Trans4mind Home Page

Counterpoint - The Personal Development Article Library


Juice Recipes for Healing

By Ayal Hurst

These are the nutritional raw ingredients...
  • Apples: remove toxins from the intenstines; stimulate peristalsis and bowels; flush kidneys; natural acids for digestion.
  • Apricots: potassium and magnesium for energy and stamina; iron for blood building; silicon for hair and skin. High in beta carotene = anti cancer.
  • Bananas: potassium
  • Bell pepper: silicon
  • Celery: potassium, sodium
  • Cherries: iron, magnesium, potassium, silicon, vitamin A
  • Citrus: vitamins C and A
  • Cucumbers: silicon
  • Dandelion greens: magnesium
  • Gingeroot: zinc
  • Kale: silenium, calcium
  • Parsley: calcium
  • Strawberries: ellagic acid: anti-cancer


RECIPES


For Skin:
6 carrots
1/2 green bell pepper
handful kale
1/2 handful turnip green

4 carrots
6 oz canteloupe (1/8th)

8 strawberries
4 oz green or purple grapes

5 carrots
1 apple

1/2 inch knob ginger root
6 carrots
1/2 green bell pepper

4 apricots
1 bunch red or green grapes
1 pear

watercress (for acne - mineral needed is silicon)

watercress + 3 times a non-green juice for excema

carrot juice for sunburn


For aches and pains:
pineapple juice
dark leafy greens
comfrey tea


Aching bones and teeth:
calcium drinks, anything with:
broccoli, kale, greens, tangerines


Bleeding gums, gum disease:
citrus, high magnesium(cherries)


Tooth decay:
grape cherry drink

greens
dandelion greens
parsley
kale
carrots


Bruises:
citrus, especially orange juice


Canker sores/fever blisters:
cranberries (quinic acid)


Constipation:
see fiber drinks
also:
asparagus
potatoes
jicama

carrot
potato
apple

apple
pear
parsley


Nutritional support:
5 carrots
10 spinach leaves
4 turnip leaves
4 sprigs watercress

4 carrots
1-2 stalks asparagus
1 stalk celery
(also for cramping and muscle tissue (potassium))


Tendonitus, muscles:
carrots + celery + spinach + parsley

1/2 cucumber
1/2 beet w/ greens
2-3 carrots

1/2 cucumber
1 stalk celery
1 small slice lime

small cuke
4 carrots
3 kale leaves

6 carrots
1/2 green bell pepper
handful kale
1/2 handful spinach
1/2 handful turnip greens


Body Building:
5-6 carrots 4 kale leaves 4 sprigs parsley
1/2 apple


For strength and stamina:
(high mineral)
4 carrots
1 beet w/greens
large handful spinach

4 carrots
2-3 cauliflower florets
1/2 leaf bok choy


For Fatigue:
carrots + celery, parsley, or apple
dandelion greens

2 1 inch pineapple rounds
3 radishes
handful dandelion greens


For hemorrhoids:
jicama + pear = apple

1 slice potato
4 carrots
1 apple
handful parsley


For Headaches:
fennel + apple

celery

4 celery
2 apples


For Migraines:
fennel + apple

pineapple + celery

carrot + cabbage + celery


For motion sickness, also nausea:
ginger


For vitality:
5 carrots
4 oz green grapes
1 apple
3 kiwis
1/4th beet w/greens
1 valencia orange

6 carrots
5 sprigs parsley

2 1 inch pineapple rounds
1 lime w/skin
2-3 tangerines
2-3 whole pitted cherries
1 round pineapple
1/2 chunks pineapple chunks for garnish
1 bunch red grapes

