Trans4mind Home Page
~ Making the Human Heart Visible ~

Looking for a better life?

Our online, interactive video workshops present the most effective methods of personal development, combined with personal support from expert life coaches.

Explore Article Library

Memory Foam Mattresses Under Oath...The Truth and Nothing But The Truth

By Charles "Chuck" Harmon

Are you thinking about buying a memory foam mattress?

Are you confused about all the hype and confusing claims made by the different advertisements for memory foam?

I've set out to clear the air, remove the "smoke and mirrors", and put into one article all the true information you'll need to make a selection that will thrill you, give you years of value and make poor sleep a thing of the past.

The term "memory foam" or "visco-elastic memory foam" was coined in the early days of NASA's space program. That's why it's also known as NASA foam.

Sometimes, a memory foam mattress is referred to as a NASA foam mattress.

During lift-off, astronauts were being subjected to tremendous g-forces that the human body just wasn't designed to endure.

The need for a new material, that would make these conditions tolerable for the astronauts, spawned the research that resulted in the invention of this brand new kind of foam.

If water, springs, air or any combination of those things had been an alternative, the expensive research that followed wouldn't have been needed, and the need for a new material wouldn't have existed.

Visco-elastic foam has unique qualities.

It is able to mold itself to the shape of any object that puts pressure on it and, yet, when the object is removed, it will slowly return to it's original shape.

The picture that comes to mind is the hand above the memory foam mattress that still has the hand print showing on it.

Memory foam is an open celled foam, which means that air is free to move from one cell to another, so when pressure is applied, the affected cells collapse and you feel sort of like you're floating down into the material.

This collapsing of the cells allows the material to "melt away" from pressure until the entire surface of your body is evenly supported over the surface of the memory foam.

It virtually eliminates pressure points.

Another unique feature of a memory foam mattress is temperature sensitivity.

Within a short time of your body lying on the mattress, your body temperature will start to cause the memory foam to soften.

Any area of your body that has excess heat, such as a fevered injury, will cause the mattress to soften even further where it is touching, making memory foam the ideal material for a comfortable mattress.

The problem with the NASA foam was that it "off gassed", putting off a smell that was overpowering in the confined quarters of a space vehicle.

It was eventually scrapped by NASA. To my knowledge, it was never actually used on any space mission.

At that point, memory foam was just too expensive to be used for mattresses and the off-gassing wouldn't have been acceptable either.

A few medical research companies started experimenting with the material for use in hospitals.

Many patients develop bedsores when confined to bed over long periods of time.

Because it was cost effective for this application, these experiments led to using memory foam in a variety of health industry settings to alleviate pressure points in hospital patients.

Through this medical research, memory foam became more and more adaptable to use as a consumer product in the form of pillows, mattresses, toppers, chairs, etc.

The Memory Foam Mattress Industry Was Born

The memory foam mattress industry started slowly in the early 1990's and then shot into the mainstream in the late 1990's and early 2000's.

So much so, that it's difficult to find a magazine, newspaper, or television that doesn't have several ads for memory foam products running continuously.

With that kind of demand for the product it's no wonder that a lot of people started forming companies to manufacture and sell to an audience with this enormous appetite.

And, yes, as in all industries, some companies are born just to make inferior products and, then, using terminology that is confusing or misleading, capitalize on the lack of good information that's available to consumers.

So let's clear some of the confusion with a few simple facts.

What Is The Difference Between Good And Bad Memory Foam

Memory foam is graded by it's density. Imagine yourself cutting a huge "dice" (yeah, like the kind you throw on the crap table) out of memory foam 12"x12"x12" and slapping it onto the scale in your doctor's office.

The weight of that 12" sized cube is how you determine density.

For example, if your "dice" weighed 5.9 lbs. it's considered to have a density of 5.9, or if it weighs 3.2 lbs. the density is rated as 3.2.

Pretty simple, really, isn't it. Like most things, we all thought density would be determined by some E=IR formula or something terribly complex.

You, now, know more about density than most of the sales people in your local mattress store.

It's also a fact that the less dense foams are made mostly of air, not foam. Less foam, less cost to manufacture...they can sell it cheaper.

For most memory foam mattresses, it's a fact that the human body is best supported by a density of 5.3 lbs. to 5.9 lbs.

Any heavier than this and it tends to be too dense and won't allow the proper cell collapsing that allows your body to settle into it.

Any lighter and you don't get the needed support in the hip and shoulder areas.

Another problem is that the lighter foams won't continue to return to their original shape after a relatively short lifespan. They'll lose their comfort.

Some of the 5.3+ lb. mattresses are still going strong after 15 years being just as comfortable to their users as the first day...and with no body impressions.

Remember, too, that we discussed temperature sensitivity.

Not all foam being advertised as "memory foam" is temperature sensitive.

Make sure it has this feature so you get that "fine tuned" comfort.

A better memory foam mattress will contain 3 1/2", or more, of memory foam as a top layer.

Any less than this probably won't keep you from bottoming out and laying on the underlying base layers of foam.

Those foams aren't meant to be in contact with your body and won't comfortable for you.

They are there to help the memory foam do it's job correctly.

Just remember density and temperature sensitivity, when you go shopping for your memory foam mattress and you'll be miles ahead when you purchase.

© Charles C Harmon Co. /

About The Author

Chuck Harmon is a the author of several articles including The 5 Deadliest Sins Most People Commit When Buying A Memory Foam Mattress...And How To Avoid Them. Get the article at:

Careers & Employment
Grief & Loss
Kids & Teens
Public Speaking
Self Help
Self Improvement & Motivation
Sexual Relations
Stress Management
Travel and Leisure

From our extensive site, you'll find good info on many topics using this search:

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search on an issue that interests or concerns you...

Trans4mind Training is the best thing we've ever done! It's a series of interactive video workshops covering the key challenges we all face in life - to help you achieve greater inner peace and true fulfillment.
Copyright © 1997-2016 Trans4mind Ltd