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Review of The Brain Evolution System

The "Brain Evolution System" - or BrainEv, for short - uses something known as "brainwave entrainment" to help influence brainwaves, putting the mind into a deep state of meditation within minutes of listening, removing the need for countless hours of mind-quietening, monk-like practice.

Yes, we've heard all of this before, but what sets BrainEv apart from competitors is its "3 Point Dynamic Entrainment" audio process. This means BrainEv uses three different entrainment methods at the same time, stopping the brain getting too accustomed to one particular pattern, and more closely matching how brainwaves really work. It's supposed to be much more powerful and effective and can be used to achieve several tasks at the same time - for example, to be more relaxed as well as more alert and focused.

Sounds impressive... But does the Brain Evolution System really live up to its claims? I decided to try it myself and ordered the downloads from the official website.

The first level can only be described as a true soundscape. With it's natural, spacious, etheric feel, you could tell a million things were going on in the background, yet I couldn't help but just relax and let them float by. Now, I've listened to a lot of relaxation music, so I'm used to trickling waterfalls and singing bowls, but this audio was genuinely powerful. You could feel it working, influencing your brainwaves, and helping you to relax further.

It's recommended you listen to each 30-minute level once per day, six days a week, for a whole month. Then you move onto the next level - finishing all six levels within six months.

Well, after my first listening session, I instantly felt more relaxed. But also my head was less "foggy" and I enjoyed a focus and clarity I'd not experienced in quite some time. I continued throughout the first month and saw a truly noticeable difference in my behavior - in other words, the benefits persisted beyond the session itself and into my everyday life. I became more and more relaxed and calm. My brain seemed to operate faster, and I became more quick-witted. My confidence continued to improve, without any real effort.

During the second month, I worked with level two. And again I began noticing real differences. The same effects, but at a deeper level, and new abilities... Once again, the Brain Evolution System made a very definite, positive impact. Colleagues commented on my permanent state of well-being. I felt much more relaxed, even during the most stressed-out periods of my day. My thinking speed definitely increased too, and the tablets helped boost my focus even further. Creative spurts increased. My reading speed rocketed. I found myself coming up with more elegant solutions to problems. I also found myself soaking up information more rapidly than before. And I find it easier to remain aware and mindful, not reacting emotionally like I used to, more intelligent... And even more important, more my true self. It's like, who I am and what I want are crystal clear to me now.

And another thing: I began waking up bright as a button, instead of lethargic. I also needed less sleep and could quickly get on with things in the morning. Time is invaluable, so this benefit alone makes the price of the program and time invested in it worthwhile.

I've tried meditation programs and brainwave audios before, but never with the wide-ranging results that the Brain Evolution System provided. I recommend this product, without hesitation!

Alongside the downloads, there's a user manual, lifetime support, individual level videos AND a full 7-month, money-back guarantee.

P.S. There's another big plus, perhaps most important of all, as I discovered after a month or two of regular use. Brainwave entrainment is a learning tool. When you've accessed a desirable brain state a few times with the aid of BrainEV, it becomes increasingly easier to 'remember' how the state feels and to access it unaided. So there are permanent benefits to using this tool!

Insomnia. I'm not sure there's anything more frustrating. The endless staring at the ceiling. That desperate waiting for slumber to finally kick in. The feeling of immense tiredness throughout the next day.

But such sleep problems may be a thing of the past, if the claims of a new scientific audio program are to be believed.

The Sleep Salon is a new audio program, designed to help eliminate sleeping problems by tapping into the power of the mind. It uses special sounds to help influence brainwave patterns, taking the brain from being wide awake and lulling it gently into a deep, relaxing sleep.

The program comes from the creators of the Brain Evolution System and the Brain Salon, and is supposed to be based on over 100 years of brainwave research.

The science is pretty simple. Your brain emits a mild electrical frequency, which can be measured using an EEG machine. They call these 'brainwaves', and different brainwave frequencies mean that you're in different states of mind. So, as you're reading this, you're likely consciously alert and attentive, and so your brainwaves should be operating in the Beta (12-30 Hz) frequency. However when you're asleep, brainwaves dip down to the Delta (0.1-4 Hz) frequency. And yes, this is all common knowledge in the science world.

The Sleep Salon taps into this, by capitalizing on a physics phenomenon known as "entrainment." When you strike one tuning fork and hold another next to it, the second starts resonating at the same frequency. It's the same with the brain: when exposed to a certain frequency, the brain 'copies' that frequency. The sessions inside the Sleep Salon all contain special 'encoded' frequencies. When the brain 'hears' these frequencies, it copies them -- taking your brain down from the wide-awake Beta frequency down to deep-sleep Delta.

To put it even simpler: listen to these simple MP3 audio files -- and you'll fall asleep.