6 carrots
1/2 beet w/greens
3 sprigs parsley

4 apples
2 stalks celery


For Vitamin C and potassium:
2 sweet apples
1/2 pomegranate

1 large orange
1/2 lime w/stem

4 carrots
1-2 stalks asparagus

1/4 cup mineral water
1 stalk celery

1 persimmon
1 orange


For calcium:
1 small cucumber
4 carrots
3 kale leaves
1/4 green bell pepper

4 carrots
1 beet w/greens


For vitamin A:
4 carrots
1 persimmon
2-3 strips red bell pepper
1 orange
1/2 handful parsley
3 broccoli florets w/stem

12oz canteloupe
6 carrots

6 carrots
1 inch sweet potato slice


For potassium and phosphorus:
(flushes kidneys)
4 -5 cauliflower florets w /stems
4 carrots
handful parsley


For Potassium, magnesium, also vitamin A:
1 orange
1 persimmon
1 1/2-inch pineapple round
1 pear
1/4 cup sparkling mineral water

1 1 inch pineapple round
1 passion fruit
1 small papaya
1 small nectarine


For night blindness:
carrots

apple + fennel


For clear eyes:
6 carrots
1 large handful collard greens, kale, mustard greens or parsley


For anxiety:
any apple celery drink (ratio: 4 apples/2 celery)

grapes
strawberries
carrots

asparagus
celery


For impotence:
ginger root
broccoli
kale
wheat grass


For calm:
2 1-inch thick pineapple rounds
2 stalks celery

4-5 carrots
1 four-inch wedge green cabbage

4 carrots
1/2 cucumber

4 apples
2 stalks celery


For rejuvenating the pancreas:
4 carrots
1 apple
4-5 lettuce leaves
3 oz string beans (3/4 cup)
3 oz brussel sprouts (3-4 sprouts)


For the liver:
1/2 beet w/greens
3-4 apples


Upset stomach (plus calcium and phosphorus):
1 1-inch slice jicama
6-7 carrots
handful parsley

1 1-inch jicama
4 carrots
1 apple
1 stalk celery

(too acidic - gassy)
2 carrots
1 3 inch wedge red or green cabbage
4 stalks celery


Digestion:
(good after a workout)
1/2 bulb (4 oz) fennel
3 apples
handful spinach (alkaline)

1 orange
1/4 grapefruit
1/4 lemon w/skin


Digestion:
(calming to stomach)
carrot-apple drinks
apple-pear
fennel-apple
cantloupe
garlic

1/2 tomato
any carrot/apple juice mixed with cabbage

6 oz fennel (1 medium bulb)
1/2 beet w/greens
2 apples

5 carrots
1 wedge cabbage
1/2 apple


For irregularity:
wheatgrass
canteloupe
most fruits


For fiber and greens:
4 carrots
1 beet w/greens
7-8 lettuce leaves
2-4 chard leaves

4 carrots
2 stalks celery
handful spinach
handful parsley


To fight infections and build immune system:
6 carrots
2 stalks celery
handful parsley
2 cloves garlic

3 carrots
1 stalk celery
1 apple
1/2 beet w/greens
1/2 handful wheat grass

2 apples
1/2 handful parsley
1 orange


For the lungs:
(for smoke inhalation)
green leafy vegetables
4 sprigs parsley

strawberries
3/4 potato
celery
4 sprigs watercress


For sore throats:
radish
ginger

1 inch slice horseradish root
juice of 1 lemon
warm water
honey


Laryngitus:
fresh pineappple juice
celery
ginger

carrot
ginger


For colds:
citrus
cranberry
ginger
garlic
radish


1 1-inch pineapple round


For sinus:
ginger
radish


Insomnia:
canteloupe
celery


Before sleep:
2-3 apples
1 pear

5 carrots
2 stalks celery
large handful parsley


To Lose weight:
1/2 pink grapefruit
2 apples


(for high cholesterol level)
5 carrots
1/2 inch ginger root
1/2 apple
handful parsley


Blood Purifier:
3 sweet apples
8 strawberries


Blood regenerator:
5 carrots
6 spinach leaves
4 lettuce leaves
1/4 turnip
4 sprigs parsley


Body cleanser:
2-3 carrots
1/2 cucumber (or 1/2 small zuchini)
1/2 beet w/greens

green leafy vegetables
strawberries
celery

watercress
4 apples
parsley
2 stalks celery


For fasting:
water


For greying hair:
1 3-4 inch wedge cabbage
4 carrots


For hair growth or loss:
5-6 carrots
handful alfalfa sprouts
4 lettuce leaves

Recommended for you...


