"Friendship improves happiness and abates misery by the doubling of our joy and the dividing of our grief." --Marcus Cicero (BC)
Interacting amiably with family and friends is a super stress reducer. Instead of our minds working overtime on worrisome problems, it is occupied with thoughts of other things and other people. There is less room left for anxieties and self-doubt. Good friendship is like good health - appreciate it while you have it.
"Life has no blessing like a prudent friend" --Euripides (BC)
"The only way to have a friend is to be one... A friend is a person with whom I may be sincere. Before him I may think aloud." --Ralph Waldo Emerson (1803-1882)
Getting people to like you is the starting point, and it should be fairly easy to do. People have a basic need to be liked themselves, and by showing your appreciation of them, they will return your feelings. Praise given out sincerely is a great act of friendship. Be kind, pleasant, calm, and a good listener. Try to see the good, not the bad qualities in people. Smile.
"The rule of friendship means there should be mutual sympathy between them, each supplying what the other lacks and trying to benefit the other, always using friendly and sincere words." --Buddha (BC)
"As a friend, try to let an unfavorable incident or remark fly right over the top of your head. We all blurt out something stupid or do something regrettable at times, and it's so nice when the other acts as if it never happened. This is a dear friend." --Abe Lincoln (1809-1865)
Ken McIsaac is a self-help enthusiast and web author of "32 Keys: A Collection of Ideas About Life." This free-to-read book has been available online since 1999. It is classified into 32 basic ideas on the subject of improving the quality of life.

Daring to be Yourself
The aim of the new book, Daring to be Yourself by Peter Shepherd, is to help you achieve a 'wide-awake' state of consciousness, with integrated use of left and right brain abilities, forming the bedrock for breakthroughs in personal consciousness and spiritual insight. The practice is based on the premise that we have learned disabilities that set boundaries to our action and knowing. But no one need accept that they must remain as they were shaped by their hereditary body-mind and by the conditioning of their childhood and culture.

This 264-page eBook for Kindle (or the free Kindle Reader application for all platforms) is like a "best of" the Trans4mind site, all brought together for your convenience. But much more than that, it's also an incredibly powerful program for personal growth. Remove the barriers to self-knowledge and reveal your full potential with this step-by-step approach... Daring to be Yourself

Our Blog features excerpts from the book plus current news, views and links.

More Trans4mind eBooks: Click here to download the Trans4mind eBook Catalog + complimentary eBook!
"I realize many people use praise in ways that sound frivolous...but I must tell you that your book has changed my life AND I mean that in all ways. I found the entire work wonderfully upbeat, readable and valuable! It really was quite a wakeup call. In the midst of my "trials and tribulations" I had failed to be "me." Anyway, this "talk with you" really did change my life. Thank you! I needed this kind of "kick in the pants." It worked. WOW! You made a huge difference in my world."–Becky, USA
A digital copy of Daring to be Yourself is included with purchase of the Start a New Life! home-study course - which is effectively the practical "workbook" that accompanies the book by Peter Shepherd.
Working through this course enables you to dare to be yourself and design a brand new life. Expressing your true needs, wants and feelings, you can start to live your life's purpose!
After you have purchased the course, Peter Shepherd is available whenever you wish by email, to guide you every step of the way from where you are now, until you are established in a brand new life - the life that you have designed... Start a New Life!
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