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Top Ten Ways to Improve Your Communication Skills By Dr. Dorene Lehavi 1) Listen without judgment. The key to good communication is listening well. Save your judging for later after you have heard and understood what was said. 2) Listen with the willingness to be swayed to the other person's opinion. No obligation to actually being swayed, but stay open to the option. 3) Listen without thinking about what you will say next. Take time before you respond. 4) Do not be invested in being right. Being right is not the point. If you must be right, you are not able to listen nor communicate because you have set up a barrier already. If you are always right that means the other person is always wrong. That cannot be true. 5) If your mind wanders, ask for repetition. We all are subject to distraction. Try to stay focused. 6) In all cases repeat back what you heard and ask if it is correct. 7) Listen to yourself. Find quiet moments and pay attention to what you are hearing from yourself. Does your body tighten up about certain issues. Body language is not something to read only in other people. 8) Say it honestly, but with consideration for the listener's feelings. Be polite, respectful and sincere. 9) Understand and acknowledge that most things are not black or white, but somewhere in a gray area. Get comfortable with gray. 10) Have integrity and build trust. Don't say what you don't mean. Don't promise what you won't or can't fulfill. Follow through with any committments you make. Good listening skills take practice. Specific coaching may be necessary if you find you have communication issues with your boss, colleagues, subordinates, partners or personal relationships. About the Author Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners and teaches teleclasses on techniques to break through barriers to the next level. Dr. Lehavi offers a complimentary coaching session so you can experience how coaching can work for you. Visit http://www.CoachingforYourNextLevel.com Print-friendly version

Hypnosis Downloads for Relationship Issues...

Fear of Commitment
Making a decision that will have an impact on the future - whether short-term or long-term - sometimes feels hard to do. But it is only by commiting to a course of action that life progresses and we are able to make the most of opportunities that come our way. The Fear of Commitment download will help you make decisions - including those concerning your relationships - more easily, without the anxiety that used to stop you commiting fully. Click here for more information...

Put the Spark Back Into Relationship
After a while the excitement and freshness can leave a relationship. Familiarity and the pressures of life can get in the way of the love you used to feel for one another. The 'Putting the Spark Back' download will help remind your unconscious mind of the excitement you used to feel. When you, or you and your partner use the session, those original feelings can come back powerfully, returning the fun and excitement and reminding you of why the two of you felt so attracted to one another in the first place. Click here for more information...

Get Over a Relationship
It can be difficult to stop thinking about your ex-partner, and the feelings of sadness and loss can be hard to deal with. This is of course natural for a time, but if you feel it has gone on for long enough, Getting Over a Relationship can help you calm those feelings down. The session will help you 'update' your unconscious mind so that you feel more like moving on. Click here for more information...

Overcoming Jealousy
Whether you are the jealous partner, or are on the receiving end, jealousy can devastate a relationship. 'Dealing with Jealousy' will help you get control back over the workings of your imagination so it stops feeding you images of the worst happening. Your partner will be astounded, (and probably overjoyed!) at the new relaxed, realistic you. Click here for more information...

Be More Independent
In any loving relationship, it is easy to become overly dependent on our partner; to the extent that their needs always override our own. In the short term, this can feel loving and often occurs in the early stages of a relationship; but if you become too 'absorbed' in your partner, the relationship and your own life inevitably suffer. Developing independence will help you strike that fine balance that allows true independence to improve relationships and strengthen the bonds between you. Click here for more information...

Banish Relationship Insecurity
Insecurity in relationships happens to everyone at some time, but when it is a constant visitor, life can become pretty difficult. Nagging thoughts about the other person, jealousy perhaps, pessimism about your long-term prospects with your partner - all these are common side effects. Download Banish Relationship Insecurity now and experience freedom from those old negative thoughts. Click here for more information...

Approaching Women
Many times you talk to other people without even thinking about it. If you are chatting to a member of your family, or a good friend, you are not worrying about 'sounding cool', or 'being funny'; you are simply talking! Using hypnosis, you can take this ability and transfer it to the 'chatting up women' situation. It's not like you need to learn something completely new; you just need access to your ability in that situation. That's why Approach Women with Confidence will quickly help you talk to women and feel confident. Click here for more information...

Meeting New People
When meeting new people you want to be yourself, but nerves get in the way. 'Being yourself' is a nice idea, but when you get anxious, it makes it extremely difficult. You become more self conscious and thinking about the other person becomes harder. Hypnosis can keep you calm and outwardly focused when meeting new people, which gives you the freedom to act normally and truly be yourself. Click here for more information...