are some tips for both health and fitness that will help you lose weight, discover ways to maintain a better healthy lifestyle, and be in the best shape of your life.
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Watch our selection of videos online now - insights about mind, body and spirit ... and inspirational images. Each has something valuable to teach us.
Also see the blue drop-down menus above for many free life coaching videos.
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This 30-lesson self-help course will help you become clearer about your own identity, what you want in life - your life vision - and how to consciously transform your life for the better.
Now available as audio lessons you can download and listen to anywhere!
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A huge wealth of insight and wisdom contained in over 2,300 selected articles by personal development authors on many topics:
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Here are our favorite quotes. The best quotes distill powerful wisdom into a few words and can make a real difference to our perception.... inspiring us to awaken and see the world differently, with new motivation and possibilities for success.
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We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks which drive us further apart. Work on communication skills helps us to break through these sorts of impasse.
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The late James Harvey Stout kindly left his brilliant writings to prosperity. Here are the full books: Archetypal Fields, the Book of Dreams, the World of Meditation and a fascinating Mythology resource.
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This in-depth personality questionnaire will help you know yourself better. Covering the areas of Introversion-Extraversion, Emotional Stability, Determinism, Sexuality and Social & Political Attitudes, it will help you to see yourself - your mental, emotional and behavioral strengths and weaknesses - more objectively.
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This information is to help you understand what emotions are and where they come from - to be able to sense, understand, and effectively apply the power of emotions, appropriately channeled as a source of energy, creativity and influence - and how to clear and release emotions which have outstayed their welcome.
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This is a self-help book by Peter Shepherd describing the psychology of personal growth and offering lots of practical self-improvement techniques.
The book formed the basis of the trans4mind site back in '97. It's all available online and over 600,000 have been downloaded in PDF!
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Ayal Hurst answers your questions on topics related to the health of your body, emotions, mind and spirit. Ayal draws on 20 years experience with techniques of alternative healing. The site includes a large archive of previous questions/responses.
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The medicine of the future will no longer be remedial, it will be preventive; based on the optimum nutrition for health. Information and articles clearly explain healthy nutrition.
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Ken Ward's insightful dose of NLP self-help and philosophical insight, inspired by Korzybski, including several excellent free courses. Also on the site are webmaster tools including many tutorials.
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“Your website is so inspirational that I have never seen such a site anywhere in the web. It is truly astonishing!” —Venkateshwarsharma
"I find the resources on your website wonderful. It is a great community of thought and products. I have downloaded 'The Positive Approach - Free 30 Lesson Course' which is exactly what I have been needing. This is a new beginning in my life, marked with these new tools, and the magazine too is of great support and encouragement for me at this time. I feel like I have been drowning and a helping hand has reached down and given me something to hold onto to pull me out of the depths of despair I was in." –Amanda
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