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Your sex life - does it reduce or add to your stress levels? By Jan Roberts The importance of a satisfying sex life in reducing levels of stress It’s impossible to be part of modern day life and be free of stress – but there’s a fine line between the level of stress that makes you creative and dynamic and the level that is debilitating. There are numerous things that can help you to cope better with stress including a nutritious wholefood diet, an exercise program, meditation, massage, time-out, restful sleep and regular, satisfying sex. Recent research confirms that the majority of both men and women say a satisfying sexual relationship is important to their quality of life. Having sex is good for you physically, emotionally and spiritually. There is a clear link between satisfaction with your sex life and psychological tests. Good sex is one way to help you deal more effectively with stress, but recent studies confirm that · 7 years into marriage, 75% of couples say they are dissatisfied with their sex lives · 48 percent of women report that they have difficulty becoming aroused · 46 percent report intermittent difficulties in reaching orgasm · 15 percent of women are completely unable to have an orgasm. So for lots of couples, and for many women in particular, sex is more likely to increase stress levels than to provide a release. But now you can have the satisfying sex life that is vital for optimal health and wellbeing. Prompted by the large proportion of women who report levels of sexual dysfunction, and dissatisfaction with this part of their lives, a medical researcher and herbalist have combined their talents to develop WomanZone - a NZ made, natural, topical gel. It is applied to the clitoris, and used prior to, and if required during, sexual activity. Womanzone contains L-Arginine, menthol, sodium benzoate and sodium chloride in an herbal base containing mixed extracts of Aloe Vera, Clary Sage, Damiana, Echinacea, Muira Puama, Prickly Ash, Sarsaparilla, Xanthan Gum, hydroxy ethyl cellulose and Licorice. This synergistic blend of substances is designed to enhance arousal and increase sensitivity. WomanZone is designed to enhance, improve and simplify your sexual journey. It can make things that feel good, feel great, things that feel great, feel fantastic. Reduce your stress levels – with truly satisfying sex – with Womanzone. About the Author Janette Roberts is a pharmacist and clinical nutritionist with a specific interest in preconception health care. She is co-author of the internationally acclaimed “Healthy Parents, Better Babies” and its three sequels. Print-friendly version

Hypnosis Downloads for Relationship Issues...

Fear of Commitment
Making a decision that will have an impact on the future - whether short-term or long-term - sometimes feels hard to do. But it is only by commiting to a course of action that life progresses and we are able to make the most of opportunities that come our way. The Fear of Commitment download will help you make decisions - including those concerning your relationships - more easily, without the anxiety that used to stop you commiting fully. Click here for more information...

Put the Spark Back Into Relationship
After a while the excitement and freshness can leave a relationship. Familiarity and the pressures of life can get in the way of the love you used to feel for one another. The 'Putting the Spark Back' download will help remind your unconscious mind of the excitement you used to feel. When you, or you and your partner use the session, those original feelings can come back powerfully, returning the fun and excitement and reminding you of why the two of you felt so attracted to one another in the first place. Click here for more information...

Get Over a Relationship
It can be difficult to stop thinking about your ex-partner, and the feelings of sadness and loss can be hard to deal with. This is of course natural for a time, but if you feel it has gone on for long enough, Getting Over a Relationship can help you calm those feelings down. The session will help you 'update' your unconscious mind so that you feel more like moving on. Click here for more information...

Overcoming Jealousy
Whether you are the jealous partner, or are on the receiving end, jealousy can devastate a relationship. 'Dealing with Jealousy' will help you get control back over the workings of your imagination so it stops feeding you images of the worst happening. Your partner will be astounded, (and probably overjoyed!) at the new relaxed, realistic you. Click here for more information...

Be More Independent
In any loving relationship, it is easy to become overly dependent on our partner; to the extent that their needs always override our own. In the short term, this can feel loving and often occurs in the early stages of a relationship; but if you become too 'absorbed' in your partner, the relationship and your own life inevitably suffer. Developing independence will help you strike that fine balance that allows true independence to improve relationships and strengthen the bonds between you. Click here for more information...

Banish Relationship Insecurity
Insecurity in relationships happens to everyone at some time, but when it is a constant visitor, life can become pretty difficult. Nagging thoughts about the other person, jealousy perhaps, pessimism about your long-term prospects with your partner - all these are common side effects. Download Banish Relationship Insecurity now and experience freedom from those old negative thoughts. Click here for more information...

Approaching Women
Many times you talk to other people without even thinking about it. If you are chatting to a member of your family, or a good friend, you are not worrying about 'sounding cool', or 'being funny'; you are simply talking! Using hypnosis, you can take this ability and transfer it to the 'chatting up women' situation. It's not like you need to learn something completely new; you just need access to your ability in that situation. That's why Approach Women with Confidence will quickly help you talk to women and feel confident. Click here for more information...

Meeting New People
When meeting new people you want to be yourself, but nerves get in the way. 'Being yourself' is a nice idea, but when you get anxious, it makes it extremely difficult. You become more self conscious and thinking about the other person becomes harder. Hypnosis can keep you calm and outwardly focused when meeting new people, which gives you the freedom to act normally and truly be yourself. Click here for more information...