Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of personal development, combined with personal support from expert life coaches.

Explore Article Library

Every Mom Worries

Every Mom Worries ~ But do you obsess about your child's affinity for sweets or worry that he's not as smart as the kid next door? 'If so, read this to determine if you're being silly or sensible.

Cold Cop: A one-woman germ patrol, this mom is always on the lookout for telltale signs of germs that can cause colds. When you're around her, you're forever fearing that your child may -- horrors! -- sniffle or cough, resulting in one of Mrs. Germophobe's nervous 'you're-putting-my-children-at-risk' looks.

Reality check: The fact is that kids get an average of six colds a year, says Eric Neibart, M.D., an instructor of infectious disease and internal medicine at Mount Sinai School of Medicine, in New York City. Thus, at any given time, a good 10 to 15 percent of your child's peers are contagious. And the culprits are impossible to detect, since colds are contagious a few days before symptoms appear and from two to ten days after. 'Even a doctor can't tell you exactly when a cold is no longer transmittable,' Dr. Neibart says. So unless you care to raise your child in a bubble, he's going to catch colds -- lots of colds. And that's okay. For the most part, colds are more of a nuisance for kids than a serious health problem. As for proper cold etiquette? Keep your child home until any fever or lethargy has subsided. Then, once he's feeling better, let him go about life as usual.

Mommy Einstein: She plays Mozart CDs for her infant, uses flash cards on her toddler, and spends her week chauffeuring her children to and from karate, art, soccer, piano, ballet, and more. After an hour with one of her French-speaking, tennis-acing prodigies, you ditch your secret hope of an Ivy League education for your preschooler (whose extracurricular activities include playing 'Princess Barbie Gets Married' and painting her shoes with nail polish).

Reality check: 'There's simply no evidence that overexposing young children to flash cards, Mozart, or early-reading programs leads to higher intelligence or even better SAT scores,' says child and adolescent psychiatrist Alvin Rosenfeld, M.D., coauthor of The Over-Scheduled Child: Avoiding the Hyper- Parenting Trap. Yet our culture pressures concerned parents to begin early if they want their child to be academically competitive. 'That attitude is doing much more harm than good,' Dr. Rosenfeld says.

Sugar Shunner: This mom enforces a strict no-sweets policy. No cookies, candy, or ice cream. Her idea of a 'treat' is a granola-and-yogurt 'sundae.'

Reality check: Loading up on nutritionally void sugar calories isn't wise, but forbidding sugar entirely isn't the answer either, says Lynn Marotz, Ph.D., R.N., a professor of human development at the University of Kansas and coauthor of Health, Safety, and Nutrition for the Young Child. Completely restricting sugary foods can backfire big time: Instead of having a child who occasionally indulges his sweet tooth, you may create a kid obsessed with cookies, candy, and cake.
Sitterphobe: 'I never have a second to myself,' this mother tells you (and tells you and tells you). You agree, judging by her slightly frazzled demeanor, that she could use a break. Maybe a trip to the gym. A date with her husband. Time to herself. So you recommend the great babysitter you've found. She responds with one of those 'but-I-love-my-children' looks. And says something like: 'Nobody can care for a child as well as her own mother.'

Reality check: 'A lot of mothers suffer incredible guilt about needing help to care for their children,' Dr. Berger says. 'And if Mom works full-time, the guilt is compounded. Every spare second, she figures, needs to be lavished on her kids.' Trouble is, an overwhelmed mom isn't going to be on top of her game. Every parent (and every marriage) can benefit from the occasional kid-free outing. 'It recharges your batteries and allows you to breathe in a different kind of atmosphere,' Dr. Berger says. 'When you take care of yourself, you take better care of your kids.' And if you don't work outside the home, hiring the occasional sitter teaches your children that people other than you can provide them with care and safety. Besides, there's another bonus to getting away every now and then: When you return home, not only will you appreciate your kids even more, they - ll appreciate you more too.

About the Author

About The Author: Shelley Borle is a Virtual Assistant, Writer & Expert On Boys. Visit Her Country Variety Lifestyle Magazine as well as her Professional Virtual Services site ' 'Email'


Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search on an issue that interests or concerns you...

Trans4mind Training is the best thing we've ever done! It's a series of interactive video workshops covering the key challenges we all face in life - to help you achieve greater inner peace and true fulfillment.
Copyright © 1997-2016 Trans4mind Ltd