Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of personal development, combined with personal support from expert life coaches.

Explore Article Library

Emotional Healing is the Answer...The Question is: How Were You Hurt?

By Dorothy M. Neddermeyer, PhD

If you are having trouble with relationships"on the job, in your family; or experience low self-esteem, panic attacks, anxiety, depression, alcohol/drug abuse, nightmares, suicidal thoughts or attempts, shame, guilt, baseless crying, angry outbursts, inability to recognize your feelings, mood swings, emotional shut down, numbing out, arthritis/joint pain, chronic/acute fear, headaches/migraines, eating disorders, PMS, gastrointestinal/gynecological disorders, chronic fatigue syndrome, MS or fibromyalgia, you are not alone. Many men and women experience this kind of pain. Many, if not most, do not know sexual abuse/incest is the cause of their emotional/ physical pain. They attribute these maladies to their inadequacy for the rigors of adult life or genetic abnormality.

Family violence research reveals sexual abuse is as high as 62% for females and 31% for males. Whether the abuse occurred once or several times is irrelevant, because the damage is incurred immediately. The damage is profound, extensive and pervasive"it is a soul injury. Time, money, pills, surgery, marriage, children, moving, jobs, divorce, perfectionism can not heal the pain.

Talk therapy is inadequate to uncover the emotional pain, and heal the trauma trapped in muscles and tissue. To fully appreciate the depth of this pain, I will quote one of my clients, "Even my blood hurts." A multifaceted healing process specifically focused on sexual abuse recovery and diligent work is the most effective; wherein the survivor can replenish their emotional and spiritual identity and empowerment.

About The Author

Dorothy M. Neddermeyer, PhD specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Recovery. As an inspirational leader, Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening.


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search on an issue that interests or concerns you...

Trans4mind Training is the best thing we've ever done! It's a series of interactive video workshops covering the key challenges we all face in life - to help you achieve greater inner peace and true fulfillment.
Copyright © 1997-2016 Trans4mind Ltd