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10 Steps to Overcome Social Anxiety

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Life Lessons - An Inspirational Story

By Fatimah Musa

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Ju was physically abused as a child. She lived with a mother who was diagnosed with post depression and a father who was a wife abuser. Her parents divorced and left six of them with her mother. She left school at 15 and went to work waiting tables to help her mother feed them all.

At 18 she met and fell in love and was married soon after. Then she found out that her husband drank too much, slept around with other women, was a wife abuser and took drugs. She was divorced at age 20 with two children. Her husband took their son away and handed him to his friend. He was sent to jail for an offence with the law.

Her husband's friend did not want to hand the boy over to her and demanded money in exchange. The child had scars on his chest due to burns from cigarette butts. That was what he got for crying out for food. She finally managed to get her son back. She left her children in her mother's care while she left to find a job.

At 28 she had an accident. Her dress caught fire and she suffered 2nd degree burns. With that her self-esteem and self-confidence went down the pit. She was depressed. She attempted suicide several times and was given psychiatric treatments. After a major surgery and lots of counseling and support from relatives and friends, she started her life all over again even with one partly deformed hand and fingers.

Her anxiety was all the time still present. It was tougher to find a job. She felt like a disabled person. The one thing that kept her going in spite of her misfortune was her will to be able to feed herself and sent money for her children. She did not want to ask for financial support.

At 38 she was diagnosed with cancer of the cervix. That was a big blow to her. She went through another depression episode. "Why me?" was the question she repeatedly asked. Of course when she asked that question, she got all the wrong answers. She felt more depressed. She blamed her father, her mother and everyone for what brought her sufferings. Worst, she blamed herself.

She agreed to go for the treatments, chemotherapy and cesium, because she did not want to go through the pains. This was when she took the time to look within her. She thought that she might not live long enough so she decided to reconnect with her children. It was not easy especially with her son who had gone through his own childhood trauma.

She turned to her family for moral support and she turned to God. Now eight years later, she is still alive. Waking up and able to breathe for another day is a gift for her. She has two grandchildren whom she adores and that give her much joy. She takes some jobs every now and then when her health permits and rests when she needs it.

Her question has changed. She now asks, what is it she could do to get more out of what is left? Things happen and happen to us all. Life does not play favorites. Everyone has a story to tell. It is how we handle it that matters. We do not have to wait until a major catastrophe interrupts us to think of what we should do with our lives.

It is up to us to make or break us. No one can tell our brain and mind what to do. No one can tell us what to think of and what to put inside our head. We have the power to think what we want to think. To forget past hurts or to linger with them.

We can decide, plan and take action on what we want to have, do or be. At least when the universe intervenes, we know that we have done our best.

Fatimah Musa provides information, tips and quotes to help people become aware that any future growth starts with their personal growth. You can visit Fatimah at About Personal Growth.com.
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10 steps to overcome insecurity in relationships
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How to be Naturally Attractive to Women

Infinite Possibilities Infinite Possibilities - Set of 8 Audio CDs:

This is not a motivational audio program. It's more philosophical, aimed at the 'Truths of Being' - becoming aware of them, understanding them, and harnessing them...

1. Thoughts Become Things - Explanations and anecdotes on the absolute power of YOUR thoughts, how they shape the events and circumstances of your life, and how they can be used to affect extraordinary life changes.
2. Beliefs - The precursors of your thoughts and imagination. How to detect and work with yours so as to align them with the life of your dreams.
3. Blessed Emotions - What they are, where they come from, how to understand their source and learn from them.
4. Life's Waiting for YOU - The importance of all the things you think, say and do. How you make your intentions known to the Universe, and how you can instantly change the direction of your life.
5. Gifts from Heaven - Your desires, dreams, hunches and intuition all have a reason for being in your life; a really, really important reason.
6. Magical Universe - Faith and the magic it inspires in a Universe conspiring on YOUR behalf.
7. The Elixir of Life - Focuses on understanding your true nature as a spiritual being as well as the underlying nature of reality. Considers karma and its common misconceptions, past lives, the Bigger YOU, what's meant to be, and life's "Big Picture".
8. Abundance, Health & Harmony - Your inalienable birthrights.
9. Relationships - At home, at work, in love... how to move with, and understand, yours to maximize the learning and rewards they promise.
10. Tools & Techniques - Even more simple tips on applying the contents of this series to YOUR life. Creative visualization, belief bulldozing, acting as if, tuning in, understanding, changing your beliefs, using imagination, harnessing positive thinking (as a tool, not a cover-up), modeling, and more.
11. Questions & Answers - Philosophical and penetrating answers to some of the most commonly asked and difficult questions about life, dreams and happiness.
12. The Meaning of Life - A little story, and an inspiring wrap on the "game" of life.
Plus: the free book, "Totally Unique Thoughts."

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