If you decided to be amazed, what would you see? Amazement, like any other state of mind, results primarily from our perspective -- a cleaned up perspective that is, one that's not clogged with negativity, self - doubt and limited thinking.
What is amazement? It's the capacity to see the positive, the beautiful and the previously unseen in both the everyday and in the spectacular. Amazement requires stepping outside of ourselves, observing who and what surrounds us, and practicing the art of gratitude.
In my experience, gratitude and amazement are kissing cousins whose relationship is symbiotic -- one influences the other. Marcel Proust described this well when he said, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes."
If you looked through the lens of amazement, what would you see? How would you define it for yourself?
When I discuss amazement with people in life, they sometimes reflect back to me that they simply don't have time to be amazed. They are too busy, too tired and too stressed. But here's the great thing about amazement: it's free, takes no time, and is a fantastic stress reliever. So what blocks our ability to be amazed?
Even if you understand these amazement - blockers, it can still be challenging to learn how to tap into the state of amazement on a regular basis. To raise your amazement quotient, consider these tips:
Recognize that amazement is a choice. You can choose to be amazed or not -- it's up to you. Once in a great while, most of us set eyes on a sight that is so compelling, so completely life changing that it takes our breath away. But most of life isn't like that, so it's up to us to make the choice to notice what amazes us on a daily basis. To be amazed or not to be amazed -- that is the question.