Trans4mind

Cultivate Life!
Your free weekly toolkit - for planting seeds of success, abundance, love and joy.
Subscribe here:



UNFOLD YOUR WINGS
AND WATCH LIFE TAKE OFF
Wallace Huey's book that supports Heart to Heart
Unfold Your Wings

Inspiration for your Soul
Meditation Room
The Meditation Room...


Daring to be Yourself
More info & excerpts
Buy the Paperback
The Weblog

Free Chart Download

Inexpensive, effective and...
Hypnosis Downloads
...they just work great!


Hypnosis Downloads The benefits of Holosync

 
Tools for Transformation Tools for Transformation
Tools for Transformation

become a life coach
Want to start your own Life Coaching Business? Are you ready to build your life coaching or business coaching practice, but wondering exactly how? Have you started coaching and gotten stuck around getting clients? Or perhaps you are considering becoming a coach, but first want to be sure it's a viable career?
The answers are all in The CoachStart Manual from SolutionBox™

Counterpoint - The Personal Development Article Library


Loving Without Losing Yourself!

By Allie Ochs

Suggest this page to a friend
print Print-friendly version

You are in love and it feels wonderful. This love is different and you are prepared to do anything to make it last. To prevent this ship from sinking you work hard to steer this relationship into a safe harbor. In the process you lose yourself and your romantic relationship becomes all-consuming!

When Kyra fell head-over-heels for Dan she went out of her way to create a wonderful relationship. She found herself at hockey games, watching horror movies, at parties with his friends and on vacations with his family. At home, things were not much different. Kyra cooked his favorite meals, kept house the way he wanted and listened to music of his choice. On Dan's advice, Kyra cut her hair short, wore less make-up and a conservative wardrobe. She had even given up her night classes, because they cut into their dinnertime. For Dan, this relationship was perfect. In an effort to not disappoint him, Kyra lived in constant anxiety. She had adapted to his lifestyle, defended his views and even began to talk like him. Kyra's friends witnessed her change from a spirited and happy woman to a subdued and pleasing personality. This relationship had sucked the life out of Kyra, yet she was the last to notice.

While compromise in a relationship is a necessary ingredient for it's success, denying the core of who you are is not. When you finally realize that an all-consuming relationship is depleting you, there will be nothing left but resentment. It will be difficult to reclaim yourself while remaining in that same relationship. The outcome of such a relationship is usually a heart-breaking crisis, with no one but you to blame.

The opposite of an all-consuming relationship is a half-hearted relationship. In this relationship you withhold affection until the evidence is in that the other is hooked. I love you, if you love me first has become a common trend. Fearing that you will give more love than you receive, you put your partner on probation and control the power in this relationship. You judge according to your expectations and keep track of his or her scores. The higher the scores, the more you are willing to reward with love. This conditional view creates tremendous emotional insecurity.

All-consuming or halfhearted relationships are very unnatural and unhealthy. Ironically, both types are guided by fear. In an all-consuming relationship, fear of not being loved is the driving force. In a halfhearted relationship, fear of being hurt prevents you from knocking down protective walls.

Is there a happy medium? To you love wholeheartedly without losing yourself requires a very different perspective of relationships. Even though you know that relationships require work, deep down you cling to a sweet illusion that meeting the right person is all it takes. You will then take off on your magic carpet ride. Think again! Soon that magic rug will be pulled from underneath you.

If you long for a partner who is wholeheartedly behind you, ask yourself, are you the same partner? Do you give that which you seek in your relationship? Ironically, many lack the qualities they seek in their partners. Listen to your heart and when it feels right, feel the fear and love anyway. Love without hesitation and with all you heart. Don't let your fear of rejection and getting hurt kill your desires or steal your dreams. You may have stared in the face of love before. Maybe you chickened-out. Next time, don't be a chicken!

If you are in a relationship of love, here is a universal truth: Love is choice and if you choose it wholeheartedly, you are never going to lose it. Love teaches you to become a better human being. Restore your faith in love and become emotionally available to each other. Put your fears and your past behind you and become lovable by being loving. Learn to trust by trusting yourself. Surrendering to love does not mean losing yourself. Yet, even when it is safe to open your heart, you may feel weakened by the anxiety that this love will disappear.

When in love, how do you preserve your identity and course in life? Here is the number one reason for losing yourself in a relationship: Your belief that love is something you either deserve or not! Your misguided belief leads you to counterproductive efforts to do almost anything to get love and even more to hold onto it:

  • You modify your identity to gain approval and love from your partner.
  • You hold back intimacy to protect your vulnerability.
  • You have a need to manipulate your partner.
There is nothing you have to be, or do, to earn love. When it is love, there is very little you can do to destroy it. If you can believe that, you will accept that:
  • You can be loved even if you are not perfect
  • You can be loved while keeping your course in life
  • You can be loved without getting lost in love
Love is the most powerful human lesson you are ever to learn. It is a purposeful interdependence through which you become so much more than on your own. Once you can understand that love is not something to be found, rather it is in you to be shared, you can love wholeheartedly without fear. Don't turn your back on love every time it touches you, because when you give up on love you give up on yourself.
© 2004 Allie Ochs, Relationship Expert, Coach, Speaker and the Author of 'Are You Fit To Love?'.

