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"My muscles are tight throughout my body causing back problems"

I thought my back problem was due to an injury when I fell down mountain in Vail but am now aware that it is the tight muscles throughout my body causing this dilemma as my neck and calves tightened up today and now even feeling tightness in my arms I am realizing there is a deeper cause - can you please address this. My muscles are tight throughout my hips, thighs, back, etc....

Hi - your tight muscles have to do with a relationship with a friend. You are carrying tension/emotional energy that you need to release and not stuff. I invite you to do some Holotropic Breathwork sessions - a minimum of 4.

Blessings, Ayal

264. "My career is not taking off and I suspect it's due to the way that I think"

Click here to donate & send a question to Ayal:
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