The science is all explained simply on the company's website. It's no-frills approach to marketing is refreshing. Simple and stylish, without clutter and excess fluff.

But does this all really work? I decided to try it out.

On placing my order, I received my download links pretty much instantly -- and got to work exploring the contents.

The program came with a 40+ page user manual, and 12 individual MP3 audio sessions, which made up the entire Sleep Salon collection.

The first thing that strikes you with this program is how genuinely comprehensive it is. Many similar programs have a "one size suits all" approach when it comes to brainwave entrainment. I know, because I've tried many of them in the past. You listen to a single audio MP3 and it's supposed to help you fall asleep. But life isn't like that, and while such sessions may work for many that use them, the rest require a more personalized prescription.

The Sleep Salon contains sessions that aim to appeal beyond the mass market . Certainly, there are sessions in there for handling occasional sleeplessness. But you'll also find sessions for getting to sleep when you have chronic insomnia, a slow wave disorder (such as depression), or for deep healing sleep when you have chronic pain. Most programs don't even consider these more niche markets. There are also programs for overcoming caffeine addiction, handling body-clock issues, and getting over stress-related sleep problems. (The almost 'plain' website doesn't make it clear the program is so comprehensive.)

To get started, just read through the guide, identify what kind of sleep issues you have, then listen to the right session. It seemed simple. So I decide to give it a go.

For ease, I start with the most basic session of them all -- the 'Sleep Induction with Night Sounds' MP3. It apparently lasts for 50 minutes, although I didn't make it that far. I remember hitting the 'play' button, and then relaxing to the etheric, deep space-like noises (mixed with chirping crickets) as it played out on my bedside iPhone dock. Surprisingly, I dozed off within minutes. I woke up naturally almost 8 hours later, a true miracle for someone like myself, typically tortured with just four hours sleep a night, maximum.

As insomnia reaches epidemic levels in the United States, the negative effects are now becoming more well-known. Irritability. Reduced mental functioning. Hallucinations. Weakened immune system. Risk of diabetes and heart disease. Growth suppression. Obesity. And the list goes on.

But the positives of high quality sleep are exactly the opposite: you feel mentally more alert, you enjoy a stronger immune system, you are generally happier and less stressed, you enjoy more energy, and you notice a marked improvement in memory and reasoning.

And all of these things were happening for me the next day. The improvement was profound. When the company claimed the Sleep Salon will help you to "change your life, overnight" -- I never took the statement so literally. Ever the scientist, however, I continued the experiment.

There are multiple sessions with the Sleep Salon, and not just for helping you get to sleep. You'll find a huge 8 individual sleep induction sessions. But you'll also find sessions for relaxation, sleep training, and even (ironically) 'wake up' sessions. The theory is that if you can stay more awake during the day, you'll feel more asleep when you're ready to sleep.

Over the coming week, I tried pretty much every session in the entire Sleep Salon range. The 'Hypnotic Sleep Induction' session was beautiful to listen to, with its 3D-voice sounds effects and beautiful background music. The 'Wake Up with Classical Music' became my alarm clock MP3, a great way to kick-start the day with the added benefit of brainwave entrainment. The 'Stress & Anxiety Reduction' session was used multiple times over the week that followed, and provided a great way to relax into an afternoon, and put your mind into a gentle, focused state.

But perhaps one of the most powerful sessions of all for me was the 'All Night Sleep Loop.' Just burn this session to a CD, or play the MP3 on your iPhone, and put it on repeat as you drift off to sleep. This expertly timed, 90-minute session plays the frequency patterns of high-quality, deep, restorative sleep cycles -- and your brain naturally follows. The result is that your mind sticks to its natural frequency cycles while you sleep, allowing you to enjoy a deep and profound rest. And if you're one for waking up throughout the course of a night for a toilet break (as I unfortunately do these days!), it'll quickly lull you straight back to sleep the moment you return to bed.

The science that makes the Sleep Salon work is simply astounding. The guide explains it all much simpler than anything I've ever read before, introduces each individual session, then provides 'prescriptions' depending on what kind of sleep issues you're having. And for those that aren't so interested in the how-and-why, there's a one-page 'quick start' guide at the front, so you can begin pretty much straight away.

I'll be honest with you. Over the years, I've tried everything to overcome my sleeping problems. I've experimented with dozens of similar "brainwave" programs. I've taken melatonin on a near-nightly basis. I found myself at different times addicted to Nytol and Zopiclone.

For me, there's pretty much no doubt about it. Quite simply, nothing has given the same results as I've found with the Sleep Salon.

If you suffer from any kind of sleeping issues -- from occasional sleeplessness to chronic insomnia -- then I urge you to try out the Sleep Salon for yourself. You can do so risk-free, too: every copy comes with a full, no-questions-asked money-back guarantee.