Trans4mind Home Page
~ Making the Human Heart Visible ~
Inspiring Quotes of the Week + Bonuses!

Looking Forward to A Better You

By Debra Thompson

"New Year's Day is every man's birthday." ~Charles Lamb

The New Year's resolution - it's an annual ritual for tens of millions of Americans and hundreds of millions more people around the world. And for good reason. It's a perfect time to honestly reevaluate the last 12 months - right along with hundreds of thousands of people around you. It's a good time to set or adjust goals and priorities.

Every year's end, people all over the planet give themselves very firm intentions that beginning on the first day of the next year they're going to quit smoking, learn to play guitar, lose weight, eat healthier, start exercising, manage their time better, learn a foreign language, begin a new hobby, begin writing that novel they've been talking about, be a better parent, friend, or spouse, etc.

It's a perfect time for people to make decisions about how they want to change their lives - a year has passed, and it's natural to think back on how this year could have been different, and envision a different life taking shape next year. And almost every one of these hundreds of millions of people making these New Year's resolutions really, sincerely means it. And yet, if we are to believe experts who study and run the numbers on these things, by the end of January only about 10% of people are succeeding at keeping their resolutions. That means 90% of the people who made resolutions have already failed at them by the end of 30 days. That leaves 11 long months until we start again with one less year in our lives.

This is a real tragedy, an unimaginable waste of your potential. What makes it even worse is that it's so unnecessary. With very few exceptions, there's no reason the other 90% of people should fail at their New Year's resolutions. Why do they?

All the reasons most people fail at their resolutions boil down to only a few causes, most of them very simple, self-inflicted and familiar. In the free ebook, "A New YOU Year," which you can download with the link below, I'm going to discuss these main reasons why people fail at their New Year's resolutions, and you're going to learn how to be among the 10% of people who actually succeed at achieving them.

Debra Thompson is the founder of the Natural Health Co-op, a website designed to bring together people involved in solving health issues naturally. She has a background in biology, and has spent over 25 years applying natural health practices in her family.

More personal development articles at the Counterpoint Article Library

From our extensive site, you'll find good info on many topics using this search:

Looking to become more successful?

Trans4mind Training - our series of online, interactive video workshops - presents the most effective methods of personal development to transform your life, combined with support from expert life coaches.

A great way to support your Trans4mind Training is to use these popular and effective hypnosis downloads...

  • Public Speaking Fear ~ Banish speaking anxiety and nerves with hypnosis.
  • Motivate Yourself to Exercise ~ Build a powerful exercise habit that you can't break.
  • Get Rid of Fear & Anxiety ~ Stop worry and apprehension wrecking your life.
  • Self Esteem ~ Break the negative trance of low self esteem and give yourself a chance in life.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
This is our selection of favorites, but there's a session for every need! Choose from over 800 Hypnosis Downloads...
Search now on an issue that interests or concerns you...
Get a free Hypnosis Download at Facebook

Welcome to the New Wave in Meditation Technology

Click here to learn more about the iAwake Profound Meditation Program
The iAwake Profound Meditation Program is a way of enhancing your meditation practice, making meditation not only easier and more enjoyable, but also more efficient and effective.
Profound Meditation provides the smoothest, deepest, richest, most profound meditation experience available anywhere...
Here is a link to a free 20-minute track from iAwake Technologies - a sample of the type of tools that will deepen your meditation immediately and help you quickly become a successful meditator. It's the opening track of iAwake's flagship product, the Profound Meditation Program, called the iAwake Experience...
Learn More and Download the iAwake Experience
I think you'll find this technology a tremendous aid on your transformative journey of becoming your best and most creative self - and you can get started today!
Copyright © 1997-2016 Trans4mind Ltd