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The Positive Approach

This is a new 30-lesson course by Peter Shepherd. It will help you become clearer about your own identity, what you want in life - your life vision - and how to consciously transform your life for the better.

You will learn how your beliefs shape your life experience and become aware of exactly how you are creating your reality.

Each of these lessons includes a practical element that you can apply during the week, so your life can genuinely start to improve and you make real progress toward manifesting your vision.

Know Your Own Mind

FREE in-depth personality questionnaire, to help you know yourself better. Covering the areas of Introversion-Extraversion, Emotional Stability, Determinism, Sexuality and Social & Political Attitudes, it will help you to see yourself - your mental, emotional and behavioral strengths and weaknesses - in a more objective light.

Communication
& Relationships

A practical course to improve your communication skills.

The essence of relationships is communication; and yet, even between people who care deeply for each other, communication sometimes becomes blocked. We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks which drive us further apart.

Work on communication skills helps us to break through these sorts of impasse.

Unfold Your Wings
& Watch Life Take Off

There is a power within yourself ready and willing to show you the way out of your present difficulties into a pre-eminent life of peace, love and joy. This power is your inner guidance.
Unfold Your Wings
Through touching personal stories, practical advice, nature observations, poetry and mythic story telling, Wallace Huey gently helps you unfold your wings.

This book offers you the opportunity to learn from setbacks and move forward, increase creativity, understand relationships, heal emotional pain and find your life's purpose.

The Human Handbook

Brilliant writing by the late James Harvey Stout, with insight regarding psychological health: the ego, the shadow, midlife, self-image, motivation, intuition, stress, power, values, etc. – and many chapters regarding the prime topics of religion and philosophy: karma, attachment, etc.

Emotional Intelligence

This information is to help you understand what emotions are and where they come from - to be able to sense, understand, and effectively apply the power of emotions, appropriately channeled as a source of energy, creativity and influence - and how to clear and release emotions which have outstayed their welcome.

Transforming the Mind

This 270-page book by Peter Shepherd aims to describe the process of human conditioning and how we can recover from this imposition, and awaken to our true spiritual potential.

We are born in a body with animal instincts, we carry the baggage of past lives (it seems) and to add to this we develop survival solutions upon the lines of our racial culture, and according to our particular upbringing and experiences. This is a complex and tangled mixture but it is possible to separate out these strands and to find our true identity.

In so doing we also discover the reasons why friendships break down, marriages go sour and misunderstandings occur, why life may contain more stress than pleasure and why our purposes in life become obscured. With this knowledge we can transform our minds - and that is the prerequisite for fundamental change for the better.

Transforming the Mind

Optimum Nutrition

The medicine of the future will no longer be remedial, it will be preventive; not based on drugs but on the best diet for health. This site explores the issue: What is Optimum Nutrition?
Have you checked out the 'Explore...' articles library?
Over 40,000 articles about everything under the sun!


Boost Your Self Confidence!
Modern techniques of hypnosis are nothing like the stereotyped dangling watch, with commands like "when I click my fingers you will forget..." That old approach is neither helpful nor effective. Now the techniques are not at all manipulative and they are extremely effective. YOU are the one who is in control!

Modern methods are about helping you to change your mind set, through giving you powerful information in a relaxed and open state of mind, so that you can get past the self-erected barriers in your thinking, overcome your fears, and adopt effective new strategies to transform your life.

These state-of-the-art hypnotic methods are now available for you to use in the privacy of your own home and just a download away. We have investigated thoroughly and are very impressed with the following programs. With the wide selection of solutions offered, no doubt there is something just right for you...

  Hypnosis Downloads  |  Learn Hypnosis Online - Free Audio Course!  |  What is Hypnosis?
Hypnosis Downloads: Click for more information...
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Self Improvement
Persevere & Never Give Up
Happiness in Motherhood
Be Able to Save Money
Overcome Stage Fright
Care Less What Others Think
Boost Your Confidence
Increase Self Esteem
Develop Optimism
Cool Down Blushing
Overcoming Insecurity
Stop Negative Thinking
Overcome Writers Block
Developing Powerful Optimism
Conversation Starter
Stop Self-Sabotage
Weight Loss
Lose Weight-Eat Healthily
Think Thin
Lose Your Sweet Tooth
Comfort Eating
Banish Fast Food
Weight Loss Motivation
Health
Exercise Motivation
Healing Power
Smoking - Stay Quit
Ease Migraine Headaches
No More Tension Headaches
Stop Using Marijuana
Irritable Bowel Syndrome
Chocolate Addiction
Chronic Pain Management
Reduce Pain in Childbirth
Overcome Caffeine Addiction
Lower Your Blood Pressure
Hangover Cure
No More Morning Sickness
 
Personal Development
Improve Concentration & Focus
Believe in Yourself
Fear of Interviews
Self Motivation Booster
Public Speaking Confidence
Best Man's Speech
Improve Your Concentration
Creativity Booster
Increase Emotional Intelligence
Achieve Your Potential
No More Procrastination!
Motivation & Energy at Work
Creative Problem Solving
Language Learning
Inspirational Lives
Brain Power & Creativity
Mental Toughness in Sports
Quick off the Blocks
 
Fears and Phobias
Overcome Fear of Death
Fear of Rejection
Fear of Crowds
Fear of Confrontation
Fear of Failure
Stop Panic Attacks
Fear of Flying
Fear of Elevators
Unfamiliar Surroundings
Social Phobia
Fear of Dentists
Overcome Anxiety
Fear of Heights
Driving Test Nerves
Exam Nerves
Fear of Birds
Overcome Hospital Phobia
Overcome Needle Phobia
Fear of Spiders
Fear of Driving
Fear of Success
Overcome Snake Phobia
Fear of Bridges
Fear of Water
Fear of the Dark
Wedding Nerves
Performance Anxiety
Overcome Claustrophobia
Sexual Performance Anxiety
Fear of Dogs
Fear of Being Alone

Full CD Programs
Click here for details of these great in-depth programs

What's New?
Click here to discover the latest Hypnosis Downloads ... maybe just what you need!
 
Treatment for Depression
Fast and effective! The most powerful self-help tool available today for depression

Hypnotherapy
Cure Insomnia
Manage Your Anger
Stop Premature Ejaculation
Dealing with Guilt
Dealing with Grief
Overcome Impotence
Cure Nail Biting
Your Troubled Childhood
Fear of Illness
Stuttering Therapy
Overcome Road Rage
Stop Bed Wetting
Hair Pulling
Teeth Grinding
Shopping Addiction
Alcohol Withdrawal
Stay Off Alcohol
Overcome Alcohol Abuse
Midlife Crisis
Dealing with Job Loss
Manage Stress
Beat Burn Out
Get an Energy Booster
Relieve Stress and Tension
Feel Better Now!
Learn Stress Management
Instant Stress Relief
Relaxation
A Healthy Rest
The Four Seasons
The Island
Guided Meditation
Fall Asleep Fast
 
Experience powerful hypnosis from the privacy of your own computer

Hypnosis Downloads.com
Search the complete list of self hypnosis sessions by entering your personal issue or problem you would like help with...
Search for:
 Browse over 300 self hypnosis mp3s
 
     Top 10 Downloads:
  1. Self Esteem Booster
  2. Improving Concentration and Focus
  3. Exercise Motivation
  4. Overcoming Shyness
  5. Be Funny
  6. Quick Confidence Booster
  7. Stop Negative Thoughts
  8. Overcoming Procrastination
  9. Think Thin
  10. Fall Asleep Fast


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