Most popular hypnosis downloads...

  • Quit Smoking Pack ~ Watch this video to learn why the right sort of hypnosis can help you quit smoking in a whole different way.
  • Mindfulness Meditation Pack ~ Get the very most from every moment of every day and develop a deep well of inner calm.
  • Let Go of the Past ~ This program will set you free to make the most of your life.
  • The Next Level ~ Designed to radically boost your performance in any field. It's based on a technique used by top athletes and other successful people to help them make a big stride forward.
  • Create Your Own Reality ~ Use the power of your unconscious mind to transform your life.
  • Get Over a Relationship ~ Heal your broken heart and move on with your life.
  • Deeper Self Respect ~ Use hypnosis to connect with your true inner worth.
  • Detach From Fear ~ Tune out nervousness and anxiety with hypnosis.
  • Generalized Anxiety Treatment ~ Use hypnosis as a generalized anxiety disorder treatment and you can feel calm today.
  • Improving Concentration and Focus ~ Learn how to discipline, direct and command your mind to improve your performance.
  • Exercise Motivation ~ Give you powerful keys to getting back on track with your exercise - and staying there.
  • Overcoming Shyness ~ Provides an invisible security blanket allowing you to develop social ease and overcome shyness.
  • Quick Confidence Booster ~ An audio hypnosis session that's specifically designed to get you (quickly!) back on track.
  • Stop Negative Thoughts ~ Learn powerful hypnotic techniques to stop negative thoughts before they start.
  • Overcoming Procrastination ~ Let hypnosis help you get on with what you need to do, when you need to do it. Let nothing hold you back.
  • Think Thin ~ Use hypnosis to re-train your brain and lose weight naturally... that's how to get and stay slim.
  • Fall Asleep Fast ~ Relearn how to fall asleep fast and enjoy a good night's sleep.
Search now on an issue that interests or concerns you...
 

Click here to go to Centerpointe
Holosync is the most powerful meditation, personal growth and mind development tool available. Meditating with the aid of Holosync is effortless and deeply relaxing - plus it enables you to make quantum leaps in awareness and emotional health...

Inspiring Quotes of the Week

When you subscribe to our free service, each Tuesday you'll receive several transformational quotes on a new topic - with commentary by Peter Shepherd - to inspire you throughout the week...
Plus an excellent article on the topic and news of the latest additions to Trans4mind ...with special offers on our products!
Subscribe now... it's free!

Your address will remain 100% confidential
and it's just one click to unsubscribe.
SPECIAL BONUS FOR SUBSCRIBERS!
Transformational eBook Library... a collection of 40 PDFs for you to download that will really help to turn your life around!
eLibrary
World of Inspiration eLibrary
Get exclusive access to the eLibrary... an entire world of personal development resources - and its all waiting for you to explore!
This is an astonishing resource with thousands of quality personal development and spiritual ebooks, courses, websites and full-length ebooks - many made especially available for this library. Gigabytes of great info... everyone who joins is amazed at the breadth and depth of content. If you're a curious person, open minded and want to learn - then this is for you!
Only $29 to become a Lifetime Member - more details here...
"WOW! This collection is probably the best money I ever spent! I've already received many times over in personal enrichment after just 9 days."~ J.S. (Pennsylvania, USA)
Our free meditation program to awaken heart-consciousness...
Love is All You Need
Trans4mind
Our videos on YouTube...Follow Trans4mind on TwitterCheckout Trans4mind at Facebook
MANY RESOURCES arrow   OUR PRODUCTS arrow
Copyright © 1997-2014 Trans4mind Ltd