Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of personal development, combined with personal support from expert life coaches.

Explore Article Library

Sexually Addicted? 10 Important Questions to Ask

There are many things in our culture that grab us and won't let go. Sometimes sex is one of them. Perhaps that's the case for you or your spouse/partner.

Sexual addiction plays a prominent role in the "I Can't Say No" kind of extramarital affair I outline in my E-book, "Break Free From the Affair."

These questions are intended to help you be more aware of some behaviors that perhaps indicate that sex has a hold on you. If you answer yes to three or more questions it probably is wise to take a closer look at the place of sex in your life.

1) Do I have sex at inappropriate times, inappropriate places and/or with the wrong people?

2) Do I make promises to myself or rules for myself concerning my sexual behavior that I find I cannot follow?

3) Have I lost count of the number of sexual partners I've had in the past 3 years?

4) Do I have sex regardless of the consequences (e.g. the threat of being caught, the risk of contracting herpes, gonorrhea, AIDS, etc.)?

5) Do I feel uncomfortable about my masturbation, the fantasies I engage in, the props I use, and/or the places in which I do it?

6) Do I feel jaded, exhausted, cynical? Am I on the path to that?

7) Do I feel that my life is unmanageable because of my sexual behavior?

8) Do I have sex as a way to deal with or escape from life's problems? DoI feel entitled to sex? Do I feel as though I have earned sex?

9) Do I have a serious relationship threatened or destroyed because of outside sexual activity on my part?

10) Do I feel that my sexual life affects my spiritual life in a negative way?

For more information on sexual addiction and infidelity, visit my site.

About The Author

Dr. Robert Huizenga, The Infidelity Coach, has helped hundreds of couples over the past two decades heal from the agony of extramarital affairs and survive infidelity. Visit his website at:


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search on an issue that interests or concerns you...

Trans4mind Training is the best thing we've ever done! It's a series of interactive video workshops covering the key challenges we all face in life - to help you achieve greater inner peace and true fulfillment.
Copyright © 1997-2016 Trans4mind Ltd