~ Having a successful romantic relationship ~

 
 

Learn Out Loud
You'll find the Metamorphosis Podcast at LearnOutLoud.com - your one-stop destination for audio and video learning. Browse over 15,000 educational audio books, MP3 downloads, podcasts, and videos.

goldline.gif
Daring to be Yourself
Daring to be Yourself The aim of this book is to help you achieve a 'wide-awake' state of consciousness, with integrated use of left and right brain abilities, forming the bedrock for breakthroughs in personal consciousness and spiritual insight. The practice is based on the premise that we have learned disabilities which set boundaries to our action and knowing. But no one need accept that they must remain as they were shaped by their hereditary body-mind and by the conditioning of their childhood and culture.
gap
This 264-page paperback book is like a "best of" the trans4mind site - that you can read snuggled up on the sofa, away from the computer! But much more than that, it's also an incredibly powerful program for personal growth. Remove the barriers to self-knowledge and reveal your full potential with this step-by-step approach.
gap
Our Blog features excerpts from the book plus current news, views and links.
"I realize many people use praise in ways that sound frivolous...but I must tell you that your book has changed my life AND I mean that in all ways. I found the entire work wonderfully upbeat, readable and valuable! It really was quite a wakeup call. In the midst of my "trials and tribulations" I had failed to be "me." Anyway, this "talk with you" really did change my life. Thank you! I needed this kind of "kick in the pants." It worked. WOW! You made a huge difference in my world."–Becky, USA
goldline.gif


The Holosync SolutionTM
  • Have you been searching for a personal growth and mind development program that really works?
  • Are you tired of approaches that promise a lot... only to find that they don't create any real and lasting changes for you?
  • Do you feel ready right now to begin dramatically accelerating your mental, emotional and spiritual growth?

If so, then click here now...

Life Quality Enhancement

More information | Click here to order

  Hypnosis Downloads  |  Learn Hypnosis Online - Free Audio Course!  |  What is Hypnosis?
Hypnosis Downloads: Click for more information...
Download Learn hypnosis Listen and Relax
 
Self Improvement
Persevere & Never Give Up
Happiness in Motherhood
Be Able to Save Money
Overcome Stage Fright
Care Less What Others Think
Boost Your Confidence
Increase Self Esteem
Develop Optimism
Cool Down Blushing
Overcoming Insecurity
Stop Negative Thinking
Overcome Writers Block
Developing Powerful Optimism
Conversation Starter
Stop Self-Sabotage
Weight Loss
Lose Weight-Eat Healthily
Think Thin
Lose Your Sweet Tooth
Comfort Eating
Banish Fast Food
Weight Loss Motivation
Health
Exercise Motivation
Healing Power
Smoking - Stay Quit
Ease Migraine Headaches
No More Tension Headaches
Stop Using Marijuana
Irritable Bowel Syndrome
Chocolate Addiction
Chronic Pain Management
Reduce Pain in Childbirth
Overcome Caffeine Addiction
Lower Your Blood Pressure
Hangover Cure
No More Morning Sickness
 
Personal Development
Improve Concentration & Focus
Believe in Yourself
Fear of Interviews
Self Motivation Booster
Public Speaking Confidence
Best Man's Speech
Improve Your Concentration
Creativity Booster
Increase Emotional Intelligence
Achieve Your Potential
No More Procrastination!
Motivation & Energy at Work
Creative Problem Solving
Language Learning
Inspirational Lives
Brain Power & Creativity
Mental Toughness in Sports
Quick off the Blocks
 
Fears and Phobias
Overcome Fear of Death
Fear of Rejection
Fear of Crowds
Fear of Confrontation
Fear of Failure
Stop Panic Attacks
Fear of Flying
Fear of Elevators
Unfamiliar Surroundings
Social Phobia
Fear of Dentists
Overcome Anxiety
Fear of Heights
Driving Test Nerves
Exam Nerves
Fear of Birds
Overcome Hospital Phobia
Overcome Needle Phobia
Fear of Spiders
Fear of Driving
Fear of Success
Overcome Snake Phobia
Fear of Bridges
Fear of Water
Fear of the Dark
Wedding Nerves
Performance Anxiety
Overcome Claustrophobia
Sexual Performance Anxiety
Fear of Dogs
Fear of Being Alone

Full CD Programs
Click here for details of these great in-depth programs

What's New?
Click here to discover the latest ... maybe just what you need!
 
Treatment for Depression
Fast and effective! The most powerful self-help tool available today for depression

Hypnotherapy
Cure Insomnia
Manage Your Anger
Stop Premature Ejaculation
Dealing with Guilt
Dealing with Grief
Overcome Impotence
Cure Nail Biting
Your Troubled Childhood
Fear of Illness
Stuttering Therapy
Overcome Road Rage
Stop Bed Wetting
Hair Pulling
Teeth Grinding
Shopping Addiction
Alcohol Withdrawal
Stay Off Alcohol
Overcome Alcohol Abuse
Midlife Crisis
Dealing with Job Loss
Manage Stress
Beat Burn Out
Get an Energy Booster
Relieve Stress and Tension
Feel Better Now!
Learn Stress Management
Instant Stress Relief
Relaxation
A Healthy Rest
The Four Seasons
The Island
Guided Meditation
Fall Asleep Fast
 
Experience powerful hypnosis from the privacy of your own computer