Audio Programs by Dr. Doris Jeanette...
"A Natural Process for Opening the Heart"
These self help tapes or CDs work in terms of helping you become aware of your feelings as different from your obsessive, controlling thoughts. This awareness alone can give you power over your unconscious reactions to daily life situations. The content on these audio progams is so helpful that they are worth thousands of dollars of regular psychotherapy sessions. They teach you how to become rich with life, sane and vibrant.
For example, you learn the difference between "feeling sorry for yourself" and real hurt–the difference between being powerful and being powerless. One will give you more energy and the other one will trap you in self-pity in a bottomless pit. Dr. Doris Jeanette will teach you the difference. Then you can climb out of the pit.
Mother Earth intended for your own natural energy to bring you solid self-confidence, reliable inner peace and abundance vitality. She did not intent for you to stop your feelings, hold back, act a certain way or be different from whom you are. A Natural Process for Opening the Heart was made to show you how to achieve better mental health, emotional health and physical health. You can learn to receive and give more real love. You can feel equal to all people.
Dr. Jeanette shows you how to accept and love your authentic emotional self, give up guilt and judgment and come to terms with your own power and energy. The results are more self-confidence, security and maturity.
Her approach is original. She helps you become aware of your physical and emotional energy so that you know what is going on inside and outside. By listening to yourself and learning to be there for yourself, you can create permanent change in how you feel in your body and in your emotions.
The results are uplifting and exciting. You will be energized instead of drained. You will be happy and excited to be alive instead of experiencing life as ordinary and mundane.