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Realistic Life Solutions For The Young And Young At Heart

By Caren A Adams

Life 101 makes the assumption that everyone is seeking practical solutions to life's daily problems. Author Caren Adams has taken the most basic goals"not blaming others for our shortcomings; living life for the moment; never giving up; simplifying our daily lives"and, using her own life experiences, has outlined practical solutions designed to guide us toward those goals.

While all of our experiences are unique, the author has focused on those with which we share commonality. For example, is it possible to stop blaming others for our own shortcomings? According to Adams, we need to take control of who we are. But she doesn't stop there. Rather, she discusses her own situations in which this lesson has been learned and lays out the course of action that helped her to understand her behavior. She has us ask ourselves "Why should I do this? and then maps the route that will guide us toward clarity. "How to do this takes us step-by-step through the process of clarification and, ultimately, the attainment of the skill. Along the way, we face and dispel those obstacles that impede our growth.

The format of this book is easy to follow and the "how-to's so logical that readers will find themselves nodding and wondering, "Why didn't I think of this?

In Life 101, author Caren Adams reminds us that we can live happier, healthier lives and we can begin the process today.

You may obtain Life 101 for the Young and Young at Heart! by Caren A. Adams, trade paperback, 5.5 x 8.5, 222 pages, four-color cover, ISBN 1-59457-835-4 book from bookstores, as well as directly from the publishers for $13.99 retail, plus $5.86 shipping (and any applicable sales taxes). Contact BookSurge, LLC, 5341 Dorchester Road, Suite 16, North Charleston, SC 29418 Toll Free: 1-866-308-6235 or 1-843-853-8310, Website:, Email:,

For Media Only: A review copy and/or a photograph of the book or any other information are available from publicists Amaca Publishing, division of Amaca Investments, Inc. P.O. Box 4104, Burbank, CA 91503, Phone: 1-818-425-5118, Fax: 1-818-688-8174, Email:

About The Author

The author, Caren Adams, has a Masters from Pepperdine University and a Business Diploma from Southwest London College, England. Her business background is extensive, covering everything from airlines to manufacturing, with a number of diverse industries in between. In this premier novel, Life 101 serves as a reminder to all that we can live happier, healthier lives and can begin the process today.


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