When we were young, we experienced the world through our senses. Having a connection to "All That Is" and everything magical was a given, not something that we needed to work so hard to achieve. Our life was "right now," not in past regrets or worrying about tomorrow's successes and failures. The sound of our loved one's laughter would leave us belly laughing even if we didn't know what was being laughed about, and we would cry just as easily. Shiny objects maintained a fascination that would often distract us from anything else going on.
As we age, we begin to think. We think about what our parents tell us, what we should or shouldn't do. We think about what we want and don't have and what our friends think we should be. We are always thinking and our minds and egos take over us to the point where often times we forget who are anymore. The butterfly that would fly by and bring a sense of joyful delight to us, is now insignificant as we rush through another overly busy day.
The national stress levels are on the rise and many more people suffer from anxiety driven illnesses than ever before. Even so, life is beautiful and we are surrounded by joy. Learning to re-develop our senses as our primary mode of awareness can put us back in connection with ourselves and the world around us. It can remind us to stay in the present moment and to really pay attention to how many wonderful things are available for us to experience right now, if only our mind would quit monkeying around and keeping us so wrapped up in its cerebral chaos. Our heart can learn to once again feel heard and our intuition can begin to return to us in abundance.
I invite you, dear reader, to take just one moment out of your day. Look around, as if for the first time. What do you see? Listen hard to the sounds of your world. What do you hear? Step away from the computer, the TV and the novel you are reading at lunch and breakfast and really taste your food. Caress your skin and wake up to the physical body that is under nourished of your attention and pleasure, yet still serves you with such dedication that you are alive and well enough to read this newsletter. Just for a moment, can you hear your heart's message to you?
I challenge you to return to a sensual way of life. Look at your loved one, friends, and coworkers as if for the very first time. Step back into the world of awareness and leave your mind to chatter to itself while you begin a new life of feeling with your heart and senses. Even if for one moment each day, your life will improve greatly.
Tracy Morrow lives in Cleveland, OH with her husband and children. She is a certified Life Coach and Reiki Master Teacher who focuses on relationships and conflict resolution. If you would like more tips, she invites you to download her free eBook, “The Art of Meditation” (no signup required).
FasterEFT for Change and Transformation
Many of us who wish to really help people begin our journey with trying to help someone in our family who has problems or an illness. Or we want to work on ourselves.
We seek healing methods, modalities and tools. Anything that would work to make us feel better. This search often becomes a passion about helping others in the process of our learnings as well. We take courses, get certifications of all kinds and soak up all kinds of philosophies and tools. We go from one course and certification to another because it's just not quite "IT." Not quite what we've been looking for.
FasterEFT is a methodology developed by Robert G. Smith after many years of studying and working with thousands of people. It is a collection of new cutting-edge techniques and processes that integrates the most effective elements of EFT, BSFF, NLP, spiritual understanding, science and the mind’s great ability to transform itself. One of the greatest aspects in FasterEFT is that it is fast, direct and to the point. FasterEFT can quickly transform how you represent your past, shift your emotional disruptions and restore your physical health.
FasterEFT addresses the entire mind/body system which includes what you think and how you process your thoughts, along with the body’s response. It is a self-empowering system that gives you control over your past, present and your future. It will show you how to design and transform your life right now.
This is one of the most direct and simple but profound methods of healing out there. It has been proven to outperform years of therapy and other modalities out there. It gets to the point and helps people make changes fast! It also empowers people to continue the work on their own and not be dependent on therapists or practitioners to take responsibility for their own healing.
FasterEFT is a universal healing system that can help you release:
• Anxiety • Low Self-esteem • Fears • Phobias • Creative Blocks • Weight • Depression
• Grief & Loss • Cravings • Headache • Relationship Problems • Insomnia • Bad Habits
• Disease • Allergy • Pain • Fatigue • Trauma • Addictions
FasterEFT will also help you improve:
• Weight Control • Energy • Performance • Sleep & Relaxation • Immune System
FasterEFT addresses the core of these issues and works fast!
This is what most are looking for. Search no more. Learn how to release and let go of past traumas and limiting beliefs that hold you back from the life you want.
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